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DTSTART;TZID=America/New_York:20260909T180000
DTEND;TZID=America/New_York:20260909T190000
DTSTAMP:20260805T140340Z
CREATED:20260805T140323Z
LAST-MODIFIED:20260805T140340Z
UID:10430954-1788976800-1788980400@feldenkrais.com
SUMMARY:Advanced Awareness Through Movement®
DESCRIPTION:This class is geared toward people who are familiar with Feldenkrais® lessons and comfortable with complex\, coordinated movement sequences. You will explore seemingly difficult and challenging positions made easy and pleasurable. \nYou should be somewhat comfortable being on your belly\, sitting cross-legged\, kneeling and standing\, and the transitions in between. Ideally\, you should have enough space in your room to roll\, crawl\, or walk around. \nPlease contact Uwe to find out if these lessons are suitable for you. \nCost: $12- 15 (sliding scale) \, Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/advanced-awareness-through-movement/2026-09-09/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-5.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T183000
DTEND;TZID=America/New_York:20260909T193000
DTSTAMP:20240917T202036Z
CREATED:20240909T185817Z
LAST-MODIFIED:20240917T202036Z
UID:10402402-1788978600-1788982200@feldenkrais.com
SUMMARY:Flesh+Bones LIVE Feldenkrais® Classes
DESCRIPTION:“My purpose is to allow people to move closer to actually being creatures of free choice\, to genuinely reflect\nindividual creativity and emotion\, freeing the body of habitual tensions and wired patterns of behaviour so that it may respond without inhibition to do what the person wants.” ~ Dr. Moshe Feldenkrais \nBEING in BALANCE . . .\nIn a time where everything you want or need to know\nis at your fingertips\,\nthe answers to fulfillment still lie within. \nMIND tells the story. . .Your BODY tells the TRUTH\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\nBring more of your whole Self to any endeavour.\nDiscover what you don’t know you don’t know about how you do what you do ~\nmoving\, thinking\, sensing & feeling.
URL:https://feldenkrais.com/event/fleshbones-live-feldenkrais-classes/2026-09-09/
LOCATION:Room to Move Studio\, 662 Broadview Ave\, Toronto\, ON\, M4J 4Z6\, CA
ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca
GEO:43.673958;-79.3572534
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Room to Move Studio 662 Broadview Ave Toronto ON M4J 4Z6 CA;X-APPLE-RADIUS=500;X-TITLE=662 Broadview Ave:geo:-79.3572534,43.673958
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260909T190000
DTEND;TZID=America/Vancouver:20260909T200000
DTSTAMP:20240917T202131Z
CREATED:20210331T222013Z
LAST-MODIFIED:20240917T202131Z
UID:10406699-1788980400-1788984000@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes-3/2026-09-09/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T190000
DTEND;TZID=America/Los_Angeles:20260909T200000
DTSTAMP:20260113T154255Z
CREATED:20260113T154255Z
LAST-MODIFIED:20260113T154255Z
UID:10420914-1788980400-1788984000@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-3/2026-09-09/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://feldenkrais.com/wp-content/uploads/2026/01/atm-7.gif
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260909T190000
DTEND;TZID=America/Denver:20260909T200000
DTSTAMP:20260908T144121Z
CREATED:20260908T144044Z
LAST-MODIFIED:20260908T144121Z
UID:10433078-1788980400-1788984000@feldenkrais.com
SUMMARY:Finding Your Footing: A live 10-Week Course in the Character Traits You Want to Live From.
DESCRIPTION:A 10-week Awareness Through Movement® series for women who are tired of peeling back layer after layer and ready to find their footing for the next phase of life.\n\nEach week explores one character trait as a stand-alone class: stability\, confidence\, playfulness\, gratitude and more\, through slow\, mostly floor-based movement lessons. Using awareness and curiosity\, each trait becomes its own embodied experience.\n\nNot a persona you put on. Places in your own body you learn to find and keep.\n\nCome for the whole series or sign-up for a single class.
URL:https://feldenkrais.com/event/finding-your-footing-a-live-10-week-course-in-the-character-traits-you-want-to-live-from/2026-09-09/
LOCATION:Wild Grace Studio\, 5282 Commerce Dr\, Suite D232\, Murray\, UT\, 84123\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/DSC01575-1-scaled.jpg
ORGANIZER;CN="Serena Cofer":MAILTO:serena@reflectiveconnections.com
GEO:40.6571381;-111.9002238
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wild Grace Studio 5282 Commerce Dr Suite D232 Murray UT 84123 US;X-APPLE-RADIUS=500;X-TITLE=5282 Commerce Dr\, Suite D232:geo:-111.9002238,40.6571381
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260911T110000
DTEND;TZID=America/Denver:20260911T120000
DTSTAMP:20260908T144301Z
CREATED:20260908T144226Z
LAST-MODIFIED:20260908T144301Z
UID:10432941-1789124400-1789128000@feldenkrais.com
SUMMARY:Moving the Hands and Feet from the Outside In and The Inside Out {Fall 2026 theme}
DESCRIPTION:Discover more dexterity in your hands and feet while connecting your hands and feet to your shoulders\, hips and spine. Explore initiating movements from your hands and feet to the center of your body and from the center of your body out to your hands and feet. After class\, experience a sense of stability and ease in standing and walking. Notice improvements in the quality of your hand movements and in your ability to bear weight on your hands.   \n  \nTo sign up for a class\, text Rose at 303-883-0738
URL:https://feldenkrais.com/event/moving-the-hands-and-feet-from-the-outside-in-and-the-inside-out-fall-2026-theme/2026-09-11/
LOCATION:Sixth Avenue United Church\, 3250 E. 6th Avenue\, Denver\, CO\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Rose Silberman":MAILTO:rosewsilberman@hotmail.com
GEO:39.7254057;-104.9490807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sixth Avenue United Church 3250 E. 6th Avenue Denver CO US;X-APPLE-RADIUS=500;X-TITLE=3250 E. 6th Avenue:geo:-104.9490807,39.7254057
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T100000
DTEND;TZID=America/Los_Angeles:20260912T110000
DTSTAMP:20260913T180349Z
CREATED:20260913T180337Z
LAST-MODIFIED:20260913T180349Z
UID:10433310-1789207200-1789210800@feldenkrais.com
SUMMARY:Fueling Curiosity\, Expanding Ability
DESCRIPTION:Evolving since 2008\, this drop-in class is designed for deep self-discovery. You will learn how to turn introspection into practical action. Join a community focused on building resilience\, fostering self-love and self-care\, and upgrading your daily habits. \nPlease click the Zoom link to complete your one-time registration.
URL:https://feldenkrais.com/event/fueling-curiosity-expanding-ability/2026-09-12/
CATEGORIES:Fall Feldenkrais Week
ORGANIZER;CN="Futaba Alizoti":MAILTO:futabaRBA@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T160000
DTEND;TZID=America/New_York:20260914T170000
DTSTAMP:20260902T202224Z
CREATED:20260902T202143Z
LAST-MODIFIED:20260902T202224Z
UID:10432900-1789401600-1789405200@feldenkrais.com
SUMMARY:Healthy Back
DESCRIPTION:Back pain is the single most issue for most people.\n\nI recall hurting my back 2 times with the smallest of movement.\n\nI used this often.\n\nThis will increase awareness of how you move and create more fluid movement in your ribs and sternum\, which could release some habits of movement\, shallow breathing and improve your life.\n\nThis is not for those with chronic pain.  This is for those who want to move better\, sit better\, and learn some techniques to bring more awareness.
URL:https://feldenkrais.com/event/healthy-back-2/2026-09-14/
LOCATION:online – zoom\, ON\, CA
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/Picture9-1.png
ORGANIZER;CN="Karen Toth (Whitehall)":MAILTO:ktoth@rocketmail.com
GEO:51.253775;-85.3232139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T140000
DTEND;TZID=America/New_York:20260915T150000
DTSTAMP:20260909T182138Z
CREATED:20260908T144908Z
LAST-MODIFIED:20260909T182138Z
UID:10433001-1789480800-1789484400@feldenkrais.com
SUMMARY:Awareness Through Movement® for a Pain Free Back
DESCRIPTION:Learn gentle and safe Feldenkrais® lessons specifically designed to help you reduce and prevent back pain\, tension and movement restrictions. This class will also help to improve your posture and felxibility
URL:https://feldenkrais.com/event/awareness-through-movement-for-a-pain-free-back/2026-09-15/
LOCATION:Providence Recreation Center\, 7525 Marc Drive\, Falls Church\, VA\, 22040\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Petra Riedel-Willems":MAILTO:petra22042@msn.com
GEO:38.8613177;-77.2107852
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Providence Recreation Center 7525 Marc Drive Falls Church VA 22040 US;X-APPLE-RADIUS=500;X-TITLE=7525 Marc Drive:geo:-77.2107852,38.8613177
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T151500
DTEND;TZID=America/New_York:20260915T161500
DTSTAMP:20260908T144735Z
CREATED:20260908T144713Z
LAST-MODIFIED:20260908T144735Z
UID:10433059-1789485300-1789488900@feldenkrais.com
SUMMARY:Bones For Life®
DESCRIPTION:Learn safe weight-bearing exercises to increase and maintain bone health. Based on the Feldenkrais Method® this class uses gentle impact exercises designed to reduce stress on vulnerable joints while building bone strength\, balance\, flexibility\, stability\, coordination and overall health
URL:https://feldenkrais.com/event/bones-for-life/2026-09-15/
LOCATION:Providence Recreation Center\, 7525 Marc Drive\, Falls Church\, VA\, 22040\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Petra Riedel-Willems":MAILTO:petra22042@msn.com
GEO:38.8613177;-77.2107852
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Providence Recreation Center 7525 Marc Drive Falls Church VA 22040 US;X-APPLE-RADIUS=500;X-TITLE=7525 Marc Drive:geo:-77.2107852,38.8613177
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T173000
DTEND;TZID=America/Los_Angeles:20260916T183000
DTSTAMP:20260828T152005Z
CREATED:20260828T151949Z
LAST-MODIFIED:20260828T152005Z
UID:10432294-1789579800-1789583400@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on-2/2026-09-16/
LOCATION:Online via Zoom
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:40.7127753;-74.0059728
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T101500
DTEND;TZID=America/New_York:20260917T111500
DTSTAMP:20260915T114802Z
CREATED:20260915T114750Z
LAST-MODIFIED:20260915T114802Z
UID:10433381-1789640100-1789643700@feldenkrais.com
SUMMARY:Regular ATM classes on Zoom
DESCRIPTION:All are welcome to join my regular ATM classes. Sign up for a single class or for a whole term. You can find more information about my approach here. \nContact me at mvmeindl@gmail.com for further information.
URL:https://feldenkrais.com/event/regular-atm-classes-on-zoom/2026-09-17/
CATEGORIES:Online Classes
ORGANIZER;CN="Maria Meindl":MAILTO:mvmeindl@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T170000
DTEND;TZID=America/Vancouver:20260917T180000
DTSTAMP:20260904T130325Z
CREATED:20260904T130307Z
LAST-MODIFIED:20260904T130325Z
UID:10432915-1789664400-1789668000@feldenkrais.com
SUMMARY:Pelvic & Low Back Tune Up
DESCRIPTION:4 Class Series offered on-line at 5 pm PST \nAnd in person at 1:30 pm in Nelson\, BC \n 
URL:https://feldenkrais.com/event/pelvic-low-back-tune-up/2026-09-17/
CATEGORIES:In-Person Classes,Online Workshops
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/low-back-cartoon-2.png
ORGANIZER;CN="Judy Katz":MAILTO:somatikatz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T093000
DTEND;TZID=America/Los_Angeles:20260919T113000
DTSTAMP:20260828T150809Z
CREATED:20260828T150741Z
LAST-MODIFIED:20260828T150809Z
UID:10432283-1789810200-1789817400@feldenkrais.com
SUMMARY:Free Talk: Teaching & Understanding the Feldenkrais® Method
DESCRIPTION:Join us for a series of free online discussions with Educational Director Jeff Haller and Trainer Roger Russell about the Feldenkrais Training Academy 2\, starting in Seattle in July 2027. We’ll discuss what it’s like to be a Feldenkrais® Practitioner\, applications of the Feldenkrais Method®\, training curriculum\, case studies\, and other related topics. \nThese informal conversations are a great way to get to know FTA2 staff and your potential co-trainees. Recordings will be available. \nSeptember 19\, 2026\, 9:30–11:30am PT: Teaching and Understanding the Feldenkrais Method® —Three Kinds of Skills\nMoshe Feldenkrais began his book Awareness through Movement®  with these words: “We act in accordance with our self-image.” He later followed up with: “Systematic correction of the image is more useful than correction of single actions.” \nThe Feldenkrais Training Academy delivers three key professional skills that empower every participant to systematically practice and explain the Feldenkrais Method: \n\nThe capacity to personally develop—through experience—teaching skills of Awareness Through Movement® and Functional Integration®.\nA knowledge base for understanding of how Feldenkrais lessons are so surprisingly effective.\nMeta-thinking skills for coherently interweaving practice and explanation into applications in any field that addresses human development.\n\nWe’ll discuss how each participant discovers an individual path towards professional proficiency\, and we’ll answer your questions.
URL:https://feldenkrais.com/event/free-talk-teaching-understanding-the-feldenkrais-method/
LOCATION:Online via Feldenkrais First
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Logo_FTA.png
ORGANIZER;CN="Jeff Haller / Inside Moves":MAILTO:jeff@insidemoves.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T113000
DTSTAMP:20250804T193214Z
CREATED:20250804T193214Z
LAST-MODIFIED:20250804T193214Z
UID:10414365-1789812000-1789817400@feldenkrais.com
SUMMARY:Feldenkrais® / Mindfulness Class – 90-minutes on Zoom
DESCRIPTION:The two modalities couldn’t be more complimentary. Awareness is key to both. Hone and utilize your powers of attention to improve your mind and body from two different perspectives. We do a guided meditation and an Awareness Through Movement® lesson. There’s a Q & A/discussion period at the end of every class.
URL:https://feldenkrais.com/event/feldenkrais-mindfulness-class-90-minutes-on-zoom/2026-09-19/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T123000
DTEND;TZID=America/Los_Angeles:20260920T143000
DTSTAMP:20260903T030147Z
CREATED:20260814T152710Z
LAST-MODIFIED:20260903T030147Z
UID:10431272-1789907400-1789914600@feldenkrais.com
SUMMARY:Introduction to the Feldenkrais Method®
DESCRIPTION:This single 2-hr class offers a welcoming introduction to the Feldenkrais Method® and Awareness Through Movement®\, ideal for those who are curious about Feldenkrais® before joining a weekly series with the City of Pleasanton. No prior experience is required. \nParticipants experience gentle\, guided movements designed to improve ease and comfort\, gain insight into the approach\, and have time for questions. \n  \nUpcoming workshop dates at the Pleasanton Cultural Arts Building: \nSunday\, September 20\, 2026\n12:30–2:30 PM\nActivity #15600 \nSaturday\, September 26\, 2026\n12:15–2:15 PM\nActivity #15601 \nTuesday\, November 10\, 2026\n6:00–8:00 PM\nActivity #15602 \nSaturday\, January 30\, 2027\n12:15–2:15 PM\nActivity #15603 \nAges 16+
URL:https://feldenkrais.com/event/introduction-to-the-feldenkrais-method/2026-09-20/
LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States
CATEGORIES:In-Person Classes,In-Person Workshops
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Woman-in-supine-on-mat-1.png
ORGANIZER;CN="Joanne Olecko":MAILTO:JO@movebetter-livebetter.com
GEO:37.6727241;-121.8769628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T163000
DTEND;TZID=America/Los_Angeles:20260920T173000
DTSTAMP:20260828T151829Z
CREATED:20260828T151723Z
LAST-MODIFIED:20260828T151829Z
UID:10432360-1789921800-1789925400@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on/2026-09-20/
LOCATION:Online via Zoom
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes-1.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:40.7127753;-74.0059728
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T163000
DTEND;TZID=America/New_York:20260920T173000
DTSTAMP:20260828T152539Z
CREATED:20260828T152309Z
LAST-MODIFIED:20260828T152539Z
UID:10432426-1789921800-1789925400@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on-3/2026-09-20/
LOCATION:Yoga on Beacon\, Seattle\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes-2.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon Seattle 3063 Beacon Ave S Seattle WA 98144 United States;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T181500
DTEND;TZID=America/New_York:20260921T191500
DTSTAMP:20260918T120316Z
CREATED:20260918T120201Z
LAST-MODIFIED:20260918T120316Z
UID:10433456-1790014500-1790018100@feldenkrais.com
SUMMARY:Feldenkrais Awareness Through Movement® lessons
DESCRIPTION:Feldenkrais Awareness Through Movement® lessons geared to all levels\, beginner and beyond. \nWise Body Solutions is a multi-disciplinary\, practitioner-led clinical movement studio at 218 S. Main Street\, Plymouth\, Michigan
URL:https://feldenkrais.com/event/feldenkrais-awareness-through-movement-lessons/2026-09-21/
LOCATION:Wise Body Solutions\, 218 S. Main Street\, Plymouth\, MI\, 48170\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/Erik-Nowakowski-Headshot-6-26-2-scaled.jpg
ORGANIZER;CN="Erik Nowakowski":MAILTO:me@joininginmovement.com
GEO:42.3721548;-83.4682364
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wise Body Solutions 218 S. Main Street Plymouth MI 48170 US;X-APPLE-RADIUS=500;X-TITLE=218 S. Main Street:geo:-83.4682364,42.3721548
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T143000
DTEND;TZID=America/New_York:20260922T153000
DTSTAMP:20260831T134341Z
CREATED:20260831T134324Z
LAST-MODIFIED:20260831T134341Z
UID:10432867-1790087400-1790091000@feldenkrais.com
SUMMARY:Keep the Stitch\, Ditch the Pain
DESCRIPTION:Are you driven to create? You love the colors\, the textures\, even every stitch\, but do you have to consider what it does to your body? In this custom session made just for Silk Road: \n\nDiscover ease in your arms\, shoulders\, and neck\nConnect more deeply with your nervous system through gentle Awareness Through Movement® lessons rather than stretching.\nGenerate less pain and more gain\n\nAccessible to all. This movement lesson will be done while sitting\, since that is where most of you practice your craft.EVENT IS FREE.SEATING IS LIMITED. Come early to claim your space. \n 
URL:https://feldenkrais.com/event/keep-the-stitch-ditch-the-pain/
LOCATION:Silk Road\, 6106 Hamilton Ave\, Cincinnati\, OH\, 45224\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ORGANIZER;CN="Cynthia Allen":MAILTO:support@futurelifenow.com
GEO:39.2020528;-84.5474279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Silk Road 6106 Hamilton Ave Cincinnati OH 45224 US;X-APPLE-RADIUS=500;X-TITLE=6106 Hamilton Ave:geo:-84.5474279,39.2020528
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T143000
DTEND;TZID=America/New_York:20260922T160000
DTSTAMP:20260824T153627Z
CREATED:20260824T153556Z
LAST-MODIFIED:20260824T153627Z
UID:10432259-1790087400-1790092800@feldenkrais.com
SUMMARY:Silk Road Stitch and Ditch...Keep the Stitch\, Ditch the Pain!
DESCRIPTION:Are you driven to create? You love the colors\, the creating\, even every stitch\, but you hate what it does to your body?  \nIn this custom session made just for Silk Road\, discover ease in your arms\, shoulders\, and neck. Two seasoned Feldenkrais® Practitioners will guide you through gentle Awareness Through Movement® lessons. Instead of stretching\, you will connect more deeply with your nervous system through unique movements and learn how to generate less pain and more gain. Accessible to all. This movement lesson will be done in sitting.
URL:https://feldenkrais.com/event/silk-road-stitch-and-ditch-keep-the-stitch-ditch-the-pain/
LOCATION:Silk Road Textiles\, 6106 Hamilton Ave\, Cincinnati\, OH\, 45224\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Cynthia Allen &amp%3B Brian Shircliff":MAILTO:brianshircliff@vitalitycincinnati.org
GEO:39.2020528;-84.5474279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Silk Road Textiles 6106 Hamilton Ave Cincinnati OH 45224 US;X-APPLE-RADIUS=500;X-TITLE=6106 Hamilton Ave:geo:-84.5474279,39.2020528
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T080000
DTEND;TZID=America/New_York:20260924T170000
DTSTAMP:20260924T044317Z
CREATED:20260924T043347Z
LAST-MODIFIED:20260924T044317Z
UID:10434514-1790236800-1790269200@feldenkrais.com
SUMMARY:Yoga and the Feldenkrais Method® A Pre-recorded Series of 6 classes
DESCRIPTION:The image I have of this series is like embarking on a holiday visit to a beautiful valley. \nEach class will be a pause in the journey\, a chance to deeply experience and explore a yoga pose. Just as you would pause on a journey to fully take in the view or examine a hidden gem of the landscape\, you will be able to take the time to expand your experience of each pose in many ways—embracing it more fully and making it your own\, creating a deeply articulated memory. \nTo fully appreciate the richness of this experience\, we will draw on the Feldenkrais Method® to awaken and refine your senses. Like any journey through new terrain\, the most rewarding moments often come when you allow yourself to truly take in the world around you: the scent of fresh air\, the textures of leaves and petals\, the subtle hues of flowers\, and the solid grounding presence of trees. \nIn this very personal journey\, you will also awaken your kinesthetic sense—the deep inner awareness of movement and space—so that you feel free to turn and perceive the world in all directions. This is the essence of discovery: being fully present\, fully alive\, and open to the richness of the new. \nThis is a pre-recorded series of 6 classes — you can do them any time\, any day. And you can repeat them as often as you like. \nRegistration is simple: come to https://somaticjourneys.thrivecart.com/yoga-and-fm/ \nOf course\, if you have any questions about the series\, feel free to contact me (rblack@somaticjourneys.com)
URL:https://feldenkrais.com/event/yoga-and-the-feldenkrais-method-a-pre-recorded-series-of-6-classes/2026-09-24/2/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/Lesson1-lotus.png
ORGANIZER;CN="Rob Black":MAILTO:Rblack@somaticjourneys.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T100000
DTEND;TZID=America/Los_Angeles:20260924T110000
DTSTAMP:20260802T154044Z
CREATED:20260729T113654Z
LAST-MODIFIED:20260802T154044Z
UID:10429499-1790244000-1790247600@feldenkrais.com
SUMMARY:Attending to Your Attention: the Feldenkrais® Method
DESCRIPTION:Mindfulness\, often looked to improve our attention\, starts in the body. Based on the latest findings in neuroscience\, the Feldenkrais Method® utilizes gentle\, intentional movements to deepen self-awareness. In this course\, we learn mindfulness in motion\, directing attention to our body’s movements and sensations. Through walking\, sitting in a chair\, and reclining\, we learn to release body tension\, allowing our mind to flow and return to a pre-conditioned way of learning. Each session is unique\, like a new crossword puzzle for the body. And because our imagination is involved\, everyone can participate.
URL:https://feldenkrais.com/event/attending-to-your-attention-the-feldenkrais-method/2026-09-24/
LOCATION:Remote
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/07/srbrain.jpg
ORGANIZER;CN="Stacy Barrows%2C PT%2C DPT%2C GCFP":MAILTO:smartroller1@centurycitypt.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T111500
DTSTAMP:20260924T113503Z
CREATED:20260924T113440Z
LAST-MODIFIED:20260924T113503Z
UID:10434512-1790244000-1790248500@feldenkrais.com
SUMMARY:Love Your Hips and Shoulders
DESCRIPTION:Effortless movement for an active life.\n\nJoin this small group class in a welcoming and easy space. Space is limited.\n\nThere is more individual attention in a smaller class.\n\nGentle\, slow movements ease tension and discomfort in shoulders\, neck and hips for easier walking\, reaching and living.\n\nHarmonizing mind and body for an easy and full life.
URL:https://feldenkrais.com/event/love-your-hips-and-shoulders/
LOCATION:Mind Body Harmony\, old Bowmanville\, Clarington\, ON\, L1C 2Y3\, CA
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/IMG_1356-scaled.jpg
ORGANIZER;CN="Sue Seto":MAILTO:sue@feldenkraistorontowest.com
GEO:43.9165274;-78.6861413
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mind Body Harmony old Bowmanville Clarington ON L1C 2Y3 CA;X-APPLE-RADIUS=500;X-TITLE=old Bowmanville:geo:-78.6861413,43.9165274
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T121500
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20260918T120757Z
CREATED:20260918T120725Z
LAST-MODIFIED:20260918T120757Z
UID:10433508-1790252100-1790254800@feldenkrais.com
SUMMARY:Feldenkrais Awareness Through Movement® lessons
DESCRIPTION:Feldenkrais Awareness Through Movement® lessons geared to all levels\, beginner and beyond. \nWise Body Solutions is a multi-disciplinary\, practitioner-led clinical movement studio at 218 S. Main Street\, Plymouth\, Michigan
URL:https://feldenkrais.com/event/feldenkrais-awareness-through-movement-lessons-2/2026-09-24/
LOCATION:Wise Body Solutions\, 218 S. Main Street\, Plymouth\, MI\, 48170\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/Erik-Nowakowski-Headshot-6-26-3-scaled.jpg
ORGANIZER;CN="Erik Nowakowski":MAILTO:me@joininginmovement.com
GEO:42.3721548;-83.4682364
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wise Body Solutions 218 S. Main Street Plymouth MI 48170 US;X-APPLE-RADIUS=500;X-TITLE=218 S. Main Street:geo:-83.4682364,42.3721548
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T123000
DTEND;TZID=America/New_York:20260924T133000
DTSTAMP:20260921T150328Z
CREATED:20260921T150129Z
LAST-MODIFIED:20260921T150328Z
UID:10433595-1790253000-1790256600@feldenkrais.com
SUMMARY:Resilience and Adaptability
DESCRIPTION:“Whereas health is conventionally thought of as a static state to be maintained\, Moshe defined health as a dynamic condition\, the ability to recover from shocks. Whether originating from within or without\, from sickness or accident\, from violence or social upheaval shocks perturb our balance; health is the capability of regaining balance and standing poised again on one’s feet.” – Mark Reese\, from Moshe Feldenkrais: A Life in Movement  \nWhile we can think of The Feldenkrais Method® as a way to alleviate pain\, recover from injury\, or improve a skill\, at the heart of the method is the underlying principle of self-preservation\, “standing poised” on our feet. The life experiences that contributed to Moshe’s extraordinary work included very real life and death situations and the learning that came from that. The method was also born of his experience as a Judo master as well as a variety and depth of study that was led by a curious mind.  \nAt this moment in history we can utilize the method of self-awareness developed by Dr. Feldenkrais in order to help us maintain resilience\, and support creativity and adaptability.  \nThe slowing down and resting that happens in Feldenkrais® lessons supports the Parasympathetic Nervous System\, which can be helpful if we are feeling stressed and anxious. Being in overdrive all the time is not good for our immune systems!  \nAnd our explorations of various movement puzzles in the lessons gives us the opportunity to find creative and new solutions to old and sticky patterns. Every lesson invites curiosity as we explore new possibilities in our body patterns. And indeed\, the patterns of body are patterns of mind – so we open ourselves up to new ideas and solving problems.  \nI invite you to join me in this learning environment that prioritizes enjoyment in learning\, and supports whatever it is that YOU need in this moment. \n 
URL:https://feldenkrais.com/event/resilience-and-adaptability/2026-09-24/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/Fritha_teaching_ATM.jpg
ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T090000
DTEND;TZID=America/New_York:20260925T100000
DTSTAMP:20260918T120211Z
CREATED:20260902T171310Z
LAST-MODIFIED:20260918T120211Z
UID:10430837-1790326800-1790330400@feldenkrais.com
SUMMARY:Easy Neck and Shoulders
DESCRIPTION:Free yourself from stiff neck & shoulder pain. The class is gentle\, safe\, and extremely effective.  \nPrepare a space on the floor that allows for 1 yard on ether side of you.
URL:https://feldenkrais.com/event/easy-neck-and-shoulders/2026-09-25/
LOCATION:ON\, CA
CATEGORIES:Fall Feldenkrais Week,Online Classes
ORGANIZER;CN="Petra Riedel-Willems":MAILTO:petra22042@msn.com
GEO:40.0583238;-74.4056612
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T100000
DTEND;TZID=America/New_York:20260925T110000
DTSTAMP:20260902T171108Z
CREATED:20260902T171038Z
LAST-MODIFIED:20260902T171108Z
UID:10432899-1790330400-1790334000@feldenkrais.com
SUMMARY:Developing Your Skeletal Consciousness
DESCRIPTION:Shift your attention and awareness to your skeletal system to support and guide your movements.\nYour bones are alive! \n• Supine\, Prone\, side lying
URL:https://feldenkrais.com/event/developing-your-skeletal-consciousness/
CATEGORIES:Fall Feldenkrais Week,Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T100000
DTEND;TZID=America/Los_Angeles:20260925T110000
DTSTAMP:20260917T104957Z
CREATED:20260916T192221Z
LAST-MODIFIED:20260917T104957Z
UID:10433448-1790330400-1790334000@feldenkrais.com
SUMMARY:Awareness Through Movement®: Lessons For the Body & the Mind
DESCRIPTION:Join Jennifer Yagos\, Guild-Certified Feldenkrais Practitioner®\, for a gentle Awareness Through Movement® class designed to help you explore new possibilities for moving with greater ease\, comfort\, and awareness. \nThrough slow\, curious movement\, you’ll notice familiar patterns\, discover new options\, and experience how small changes in attention and movement can influence the way your whole body feels and functions. \nNo Feldenkrais® experience is needed.
URL:https://feldenkrais.com/event/awareness-through-movement-lessons-for-the-body-the-mind/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/ATM-Lessons-For-the-Body-the-Mind-Graphic-Chat-9-16-26.png
ORGANIZER;CN="Jennifer Yagos":MAILTO:jennifer@motionfreedom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T100000
DTEND;TZID=America/New_York:20260925T113000
DTSTAMP:20260810T221612Z
CREATED:20260810T125738Z
LAST-MODIFIED:20260810T221612Z
UID:10431040-1790330400-1790335800@feldenkrais.com
SUMMARY:Fear the Floor No More
DESCRIPTION:This will be a free in person\, 10 week class.  We will explore the importance of mobility as a prerequisite for stability and safety.  Participants of all ages and abilities will explore the how awareness and attention are are required for safety.  We fall. Babies fall\, teens fall\, adults\, and seniors fall.  We will learn to “fall softly” In this class\, using Awareness through Movement® lessons students will experience a variety of strategies for getting onto the floor and getting up\, decreasing the fear which causes one to tighten and hold\, and facilitates injury.
URL:https://feldenkrais.com/event/fear-the-floor-no-more/2026-09-25/
LOCATION:Westchester Senior Center\, 8740 Lincoln Blvd\, Los Angeles\, CA\, 90045\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Workshops
ORGANIZER;CN="Beth Rubenstein":MAILTO:hello@bethrubenstein.com
GEO:33.9586157;-118.4173599
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westchester Senior Center 8740 Lincoln Blvd Los Angeles CA 90045 US;X-APPLE-RADIUS=500;X-TITLE=8740 Lincoln Blvd:geo:-118.4173599,33.9586157
END:VEVENT
END:VCALENDAR