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DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429141-1785319200-1785322800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-07-29/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T100000
DTEND;TZID=America/New_York:20260812T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429142-1786528800-1786532400@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-08-12/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T100000
DTEND;TZID=America/New_York:20260826T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429143-1787738400-1787742000@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-08-26/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429144-1788948000-1788951600@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-09-09/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T100000
DTEND;TZID=America/New_York:20260923T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429145-1790157600-1790161200@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-09-23/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T100000
DTEND;TZID=America/New_York:20261007T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429146-1791367200-1791370800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-10-07/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T100000
DTEND;TZID=America/New_York:20261021T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429147-1792576800-1792580400@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-10-21/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T100000
DTEND;TZID=America/New_York:20261104T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429148-1793786400-1793790000@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-11-04/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T100000
DTEND;TZID=America/New_York:20261118T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429149-1794996000-1794999600@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-11-18/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T100000
DTEND;TZID=America/New_York:20261202T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429150-1796205600-1796209200@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-12-02/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T100000
DTEND;TZID=America/New_York:20261216T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429151-1797415200-1797418800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-12-16/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T100000
DTEND;TZID=America/New_York:20261230T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429168-1798624800-1798628400@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-12-30/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T100000
DTEND;TZID=America/New_York:20270113T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429169-1799834400-1799838000@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-01-13/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T100000
DTEND;TZID=America/New_York:20270127T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429170-1801044000-1801047600@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-01-27/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T100000
DTEND;TZID=America/New_York:20270210T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429171-1802253600-1802257200@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-02-10/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T100000
DTEND;TZID=America/New_York:20270224T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429172-1803463200-1803466800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-02-24/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270310T100000
DTEND;TZID=America/New_York:20270310T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429173-1804672800-1804676400@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-03-10/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270324T100000
DTEND;TZID=America/New_York:20270324T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429174-1805882400-1805886000@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-03-24/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T100000
DTEND;TZID=America/New_York:20270407T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429175-1807092000-1807095600@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-04-07/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270421T100000
DTEND;TZID=America/New_York:20270421T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429176-1808301600-1808305200@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-04-21/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270505T100000
DTEND;TZID=America/New_York:20270505T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429177-1809511200-1809514800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-05-05/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270519T100000
DTEND;TZID=America/New_York:20270519T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429178-1810720800-1810724400@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-05-19/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270602T100000
DTEND;TZID=America/New_York:20270602T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429179-1811930400-1811934000@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-06-02/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270616T100000
DTEND;TZID=America/New_York:20270616T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429180-1813140000-1813143600@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-06-16/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270630T100000
DTEND;TZID=America/New_York:20270630T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429181-1814349600-1814353200@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-06-30/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T100000
DTEND;TZID=America/New_York:20270714T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429182-1815559200-1815562800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2027-07-14/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
END:VCALENDAR