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SUMMARY:Feldenkrais® Class at Movement Research 280 Broadway NYC
DESCRIPTION:The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and spontaneous. The method emphasizes awareness\, distribution of effort/action through the whole self\, expanding self-perception\, and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being. \nEl Método Feldenkrais® estudia el funcionamiento de nuestro sistema nervioso y nuestra capacidad para reconocer patrones de movimiento habituales al mismo tiempo que ampliamos la exploración de nuestro hacer\, atentos a la repercusión de éste en nuestro organismo y nuestro sentir. El método enfatiza la autoconciencia\, la espontaneidad\, la distribución del esfuerzo/acción a través de todo el ser\, desarrollando la autopercepción y la habilidad de llevar a cabo nuestras intenciones y/o descubrir acciones espontáneas que nos sorprendan. Esta clase es ideal para bailarines y toda persona interesada en ampliar su experiencia de movimiento y disfrutar de un mayor bienestar.
URL:https://feldenkrais.com/event/feldenkrais-class-at-movement-research-280-broadway-nyc/2026-09-02/
LOCATION:Movement Research at Gibney\, 280 Broadway\, NYC\, US
CATEGORIES:In-Person Classes
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