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X-WR-CALNAME:Feldenkrais Method
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X-WR-CALDESC:Events for Feldenkrais Method
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260412T110000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422136-1775991600-1775995200@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-04-12/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T110000
DTEND;TZID=America/New_York:20260419T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422137-1776596400-1776600000@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-04-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T110000
DTEND;TZID=America/New_York:20260426T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422138-1777201200-1777204800@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-04-26/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T110000
DTEND;TZID=America/New_York:20260503T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422139-1777806000-1777809600@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-05-03/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T110000
DTEND;TZID=America/New_York:20260510T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422140-1778410800-1778414400@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-05-10/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T110000
DTEND;TZID=America/New_York:20260517T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422141-1779015600-1779019200@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-05-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T110000
DTEND;TZID=America/New_York:20260524T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422142-1779620400-1779624000@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-05-24/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T110000
DTEND;TZID=America/New_York:20260531T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422143-1780225200-1780228800@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-05-31/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T110000
DTEND;TZID=America/New_York:20260607T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422144-1780830000-1780833600@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-06-07/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T110000
DTEND;TZID=America/New_York:20260614T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422145-1781434800-1781438400@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-06-14/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T110000
DTEND;TZID=America/New_York:20260621T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422146-1782039600-1782043200@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-06-21/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T110000
DTEND;TZID=America/New_York:20260628T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422147-1782644400-1782648000@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-06-28/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T110000
DTEND;TZID=America/New_York:20260705T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422148-1783249200-1783252800@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-07-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T110000
DTEND;TZID=America/New_York:20260712T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422149-1783854000-1783857600@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-07-12/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T110000
DTEND;TZID=America/New_York:20260719T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422150-1784458800-1784462400@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-07-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T110000
DTEND;TZID=America/New_York:20260726T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422151-1785063600-1785067200@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-07-26/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T110000
DTEND;TZID=America/New_York:20260802T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422152-1785668400-1785672000@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-08-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T110000
DTEND;TZID=America/New_York:20260809T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422153-1786273200-1786276800@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-08-09/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T110000
DTEND;TZID=America/New_York:20260816T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422154-1786878000-1786881600@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-08-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T110000
DTEND;TZID=America/New_York:20260823T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422155-1787482800-1787486400@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-08-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T110000
DTEND;TZID=America/New_York:20260830T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422156-1788087600-1788091200@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-08-30/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T110000
DTEND;TZID=America/New_York:20260906T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422157-1788692400-1788696000@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-09-06/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T110000
DTEND;TZID=America/New_York:20260913T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422158-1789297200-1789300800@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-09-13/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T110000
DTEND;TZID=America/New_York:20260920T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422159-1789902000-1789905600@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-09-20/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T110000
DTEND;TZID=America/New_York:20260927T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422160-1790506800-1790510400@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-09-27/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T110000
DTEND;TZID=America/New_York:20261004T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422161-1791111600-1791115200@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-10-04/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T110000
DTEND;TZID=America/New_York:20261011T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422162-1791716400-1791720000@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-10-11/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T110000
DTEND;TZID=America/New_York:20261018T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422163-1792321200-1792324800@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-10-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T110000
DTEND;TZID=America/New_York:20261025T120000
DTSTAMP:20260406T123440
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422164-1792926000-1792929600@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-10-25/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T110000
DTEND;TZID=America/New_York:20261101T120000
DTSTAMP:20260406T123441
CREATED:20260309T213702Z
LAST-MODIFIED:20260309T213702Z
UID:10422165-1793530800-1793534400@feldenkrais.com
SUMMARY:Spring Into Challenges
DESCRIPTION:In the face of a challenge\, many of us hold our breath\, speed up\, and shift our focus to what we DON’T want to have happen—robbing ourselves of our most valuable resources at the exact moment that we need them most! \nThis 6 week course is a fun and compassionate way to observe your own unique patterns of protection and practice spreading your effort more effectively inside of a challenge. Each lesson will build on the one before it\, so this series will be sold as a package. Lessons will be recorded and sent out to all who sign up in case you need to miss a week or two. \nWe will meet over Zoom (11am Pacific Time) to engage in a 50 minute movement sequence\, followed by optional discussion and reflection. \nWhat you will need: \n– 4 hardback books\, large enough to cover the entire sole of your foot (children’s picture books \, light coffee table books or sketch books work well) \n– A space on the floor that is large enough that you could make a snow angel \n– An open mind and a playful spirit \nIf you are wondering if this course is right for you\, please book a consultation with me and we can discuss any concerns. \nCan’t wait!
URL:https://feldenkrais.com/event/spring-into-challenges/2026-11-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Book-On-Foot-1.jpg
ORGANIZER;CN="MLissa C Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
END:VCALENDAR