BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Feldenkrais Method - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Feldenkrais Method
X-ORIGINAL-URL:https://feldenkrais.com
X-WR-CALDESC:Events for Feldenkrais Method
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T180000
DTEND;TZID=America/New_York:20260827T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430899-1787853600-1787857200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-08-27/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T180000
DTEND;TZID=America/New_York:20260903T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430900-1788458400-1788462000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-09-03/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T180000
DTEND;TZID=America/New_York:20260910T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430901-1789063200-1789066800@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-09-10/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T180000
DTEND;TZID=America/New_York:20260917T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430902-1789668000-1789671600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-09-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T180000
DTEND;TZID=America/New_York:20260924T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430903-1790272800-1790276400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-09-24/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430904-1790877600-1790881200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-10-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T180000
DTEND;TZID=America/New_York:20261008T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430905-1791482400-1791486000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-10-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T180000
DTEND;TZID=America/New_York:20261015T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430906-1792087200-1792090800@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-10-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T180000
DTEND;TZID=America/New_York:20261022T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430907-1792692000-1792695600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-10-22/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430908-1793296800-1793300400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-10-29/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T180000
DTEND;TZID=America/New_York:20261105T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430909-1793901600-1793905200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-11-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T180000
DTEND;TZID=America/New_York:20261112T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430910-1794506400-1794510000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-11-12/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T180000
DTEND;TZID=America/New_York:20261119T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430911-1795111200-1795114800@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-11-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T180000
DTEND;TZID=America/New_York:20261126T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430912-1795716000-1795719600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-11-26/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T180000
DTEND;TZID=America/New_York:20261203T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430913-1796320800-1796324400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-12-03/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T180000
DTEND;TZID=America/New_York:20261210T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430914-1796925600-1796929200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-12-10/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T180000
DTEND;TZID=America/New_York:20261217T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430915-1797530400-1797534000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-12-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T180000
DTEND;TZID=America/New_York:20261224T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430916-1798135200-1798138800@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-12-24/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T180000
DTEND;TZID=America/New_York:20261231T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430917-1798740000-1798743600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-12-31/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T180000
DTEND;TZID=America/New_York:20270107T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430918-1799344800-1799348400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-01-07/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270114T180000
DTEND;TZID=America/New_York:20270114T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430919-1799949600-1799953200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-01-14/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270121T180000
DTEND;TZID=America/New_York:20270121T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430920-1800554400-1800558000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-01-21/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T180000
DTEND;TZID=America/New_York:20270128T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430921-1801159200-1801162800@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-01-28/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T180000
DTEND;TZID=America/New_York:20270204T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430922-1801764000-1801767600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-02-04/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T180000
DTEND;TZID=America/New_York:20270211T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430923-1802368800-1802372400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-02-11/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T180000
DTEND;TZID=America/New_York:20270218T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430924-1802973600-1802977200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-02-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T180000
DTEND;TZID=America/New_York:20270225T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430925-1803578400-1803582000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-02-25/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270304T180000
DTEND;TZID=America/New_York:20270304T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430926-1804183200-1804186800@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-03-04/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T180000
DTEND;TZID=America/New_York:20270311T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430927-1804788000-1804791600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-03-11/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T180000
DTEND;TZID=America/New_York:20270318T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430928-1805392800-1805396400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2027-03-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
END:VCALENDAR