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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T183000
DTEND;TZID=America/New_York:20260901T193000
DTSTAMP:20260309T213627Z
CREATED:20260309T213627Z
LAST-MODIFIED:20260309T213627Z
UID:10422110-1788287400-1788291000@feldenkrais.com
SUMMARY:Ongoing Weekly Class - Learning to Work Smarter not Harder
DESCRIPTION:Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions\, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing\, sitting\, rolling\, weight shifting and balancing. Contact me to register: bparsons@seanet.com
URL:https://feldenkrais.com/event/ongoing-weekly-class-learning-to-work-smarter-not-harder/2026-09-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Bec-FGNA-2-copy-2RED.jpg
ORGANIZER;CN="Becci Parsons%2C Guild Certified Feldenkrais Teacher":MAILTO:bparsons@seanet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T190000
DTEND;TZID=America/New_York:20260901T200000
DTSTAMP:20250904T143951Z
CREATED:20250904T143951Z
LAST-MODIFIED:20250904T143951Z
UID:10417634-1788289200-1788292800@feldenkrais.com
SUMMARY:A Delightful Variety of Weekly Lessons
DESCRIPTION:These are ongoing weekly classes offering everything from the classic lessons to the more obscure. Class size tends to be small making it possible to tailor the classes offered to the enrolled students needs. It is possible to take individual classes. The facility offers a discount for enrollment in a series which runs for each month. Prices also vary depending residency and age.
URL:https://feldenkrais.com/event/a-delightful-variety-of-weekly-lessons/2026-09-01/
LOCATION:The Anderson Center\, 700 Main Street\, Edmonds\, WA\, 98020\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Laura McMurray":MAILTO:functioninforms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260901T192500
DTEND;TZID=America/Edmonton:20260901T203000
DTSTAMP:20260825T212733Z
CREATED:20260824T153333Z
LAST-MODIFIED:20260825T212733Z
UID:10432178-1788290700-1788294600@feldenkrais.com
SUMMARY:Ending Your Day Stress-Free
DESCRIPTION:Fall invites us to transition from the busyness of summer activities into a quieter space. It can be a time for nurturing and reflection. Yet this period of transition can also be stressful\, with busy schedules and changes in daylight. We may also feel the pressure of not having accomplished everything we had hoped to when the new year began. \nThe classes this fall will offer a kind of antidote to these stresses\, allowing you to set aside the day’s list of chores and connect more deeply with a fuller sense of yourself. Through gentle movement and sensing\, you may discover more of yourself that can help ease tension and allow you to feel calmer and more grounded. In this way\, nurturing and non-judgmental reflection may become more available to you. \nFinding a sense of calm and safety can also help create the conditions for learning. Whether you approach these lessons as a way to relieve stress or you are looking for support in a particular area\, the process of sensing more of yourself can help you discover greater ease and rest – something that supports you in all that you do. \nWHEN: Tuesdays – September 1\, 8\, 15\, and 22\, 2026\, at 7:30 p.m. MDT (And continuing until December 15)
URL:https://feldenkrais.com/event/ending-your-day-stress-free/2026-09-01/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/2026-09-header-800x300-1.png
ORGANIZER;CN="Heidi Naaritis":MAILTO:layeredawareness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260818T185820Z
CREATED:20221102T192159Z
LAST-MODIFIED:20260818T185820Z
UID:10432058-1788339600-1788343200@feldenkrais.com
SUMMARY:Easy Spine & Joints
DESCRIPTION:This is a weekly class to become aware of your movement habits and how to have a more happy spine and joints. \nBefore your first class please contact Petra by phone 571.421.0649 or petra22042@msn.com \nFees: $ 200 for 10 classes\, $ 25 for single class.
URL:https://feldenkrais.com/event/easy-spine-joints/2026-09-02/
LOCATION:Falls Church\, VA\, 22042\, US
CATEGORIES:Online Classes
ORGANIZER;CN="Petra Rieedel-Wilems":MAILTO:petra22042@msn.com
GEO:40.0583238;-74.4056612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T100000
DTSTAMP:20260820T160540Z
CREATED:20260820T160520Z
LAST-MODIFIED:20260820T160540Z
UID:10432045-1788339600-1788343200@feldenkrais.com
SUMMARY:Easy Shoulders and Neck
DESCRIPTION:Free yourself from stiff neck and shoulder pain. This class is gentle\, safe and effective.\n\nPrepare a space on the floor with 3 feet on ether side of you.\n\n 
URL:https://feldenkrais.com/event/easy-shoulders-and-neck/
LOCATION:https://us02web.zoom.us/j/81357791554?pwd=6aEI81BOOTy9BxdoFatq7PzzxYhef5.1
CATEGORIES:Fall Feldenkrais Week
ORGANIZER;CN="Petra Riedel-Willems":MAILTO:petra22042@msn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T093000
DTEND;TZID=America/Los_Angeles:20260902T103000
DTSTAMP:20260805T054520Z
CREATED:20260804T115306Z
LAST-MODIFIED:20260805T054520Z
UID:10430614-1788341400-1788345000@feldenkrais.com
SUMMARY:Community ATM® classes for adults of all ages (Wednesday Mornings)
DESCRIPTION:Gentle Awareness Through Movement® lessons that help you improve ease\, coordination\, balance\, and comfort in movement—by discovering how to do less\, not more. \nOffered through the City of Pleasanton Library and Recreation Department. \nClass Schedule\n\nTuesdays\, 6:00–7:00 PM – Pleasanton Senior Center\nWednesdays\, 9:30–10:30 AM – Pleasanton Cultural Arts Center\n\nClasses are offered throughout the year in a series of four to six weekly sessions. Registration for each series is required through the City of Pleasanton Recreation Department. \nNo experience is necessary. Suitable for beginners as well as continuing students. \nVisit the City of Pleasanton Recreation catalog for current dates and registration.\nNote: you may need to enter  “Feldenkrais” in the Search field
URL:https://feldenkrais.com/event/community-atm-classes-for-adults-of-all-ages-wednesday-mornings/2026-09-02/
LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Web-Site-header.png
ORGANIZER;CN="Pleasanton Library &amp%3B Recreation":MAILTO:Recreation@CityofPleasantonCa.gov
GEO:37.6727241;-121.8769628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T100000
DTEND;TZID=America/New_York:20260902T110000
DTSTAMP:20260113T154525Z
CREATED:20260113T154525Z
LAST-MODIFIED:20260113T154525Z
UID:10420859-1788343200-1788346800@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Mats are provided but please bring whatever keeps you comfortable on the floor – blankets\, towels\, props\, pillows. These classes will be appropriate for beginners. Pay in person at the Safe Space; first class free; subsequent classes $20. Discount packages are available.
URL:https://feldenkrais.com/event/improve-movement-improve-life-4/2026-09-02/
LOCATION:The Safe Space\, 105 S. Oak St.\, Ventura\, CA\, 93001\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/guild-ATM-three-sitting.jpg
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
GEO:34.2792896;-119.2949552
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Safe Space 105 S. Oak St. Ventura CA 93001 US;X-APPLE-RADIUS=500;X-TITLE=105 S. Oak St.:geo:-119.2949552,34.2792896
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T103000
DTEND;TZID=America/New_York:20260902T120000
DTSTAMP:20251110T153653Z
CREATED:20250804T193903Z
LAST-MODIFIED:20251110T153653Z
UID:10415593-1788345000-1788350400@feldenkrais.com
SUMMARY:Building Your Resiliency Practice with EFT and the Feldenkrais Method®
DESCRIPTION:Tap into your potential and build emotional resilience with EFT Tapping and the Feldenkrais Method® of somatic education! Each series meets weekly for four weeks. Weekly sessions are one hour and 30 minutes and include tapping and Awareness Through Movement® lessons. Limited to 12 participants.
URL:https://feldenkrais.com/event/building-your-resiliency-practice-with-eft-and-the-feldenkrais-method/2026-09-02/
CATEGORIES:Online Classes,Online Workshops
ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T110000
DTEND;TZID=America/New_York:20260902T120000
DTSTAMP:20240917T201914Z
CREATED:20210524T234210Z
LAST-MODIFIED:20240917T201914Z
UID:10393138-1788346800-1788350400@feldenkrais.com
SUMMARY:Learning to move with ease and pleasure
DESCRIPTION:This is an on-going Zoom class that began in response to the stay-at-home necessity during the pandemic. It is on a drop-in basis. People drop in as their schedules allow. Beginners are welcome anytime.
URL:https://feldenkrais.com/event/learning-to-move-with-ease-and-pleasure-2/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/floor-ATM-April-19-5.jpg
ORGANIZER;CN="Oliver Reimer":MAILTO:info@feldenkraisthunderbay.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T110000
DTEND;TZID=America/New_York:20260902T120000
DTSTAMP:20250904T144014Z
CREATED:20250904T144014Z
LAST-MODIFIED:20250904T144014Z
UID:10417687-1788346800-1788350400@feldenkrais.com
SUMMARY:A Delightful Variety of Weekly Lessons On Wednesdays
DESCRIPTION:These are ongoing weekly classes offering everything from the classic lessons to the more obscure. Class size tends to be small making it possible to tailor the classes offered to the enrolled students needs. It is possible to take individual classes. The facility offers a discount for enrollment in a series which runs for each month. Prices also vary depending residency and age.
URL:https://feldenkrais.com/event/a-delightful-variety-of-weekly-lessons-on-wednesdays/2026-09-02/
LOCATION:The Anderson Center\, 700 Main Street\, Edmonds\, WA\, 98020\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Laura McMurray":MAILTO:functioninforms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T110000
DTEND;TZID=America/New_York:20260902T120000
DTSTAMP:20260810T184614Z
CREATED:20260422T140937Z
LAST-MODIFIED:20260810T184614Z
UID:10428527-1788346800-1788350400@feldenkrais.com
SUMMARY:Awareness Through Movement® class
DESCRIPTION:During a Feldenkrais® Awareness Through Movement class you can learn how to become more aware physically\, mentally & emotionally by exploring movements inspired by a baby’s first year of development. Each class explores a different developmental process to allow your curiosity to stay fresh during every unique lesson. By revisiting these motions as an adult some of the benefits you may gain are: increased flexibility; better quality of movement; enhanced energy levels; re-organization of your vertebral column; longer attention span & more.
URL:https://feldenkrais.com/event/awareness-through-movement-class/2026-09-02/
LOCATION:Falls Church\, VA\, 22042\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/04/IMG_20251004_124510645_PORTRAIT-scaled.jpg
ORGANIZER;CN="Donna Bervinchak":MAILTO:donna_bervinchak@yahoo.com
GEO:40.0583238;-74.4056612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T123000
DTEND;TZID=America/New_York:20260902T140000
DTSTAMP:20260813T125502Z
CREATED:20260813T125441Z
LAST-MODIFIED:20260813T125502Z
UID:10431193-1788352200-1788357600@feldenkrais.com
SUMMARY:Feldenkrais® Class at Movement Research 280 Broadway NYC
DESCRIPTION:The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and spontaneous. The method emphasizes awareness\, distribution of effort/action through the whole self\, expanding self-perception\, and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being. \nEl Método Feldenkrais® estudia el funcionamiento de nuestro sistema nervioso y nuestra capacidad para reconocer patrones de movimiento habituales al mismo tiempo que ampliamos la exploración de nuestro hacer\, atentos a la repercusión de éste en nuestro organismo y nuestro sentir. El método enfatiza la autoconciencia\, la espontaneidad\, la distribución del esfuerzo/acción a través de todo el ser\, desarrollando la autopercepción y la habilidad de llevar a cabo nuestras intenciones y/o descubrir acciones espontáneas que nos sorprendan. Esta clase es ideal para bailarines y toda persona interesada en ampliar su experiencia de movimiento y disfrutar de un mayor bienestar.
URL:https://feldenkrais.com/event/feldenkrais-class-at-movement-research-280-broadway-nyc/2026-09-02/
LOCATION:Movement Research at Gibney\, 280 Broadway\, NYC\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/class-at-MR.png
GEO:40.7139234;-74.0054772
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Movement Research at Gibney 280 Broadway NYC US;X-APPLE-RADIUS=500;X-TITLE=280 Broadway:geo:-74.0054772,40.7139234
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T153000
DTEND;TZID=America/New_York:20260902T163000
DTSTAMP:20260309T213548Z
CREATED:20260309T213548Z
LAST-MODIFIED:20260309T213548Z
UID:10422044-1788363000-1788366600@feldenkrais.com
SUMMARY:The Balanced Runner Foundations Series  (ATM® Teacher Training)
DESCRIPTION:In this special course for Feldenkrais® teachers and trainees you’ll learn to teach The Balanced Runner System™ Foundations series of Awareness Through Movement® lessons for runners. \nThis course is composed of seven weeks of material with a two week break in early April. Each week you’ll do a lesson from The Balanced Runner System™ online running form course\, which contains the sequence of ATM® lessons Jae has honed over 24 years of professional practice to lay the movement foundations for healthy distance/endurance running form. (The lessons are also relevant to sprinting but are not comprehensive for that sport.) \nIn addition\, each week in a live call Jae will discuss the internal structure of the week’s lesson\, how it meets a particular set of needs in running\, and how it relates to the other lessons in the course. This will enable you to go beyond the personal experiences you had with the lesson to master the material and be able to teach it\, adapting and improvising as needed while maintaining its relevance and effectiveness. \nUpon completing the course (including attending at least 6 of the 7 live calls or a makeup call) and demonstrating competence with the lessons\, you’ll receive authorization to say you’re teaching The Balanced Runner Foundations Lesson Series and will be listed as a teacher of the series on balancedrunner.com.
URL:https://feldenkrais.com/event/the-balanced-runner-foundations-series-atm-teacher-training/2026-09-02/
CATEGORIES:Online Classes,Post Graduate Trainings (For Practitioners Only)
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/03/Screenshot-2026-03-04-at-10.20.53 PM.png
ORGANIZER;CN="Jae Gruenke":MAILTO:jae@balancedrunner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T160000
DTEND;TZID=America/Los_Angeles:20260902T170000
DTSTAMP:20240917T201834Z
CREATED:20210405T140759Z
LAST-MODIFIED:20240917T201834Z
UID:10390654-1788364800-1788368400@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Join us for weekly lessons that develop our capacity to move–and sense\, and feel\, and think–with greater ease and awareness. \nNo prior experience is necessary; Everyone is welcome!
URL:https://feldenkrais.com/event/cultivating-awareness/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/04/Alice_logo_Horiz_W-Tag.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T160000
DTEND;TZID=America/Los_Angeles:20260902T170000
DTSTAMP:20250108T000236Z
CREATED:20241008T212102Z
LAST-MODIFIED:20250108T000236Z
UID:10410026-1788364800-1788368400@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-2/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T170000
DTEND;TZID=America/New_York:20260902T180000
DTSTAMP:20260716T024456Z
CREATED:20260529T165821Z
LAST-MODIFIED:20260716T024456Z
UID:10428852-1788368400-1788372000@feldenkrais.com
SUMMARY:The Wednesday Rewire
DESCRIPTION:I have worked with hundreds of individuals through the years\, each one sharing experiences of disconnection\, objectification and pain when it comes to their own bodies. \nFor years\, I have felt called to offer a communal space for people of all ages and abilities to compassionately witness the ways that they have learned to protect themselves — and to discover new sources of strength\, ownership and ease in both body and mind. \nThis weekly class is that space. \nEach week we will meet over Zoom and engage in a 50 minute Awareness Through Movement lesson\, followed by optional discussion. \nPlease prepare a comfortable area for yourself on the floor where you can lie down. \nOptional items to consider: \n– A blanket\n– Something to write with\n– Garden pads (or small bolster) for head support if needed \nThis online Awareness Through Movement class meets weekly from 5pm-6pm PST over Zoom.
URL:https://feldenkrais.com/event/girl-integrated/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/05/Woman-mind-body.jpg
ORGANIZER;CN="MLissa Hayes":MAILTO:mlissahayes1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T173000
DTEND;TZID=America/Los_Angeles:20260902T183000
DTSTAMP:20240917T202403Z
CREATED:20240402T134003Z
LAST-MODIFIED:20240917T202403Z
UID:10406803-1788370200-1788373800@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom Class. First three classes are free. Please visit my website for details.
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/John-head-1.jpg
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T173000
DTEND;TZID=America/Los_Angeles:20260902T183000
DTSTAMP:20260729T114220Z
CREATED:20260729T114215Z
LAST-MODIFIED:20260729T114220Z
UID:10430369-1788370200-1788373800@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom class. The first three classes are free. \nPlease check out my website listed below for more details.
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age-3/2026-09-02/
CATEGORIES:Online Classes
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T180000
DTEND;TZID=America/New_York:20260902T190000
DTSTAMP:20240917T201828Z
CREATED:20210331T221658Z
LAST-MODIFIED:20240917T201828Z
UID:10390407-1788372000-1788375600@feldenkrais.com
SUMMARY:Midweek Moves
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? Here’s an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
URL:https://feldenkrais.com/event/midweek-moves/2026-09-02/
CATEGORIES:Online Classes
ORGANIZER;CN="Gika Rector":MAILTO:gika@gikarector.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T180000
DTEND;TZID=America/Los_Angeles:20260902T190000
DTSTAMP:20240917T201717Z
CREATED:20220914T150542Z
LAST-MODIFIED:20240917T201717Z
UID:10404298-1788372000-1788375600@feldenkrais.com
SUMMARY:TMJ\, pain relief\, gentle movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/tmj-pain-relief-gentle-movement/2026-09-02/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T180000
DTEND;TZID=America/New_York:20260902T190000
DTSTAMP:20260805T140340Z
CREATED:20260805T140323Z
LAST-MODIFIED:20260805T140340Z
UID:10430953-1788372000-1788375600@feldenkrais.com
SUMMARY:Advanced Awareness Through Movement®
DESCRIPTION:This class is geared toward people who are familiar with Feldenkrais® lessons and comfortable with complex\, coordinated movement sequences. You will explore seemingly difficult and challenging positions made easy and pleasurable. \nYou should be somewhat comfortable being on your belly\, sitting cross-legged\, kneeling and standing\, and the transitions in between. Ideally\, you should have enough space in your room to roll\, crawl\, or walk around. \nPlease contact Uwe to find out if these lessons are suitable for you. \nCost: $12- 15 (sliding scale) \, Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/advanced-awareness-through-movement/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-5.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T183000
DTEND;TZID=America/New_York:20260902T193000
DTSTAMP:20240917T202036Z
CREATED:20240909T185817Z
LAST-MODIFIED:20240917T202036Z
UID:10402401-1788373800-1788377400@feldenkrais.com
SUMMARY:Flesh+Bones LIVE Feldenkrais® Classes
DESCRIPTION:“My purpose is to allow people to move closer to actually being creatures of free choice\, to genuinely reflect\nindividual creativity and emotion\, freeing the body of habitual tensions and wired patterns of behaviour so that it may respond without inhibition to do what the person wants.” ~ Dr. Moshe Feldenkrais \nBEING in BALANCE . . .\nIn a time where everything you want or need to know\nis at your fingertips\,\nthe answers to fulfillment still lie within. \nMIND tells the story. . .Your BODY tells the TRUTH\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\nBring more of your whole Self to any endeavour.\nDiscover what you don’t know you don’t know about how you do what you do ~\nmoving\, thinking\, sensing & feeling.
URL:https://feldenkrais.com/event/fleshbones-live-feldenkrais-classes/2026-09-02/
LOCATION:Room to Move Studio\, 662 Broadview Ave\, Toronto\, ON\, M4J 4Z6\, CA
ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca
GEO:43.673958;-79.3572534
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Room to Move Studio 662 Broadview Ave Toronto ON M4J 4Z6 CA;X-APPLE-RADIUS=500;X-TITLE=662 Broadview Ave:geo:-79.3572534,43.673958
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260902T190000
DTEND;TZID=America/Vancouver:20260902T200000
DTSTAMP:20240917T202131Z
CREATED:20210331T222013Z
LAST-MODIFIED:20240917T202131Z
UID:10406698-1788375600-1788379200@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes-3/2026-09-02/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T190000
DTEND;TZID=America/Los_Angeles:20260902T200000
DTSTAMP:20260113T154255Z
CREATED:20260113T154255Z
LAST-MODIFIED:20260113T154255Z
UID:10420913-1788375600-1788379200@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-3/2026-09-02/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://feldenkrais.com/wp-content/uploads/2026/01/atm-7.gif
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260905T100000
DTEND;TZID=America/New_York:20260905T113000
DTSTAMP:20240917T202137Z
CREATED:20230621T140245Z
LAST-MODIFIED:20240917T202137Z
UID:10394766-1788602400-1788607800@feldenkrais.com
SUMMARY:Feldenkrais® / Mindfulness Class - 90-minutes on Zoom
DESCRIPTION:The two modalities couldn’t be more complimentary. Awareness is key to both. Hone and utilize your powers of attention to improve your mind and body from two different perspectives. We do a guided meditation and an Awareness Through Movement® lesson. There’s a Q & A/discussion period at the end of every class.
URL:https://feldenkrais.com/event/feldenkrais-mindfulness-class-2/2026-09-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2023/06/Logo-No-background-half-size.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T160000
DTEND;TZID=America/New_York:20260907T170000
DTSTAMP:20260810T132217Z
CREATED:20260810T132144Z
LAST-MODIFIED:20260810T132217Z
UID:10431103-1788796800-1788800400@feldenkrais.com
SUMMARY:Healthy Back
DESCRIPTION:Movement to increase mobility and ease of use of your back.\n\nJoin from Zoom Workplace app – Zoom
URL:https://feldenkrais.com/event/healthy-back/2026-09-07/
LOCATION:online – zoom\, ON\, CA
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/screenshot-1747074012089.png
ORGANIZER;CN="Karen Toth (Whitehall)":MAILTO:ktoth@rocketmail.com
GEO:51.253775;-85.3232139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T120000
DTEND;TZID=America/New_York:20260908T133000
DTSTAMP:20260813T131100Z
CREATED:20260813T131037Z
LAST-MODIFIED:20260813T131100Z
UID:10431259-1788868800-1788874200@feldenkrais.com
SUMMARY:Clarifying Your Vision for Your Life\, Improving Sense of Your Balance and Harmony
DESCRIPTION:This is part of an ongoing class series. \nSeries 5.\nClarifying Your Vision for Your Life\, Improving Sense of Your Balance and Harmony\n7 Sessions – Every Tuesday – From September 8th to October 20th\nTime: 12 to 1:25 pm \nClear vision of our life is important for decision-making\, not only for big plans or project\, but also for daily life. However\, many of us are stuck in habitual routines\, which makes us wonder: Am I moving forward ?  Am I improving something in my life every day ? \nI learned that poor Posture Balance can make you feel like you are stagnating psychologically and emotionally. My client Mr. N who was the CEO of a well-known company\, felt that he had not been moving forward for a long time. I realized that his head tilted to his right\, and he was shortening his right-side psoas area when he walked. So I asked him to walk forward with his eyes closed.  And it was an eye-opening moment for both of us.  After a few steps\, he ended up walking in a circle.  Also\, even though his visceral sensor was sensing his movement\, he psychologically interpreted it as if he was not moving forward. \nAfter a few sessions\, he learned to correct his poor posture\, which helped him to better sense his psychology and emotions.  As he continued to better understand his new outlook\, he was also able to more easily understand the next steps to move forward in his life. \nIn the classes of this next Series 5\, I will help you straighten your upright posture so that you can better understand what next steps to take. \nHow to register\, please go to https://posturebalancenyc.com/opportunity-posture-balance-class-tuesday-12-pm-via-zoom/ \n 
URL:https://feldenkrais.com/event/clarifying-your-vision-for-your-life-improving-sense-of-your-balance-and-harmony/2026-09-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Body-Mind-1-2.jpg
ORGANIZER;CN="Makiko Oka &amp%3B Natural Healing Artists. Inc.":MAILTO:infoatnha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T110000
DTSTAMP:20260616T132645Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260616T132645Z
UID:10429144-1788948000-1788951600@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-09-09/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T113000
DTSTAMP:20250804T193214Z
CREATED:20250804T193214Z
LAST-MODIFIED:20250804T193214Z
UID:10414365-1789812000-1789817400@feldenkrais.com
SUMMARY:Feldenkrais® / Mindfulness Class – 90-minutes on Zoom
DESCRIPTION:The two modalities couldn’t be more complimentary. Awareness is key to both. Hone and utilize your powers of attention to improve your mind and body from two different perspectives. We do a guided meditation and an Awareness Through Movement® lesson. There’s a Q & A/discussion period at the end of every class.
URL:https://feldenkrais.com/event/feldenkrais-mindfulness-class-90-minutes-on-zoom/2026-09-19/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T123000
DTEND;TZID=America/Los_Angeles:20260920T143000
DTSTAMP:20260814T152748Z
CREATED:20260814T152710Z
LAST-MODIFIED:20260814T152748Z
UID:10431272-1789907400-1789914600@feldenkrais.com
SUMMARY:Introduction to the Feldenkrais Method®
DESCRIPTION:This single 2-hr class offers a welcoming introduction to the Feldenkrais Method® and Awareness Through Movement®\, ideal for those who are curious about Feldenkrais® before joining a weekly series with the City of Pleasanton. No prior experience is required. \nParticipants experience gentle\, guided movements designed to improve ease and comfort\, gain insight into the approach\, and have time for questions. \n  \nUpcoming workshop dates at the Pleasanton Cultural Arts Building: \nSunday\, September 20\, 2026\n12:30–2:30 PM\nActivity #15600 \nSaturday\, September 26\, 2026\n12:15–2:15 PM\nActivity #15601 \nTuesday\, November 10\, 2026\n6:00–8:00 PM\nActivity #15602 \nSaturday\, January 30\, 2027\n12:15–2:15 PM\nActivity #15603 \nAges 16+
URL:https://feldenkrais.com/event/introduction-to-the-feldenkrais-method/2026-09-20/
LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States
CATEGORIES:In-Person Classes,In-Person Workshops
ORGANIZER;CN="Pleasanton Library &amp%3B Recreation":MAILTO:Recreation@CityofPleasantonCa.gov
GEO:37.6727241;-121.8769628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241
END:VEVENT
END:VCALENDAR