BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Feldenkrais Method - ECPv6.11.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://feldenkrais.com
X-WR-CALDESC:Events for Feldenkrais Method
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260523
DTSTAMP:20260430T152230
CREATED:20260309T213148Z
LAST-MODIFIED:20260309T213148Z
UID:10421975-1779408000-1779494399@feldenkrais.com
SUMMARY:MARROW: somatics\, embodiment & meditation retreat
DESCRIPTION:MARROW: an emergent experience of aliveness & connection\na retreat in somatics\, embodiment & meditation\, facilitated by Sandrine Harris (GCFP\, SEP\, RSMT/E) \nMARROW—like the life-giving and potent marrow of our bones—is a generative experience of unearthing aliveness. It is a process of unlearning patterns of thinking\, feeling\, and moving that have been forged unconsciously over time\, and often from outside messages. In this repatterning together through embodied presence and connection\, there are invitations into quiet internal explorations\, meaningful conversations and listening\, personal writing\, flows of creativity\, sensory movement\, and meditation for waking up to our whole human experience. \nThrough a weave of somatics (body sensing and process)\, embodiment (presence of the layers of mind\, heart\, and body)\, and meditation (in both movement and stillness)\, we integrate qualities of the living we are in\, and out of the push of doing. Together\, we forge a path connecting our inner landscapes with belonging—in community and within the natural world. \nThis program offers a pathway for processing and integrating our lived experience through non-verbal\, sensory pathways. It is a way of waking up to ourselves\, sensing our inner rhythms\, and being with grief\, joy\, and everything in between. \nIn this program\, you will experience: \n– Guided movement flows for all bodies and everybody\, drawn from dance\, martial arts\, Feldenkrais® \, and more\n– Somatic sensory movement for learning to listen through and with our bodies\n– Guided meditation\, in supported laying and sitting\, and walking meditation indoors and outdoors\n– Forest bathing and an embodied exploration of connection with the natural world\n– Creative mark-making on paper with paints\n– Personal writing\, reflection\, and sharing\n– Rest\, as a part of the process of honoring our bodies and remembering the dignity of rest\n– You will emerge from MARROW feeling embodied\, present\, and connected with a greater sense of belonging. \nNOTE: No experience with somatics\, movement\, or meditation is needed to join us. All adults 20+ years of age are welcome. This program is facilitated through a trauma-sensitive approach. The final evening includes an energizing\, celebratory movement party.
URL:https://feldenkrais.com/event/marrow-somatics-embodiment-meditation-retreat/2026-05-22/
CATEGORIES:In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/KRIPALU-Marrow-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260524
DTSTAMP:20260430T152230
CREATED:20260309T213148Z
LAST-MODIFIED:20260309T213148Z
UID:10421976-1779494400-1779580799@feldenkrais.com
SUMMARY:MARROW: somatics\, embodiment & meditation retreat
DESCRIPTION:MARROW: an emergent experience of aliveness & connection\na retreat in somatics\, embodiment & meditation\, facilitated by Sandrine Harris (GCFP\, SEP\, RSMT/E) \nMARROW—like the life-giving and potent marrow of our bones—is a generative experience of unearthing aliveness. It is a process of unlearning patterns of thinking\, feeling\, and moving that have been forged unconsciously over time\, and often from outside messages. In this repatterning together through embodied presence and connection\, there are invitations into quiet internal explorations\, meaningful conversations and listening\, personal writing\, flows of creativity\, sensory movement\, and meditation for waking up to our whole human experience. \nThrough a weave of somatics (body sensing and process)\, embodiment (presence of the layers of mind\, heart\, and body)\, and meditation (in both movement and stillness)\, we integrate qualities of the living we are in\, and out of the push of doing. Together\, we forge a path connecting our inner landscapes with belonging—in community and within the natural world. \nThis program offers a pathway for processing and integrating our lived experience through non-verbal\, sensory pathways. It is a way of waking up to ourselves\, sensing our inner rhythms\, and being with grief\, joy\, and everything in between. \nIn this program\, you will experience: \n– Guided movement flows for all bodies and everybody\, drawn from dance\, martial arts\, Feldenkrais® \, and more\n– Somatic sensory movement for learning to listen through and with our bodies\n– Guided meditation\, in supported laying and sitting\, and walking meditation indoors and outdoors\n– Forest bathing and an embodied exploration of connection with the natural world\n– Creative mark-making on paper with paints\n– Personal writing\, reflection\, and sharing\n– Rest\, as a part of the process of honoring our bodies and remembering the dignity of rest\n– You will emerge from MARROW feeling embodied\, present\, and connected with a greater sense of belonging. \nNOTE: No experience with somatics\, movement\, or meditation is needed to join us. All adults 20+ years of age are welcome. This program is facilitated through a trauma-sensitive approach. The final evening includes an energizing\, celebratory movement party.
URL:https://feldenkrais.com/event/marrow-somatics-embodiment-meditation-retreat/2026-05-23/
CATEGORIES:In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/KRIPALU-Marrow-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260524
DTEND;VALUE=DATE:20260525
DTSTAMP:20260430T152230
CREATED:20260309T213148Z
LAST-MODIFIED:20260309T213148Z
UID:10421977-1779580800-1779667199@feldenkrais.com
SUMMARY:MARROW: somatics\, embodiment & meditation retreat
DESCRIPTION:MARROW: an emergent experience of aliveness & connection\na retreat in somatics\, embodiment & meditation\, facilitated by Sandrine Harris (GCFP\, SEP\, RSMT/E) \nMARROW—like the life-giving and potent marrow of our bones—is a generative experience of unearthing aliveness. It is a process of unlearning patterns of thinking\, feeling\, and moving that have been forged unconsciously over time\, and often from outside messages. In this repatterning together through embodied presence and connection\, there are invitations into quiet internal explorations\, meaningful conversations and listening\, personal writing\, flows of creativity\, sensory movement\, and meditation for waking up to our whole human experience. \nThrough a weave of somatics (body sensing and process)\, embodiment (presence of the layers of mind\, heart\, and body)\, and meditation (in both movement and stillness)\, we integrate qualities of the living we are in\, and out of the push of doing. Together\, we forge a path connecting our inner landscapes with belonging—in community and within the natural world. \nThis program offers a pathway for processing and integrating our lived experience through non-verbal\, sensory pathways. It is a way of waking up to ourselves\, sensing our inner rhythms\, and being with grief\, joy\, and everything in between. \nIn this program\, you will experience: \n– Guided movement flows for all bodies and everybody\, drawn from dance\, martial arts\, Feldenkrais® \, and more\n– Somatic sensory movement for learning to listen through and with our bodies\n– Guided meditation\, in supported laying and sitting\, and walking meditation indoors and outdoors\n– Forest bathing and an embodied exploration of connection with the natural world\n– Creative mark-making on paper with paints\n– Personal writing\, reflection\, and sharing\n– Rest\, as a part of the process of honoring our bodies and remembering the dignity of rest\n– You will emerge from MARROW feeling embodied\, present\, and connected with a greater sense of belonging. \nNOTE: No experience with somatics\, movement\, or meditation is needed to join us. All adults 20+ years of age are welcome. This program is facilitated through a trauma-sensitive approach. The final evening includes an energizing\, celebratory movement party.
URL:https://feldenkrais.com/event/marrow-somatics-embodiment-meditation-retreat/2026-05-24/
CATEGORIES:In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/KRIPALU-Marrow-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260430T152230
CREATED:20260309T213148Z
LAST-MODIFIED:20260309T213148Z
UID:10421978-1779667200-1779753599@feldenkrais.com
SUMMARY:MARROW: somatics\, embodiment & meditation retreat
DESCRIPTION:MARROW: an emergent experience of aliveness & connection\na retreat in somatics\, embodiment & meditation\, facilitated by Sandrine Harris (GCFP\, SEP\, RSMT/E) \nMARROW—like the life-giving and potent marrow of our bones—is a generative experience of unearthing aliveness. It is a process of unlearning patterns of thinking\, feeling\, and moving that have been forged unconsciously over time\, and often from outside messages. In this repatterning together through embodied presence and connection\, there are invitations into quiet internal explorations\, meaningful conversations and listening\, personal writing\, flows of creativity\, sensory movement\, and meditation for waking up to our whole human experience. \nThrough a weave of somatics (body sensing and process)\, embodiment (presence of the layers of mind\, heart\, and body)\, and meditation (in both movement and stillness)\, we integrate qualities of the living we are in\, and out of the push of doing. Together\, we forge a path connecting our inner landscapes with belonging—in community and within the natural world. \nThis program offers a pathway for processing and integrating our lived experience through non-verbal\, sensory pathways. It is a way of waking up to ourselves\, sensing our inner rhythms\, and being with grief\, joy\, and everything in between. \nIn this program\, you will experience: \n– Guided movement flows for all bodies and everybody\, drawn from dance\, martial arts\, Feldenkrais® \, and more\n– Somatic sensory movement for learning to listen through and with our bodies\n– Guided meditation\, in supported laying and sitting\, and walking meditation indoors and outdoors\n– Forest bathing and an embodied exploration of connection with the natural world\n– Creative mark-making on paper with paints\n– Personal writing\, reflection\, and sharing\n– Rest\, as a part of the process of honoring our bodies and remembering the dignity of rest\n– You will emerge from MARROW feeling embodied\, present\, and connected with a greater sense of belonging. \nNOTE: No experience with somatics\, movement\, or meditation is needed to join us. All adults 20+ years of age are welcome. This program is facilitated through a trauma-sensitive approach. The final evening includes an energizing\, celebratory movement party.
URL:https://feldenkrais.com/event/marrow-somatics-embodiment-meditation-retreat/2026-05-25/
CATEGORIES:In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/KRIPALU-Marrow-2026.jpg
END:VEVENT
END:VCALENDAR