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PRODID:-//Feldenkrais Method - ECPv6.11.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://feldenkrais.com
X-WR-CALDESC:Events for Feldenkrais Method
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART;TZID=America/Los_Angeles:20260430T160000
DTEND;TZID=America/Los_Angeles:20260430T170000
DTSTAMP:20260502T042858
CREATED:20260105T181604Z
LAST-MODIFIED:20260105T181604Z
UID:10420634-1777564800-1777568400@feldenkrais.com
SUMMARY:Somatic Awareness to Enhance Neuroplasticity
DESCRIPTION:Ongoing drop-in classes for anyone with special focus on those recovering from chronic mindbody/neuroplastic pain and other chronic symptoms. \nStudents are verbally guided through mindful movement lessons that heighten somatic awareness. Each Feldenkrais lesson explores a different movement sequence designed to evoke curiosity and enhance neuroplasticity.​​ Somatic Awareness classes are gentle enough for all ability levels and challenging enough for all who seek greater sensorimotor integration and a heightened sense of well-being. \nOffered twice monthly on the **1st and 3rd Thursday** of each month at **4:00 pm PT.**\nExceptions: January 2026 = 1/08 & 1/22 due to New Year’s Day; July 2026 = 7/09 & 7/23 due to the July 4th holiday. \nZoom link provided in your payment receipt.
URL:https://feldenkrais.com/event/somatic-awareness-to-enhance-neuroplasticity/2026-04-30/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/ATM_Chair_2-1-scaled.jpg
ORGANIZER;CN="Creative Somatics":MAILTO:info@CreativeSomatics.com
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DTSTART;TZID=America/Los_Angeles:20260217T093000
DTEND;TZID=America/Los_Angeles:20260217T104500
DTSTAMP:20260502T042858
CREATED:20260105T181520Z
LAST-MODIFIED:20260105T181520Z
UID:10420539-1771320600-1771325100@feldenkrais.com
SUMMARY:Your Amazing Spine – A 5-week ATM® Exploration
DESCRIPTION:Reconnect to your inner pillar of strength\, support\, and flexibility! In this 5-week series\, we will explore the spine’s primary movement directions through a different Awareness Through Movement® lesson each week. The five weeks will cover: \n1. Flexion\n2. Extension\n3. Side-Bending\n4. Rotation\n5. Lengthening \nWhen you relearn to sense and appreciate your amazing spine\, you’ll feel more confident\, comfortable\, and at ease in all your movement. \nZoom link will be sent after registration.
URL:https://feldenkrais.com/event/your-amazing-spine-a-5-week-atm-exploration/2026-02-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/070520_felden_0379.jpg
ORGANIZER;CN="Creative Somatics":MAILTO:info@CreativeSomatics.com
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