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DTSTART:20250101T000000
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DTSTART:20251102T070000
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260618T170000
DTEND;TZID=America/Vancouver:20260618T180000
DTSTAMP:20260529T165500Z
CREATED:20260529T165458Z
LAST-MODIFIED:20260529T165500Z
UID:10428874-1781802000-1781805600@feldenkrais.com
SUMMARY:Get to Know Your Pelvis & Hip Joints
DESCRIPTION:Get to Know UR Pelvis & Hip Joints The Feldenkrais® Way\nWith Judy Katz\, Guild Certified Feldenkrais PractitionerCM\nJune 18 & 25\, 5 pm PST via Zoom\n$50 including live recordings and weekly ‘MOVE’ notes!\nTo Register: somatikatz@gmail.com
URL:https://feldenkrais.com/event/get-to-know-your-pelvis-hip-joints/2026-06-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/05/hip-joint.jpg
ORGANIZER;CN="Judy Katz":MAILTO:somatikatz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T220000
DTEND;TZID=America/New_York:20260618T230000
DTSTAMP:20250117T213820Z
CREATED:20220321T145909Z
LAST-MODIFIED:20250117T213820Z
UID:10410395-1781820000-1781823600@feldenkrais.com
SUMMARY:A Modern Sensory Motor Approach to Developing Awareness
DESCRIPTION:The Feldenkrais Method(R) of somatic education teachings of Awareness Through Movement(R) are a remarkably modern and innovative process for helping people transform the quality of their lived experience. It is a way to open one’s subjective reality from internalized historical constraints into profound awareness and personal freedom. \nThis class uses movement and sensory discrimination to help people open to awareness and refine how they function in the world. \nMany people have turned to mindfulness practices to find internal peace and openness to meet the stress they face in daily life. Awareness Through Movement is extremely efficient and effective in helping people learn to tune into their own historic experience and find new pathways of action. This leads to biological fitness\, ease of movement\, recovery from injury and emotional dignity as one learns how to be present to one’s emotional wounds and trauma. \nFind true health\, as you discover the resources necessary to meet the uncertainty of our times. \nNo experience necessary. \nClasses will be conducted via Zoom\, a user-friendly meeting service that allows people from around the world to interact as if we’re all in the same room together. You may participate for free from your computer\, tablet\, or phone. Try it here: zoom.us/test. \nCan’t make this class time\, or want to revisit your favorite lessons? Subscribe to Feldenkrais First to access the entire library of class recordings\, and much more.
URL:https://feldenkrais.com/event/a-modern-sensory-motor-approach-to-developing-awareness/2026-06-18/
LOCATION:Online via Feldenkrais First
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/03/Haller.jpeg
ORGANIZER;CN="Jeff Haller / Inside Moves":MAILTO:jeff@insidemoves.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260619T073000
DTEND;TZID=Pacific/Honolulu:20260619T082500
DTSTAMP:20250915T182651Z
CREATED:20250915T182651Z
LAST-MODIFIED:20250915T182651Z
UID:10418051-1781854200-1781857500@feldenkrais.com
SUMMARY:RSS - Release and Strengthen/ Smartmoves
DESCRIPTION:This class is based on the Feldenkrais Method® of somatic education and Release Technique dance training. There are fewer pauses\, and the movement sequences are more involved. It aims to stimulate bones\, connective tissues\, and muscles. Moving from the center is essential. It is fun when you have taken Feldenkrais ATM® lessons and have developed awareness for yourself already\, as the pace is faster. It could be more in line with Ruthy Alon when she combined all the different rolling movements and created transitions. The class may be bilingual as German students are present who sometimes need translation.
URL:https://feldenkrais.com/event/rss-release-and-strengthen-smartmoves/2026-06-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/09/IMG_0236-scaled.jpeg
ORGANIZER;CN="Eva Alewa Geueke":MAILTO:evamariahilde@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T083000
DTEND;TZID=America/New_York:20260619T093000
DTSTAMP:20250804T193101Z
CREATED:20250804T193101Z
LAST-MODIFIED:20250804T193101Z
UID:10413885-1781857800-1781861400@feldenkrais.com
SUMMARY:Friday Morning ATM® Class on Zoom for All with Mark Hirschfield (only $12.50)
DESCRIPTION:This class follows a theme that changes periodically. If you’re interested in finding out more about the current Friday class theme\, check out my website.
URL:https://feldenkrais.com/event/friday-morning-atm-class-on-zoom-for-all-with-mark-hirschfield-only-12-50/2026-06-19/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260619T094500
DTEND;TZID=Pacific/Honolulu:20260619T110000
DTSTAMP:20250915T182522Z
CREATED:20250915T182522Z
LAST-MODIFIED:20250915T182522Z
UID:10417997-1781862300-1781866800@feldenkrais.com
SUMMARY:Feldenkrais® & Qigong
DESCRIPTION:This class generally has 4 parts\, starting on a chair with Qigong self-massage and movements.\nThe second part is shorter Feldenkrais lessons\, all in sitting. We focus on\, for example\, the pelvic floor and the power of movement that comes from organizing the feet\, legs\, and pelvic floor to lift off the chair\, or on how to push through the feet to the atlas.\nThe 3rd part then aims to use these principles in the Qigong movements in standing.\n4th part is going down to the floor and ending with a 15-minute Feldenkrais sequence.
URL:https://feldenkrais.com/event/feldenkrais-qigong/2026-06-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/09/Eva_classes_photos246-scaled.jpeg
ORGANIZER;CN="Eva Alewa Geueke":MAILTO:evamariahilde@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T100000
DTEND;TZID=America/New_York:20260619T110000
DTSTAMP:20260303T145346Z
CREATED:20260303T145346Z
LAST-MODIFIED:20260303T145346Z
UID:10421919-1781863200-1781866800@feldenkrais.com
SUMMARY:POSTURE
DESCRIPTION:March classes will focus on posture–how Awareness Through Movement® can help us negotiate with gravity so we can sit\, stand and walk with greater presence and ease. The lessons this month will focus on finding more space and length in the spine and accessing the spine-supporting muscles of the abdomen\, pelvic floor\, and back. Gravity is a constant\, but you can learn to sense it and use it to give you more freedom.
URL:https://feldenkrais.com/event/posture/2026-06-19/
CATEGORIES:Online Classes
ORGANIZER;CN="Margaret Pierpont":MAILTO:mp.feldenkrais@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T100000
DTEND;TZID=America/New_York:20260619T110000
DTSTAMP:20260810T205234Z
CREATED:20260316T214115Z
LAST-MODIFIED:20260810T205234Z
UID:10422268-1781863200-1781866800@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:• Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion-3/2026-06-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/fitoverfortywatersign.jpg
ORGANIZER;CN="Jane Johnston":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260619T100000
DTEND;TZID=America/Los_Angeles:20260619T120000
DTSTAMP:20260823T184328Z
CREATED:20240904T201710Z
LAST-MODIFIED:20260823T184328Z
UID:10401466-1781863200-1781870400@feldenkrais.com
SUMMARY:Movement Intelligence Solutions
DESCRIPTION:Movement Intelligence Solutions for Optimal Mobility was the last program that Ruthy Alon created. \nAnna will teach the last 2 themes: Squatting and Face this fall. \nPlease email for details: annahaltrecht@gmail.com
URL:https://feldenkrais.com/event/awareness-through-movement-lessons/2026-06-19/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260619T103000
DTEND;TZID=America/Los_Angeles:20260619T113000
DTSTAMP:20240917T201950Z
CREATED:20211020T171410Z
LAST-MODIFIED:20240917T201950Z
UID:10397396-1781865000-1781868600@feldenkrais.com
SUMMARY:Lessons for the Body & Mind
DESCRIPTION:Ongoing Classes presented on Zoom. No previous experience necessary.
URL:https://feldenkrais.com/event/lessons-for-the-body-the-brain/2026-06-19/
CATEGORIES:Online Classes
ORGANIZER;CN="Jennifer Yagos":MAILTO:jennifer@motionfreedom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T110000
DTEND;TZID=America/New_York:20260619T120000
DTSTAMP:20240917T202039Z
CREATED:20240906T201145Z
LAST-MODIFIED:20240917T202039Z
UID:10402126-1781866800-1781870400@feldenkrais.com
SUMMARY:FUN with FELDENKRAIS® Classes - weekly online
DESCRIPTION:Unwinding\, rejuvenating & re-learning what we don’t know we don’t know about reciprocal relationships within ourselves. MIND tells the STORY . . . Your BODY tells the TRUTH.
URL:https://feldenkrais.com/event/fun-with-feldenkrais-classes-weekly-online/2026-06-19/
CATEGORIES:Online Classes
ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260619T143000
DTEND;TZID=America/Toronto:20260619T153000
DTSTAMP:20240917T201512Z
CREATED:20210524T234413Z
LAST-MODIFIED:20240917T201512Z
UID:10393376-1781879400-1781883000@feldenkrais.com
SUMMARY:Learning to move with ease and pleasure
DESCRIPTION:This is an on-going Zoom class that began in response to the stay-at-home necessity during the pandemic. It is on a drop-in basis. People drop in as their schedules allow. Beginners are welcome anytime.
URL:https://feldenkrais.com/event/learning-to-move-with-ease-and-pleasure-3/2026-06-19/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/floor-ATM-April-19-6.jpg
ORGANIZER;CN="Oliver Reimer":MAILTO:info@feldenkraisthunderbay.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T153000
DTEND;TZID=America/New_York:20260619T163000
DTSTAMP:20240917T202119Z
CREATED:20230314T173634Z
LAST-MODIFIED:20240917T202119Z
UID:10406478-1781883000-1781886600@feldenkrais.com
SUMMARY:Still & Moving Center
DESCRIPTION:Rediscover your innate capacity for effortless\, organic\, efficient\, and graceful movement. You may also find your way out of significant levels of pain or discomfort. Many students find themselves freed of years of pain that they thought they would live with forever. Feldenkrais® classes – also known as “Awareness through Movement®” lessons – consist of gentle movement sequences that can eventually become more complex as you progress. After attending the classes for a while\, you will find improved flexibility\, breathing\, coordination\, and balance. No prior experience is necessary. \nFeldenkrais® is based on a sophisticated understanding of the human nervous system that helps students continuously improve their functioning in all areas of life. This method uses learning in the way that babies learn: through exploring movement and sensing the environment\, in order to get whatever it is we most want out of life. For a baby that may be reaching for a toy and bringing it to the mouth\, but for an adult\, that may be learning to play a sport better\, becoming a better actor or dancer\, living a pain-free life\, increasing productivity at work\, or finding harmony at home. Many students of the Feldenkrais Method® find their physical and non-physical problems spontaneously disappearing as they increase their self-awareness.
URL:https://feldenkrais.com/event/still-moving-center/2026-06-19/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T100000
DTEND;TZID=America/Los_Angeles:20260620T110000
DTSTAMP:20240917T201518Z
CREATED:20220913T184525Z
LAST-MODIFIED:20240917T201518Z
UID:10403737-1781949600-1781953200@feldenkrais.com
SUMMARY:pain relief\, knowing oneself more through movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/pain-relief-knowing-oneself-more-through-movement/2026-06-20/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T100000
DTEND;TZID=America/Los_Angeles:20260620T110000
DTSTAMP:20240917T201706Z
CREATED:20220914T150749Z
LAST-MODIFIED:20240917T201706Z
UID:10403467-1781949600-1781953200@feldenkrais.com
SUMMARY:Gaining More Awareness and Ease
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/gaining-more-awareness-and-ease/2026-06-20/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T100000
DTEND;TZID=America/Los_Angeles:20260620T110000
DTSTAMP:20250108T000450Z
CREATED:20241008T212241Z
LAST-MODIFIED:20250108T000450Z
UID:10407722-1781949600-1781953200@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-3/2026-06-20/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class-1.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T113000
DTSTAMP:20250804T193214Z
CREATED:20250804T193214Z
LAST-MODIFIED:20250804T193214Z
UID:10414362-1781949600-1781955000@feldenkrais.com
SUMMARY:Feldenkrais® / Mindfulness Class – 90-minutes on Zoom
DESCRIPTION:The two modalities couldn’t be more complimentary. Awareness is key to both. Hone and utilize your powers of attention to improve your mind and body from two different perspectives. We do a guided meditation and an Awareness Through Movement® lesson. There’s a Q & A/discussion period at the end of every class.
URL:https://feldenkrais.com/event/feldenkrais-mindfulness-class-90-minutes-on-zoom/2026-06-20/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260621T093000
DTEND;TZID=America/Denver:20260621T103000
DTSTAMP:20240917T202031Z
CREATED:20240718T203057Z
LAST-MODIFIED:20240917T202031Z
UID:10398189-1782034200-1782037800@feldenkrais.com
SUMMARY:ATM® Class: Weekly Online Drop-in Classes at 9:30am Mountain Time
DESCRIPTION:Awareness Through Movement® classes on Zoom with monthly themes. Check zoebirch.com for more info.
URL:https://feldenkrais.com/event/atm-class-weekly-online-drop-in-at-930am-mountain-time/2026-06-21/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260621T100000
DTEND;TZID=Asia/Bangkok:20260621T110000
DTSTAMP:20240917T201711Z
CREATED:20210402T044257Z
LAST-MODIFIED:20240917T201711Z
UID:10389901-1782036000-1782039600@feldenkrais.com
SUMMARY:Fun and unique
DESCRIPTION:Weekly deep dive into the very essence of your humanness!
URL:https://feldenkrais.com/event/fun-and-unique/2026-06-21/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Screen-Shot-2020-04-23-at-15.35.28.png
ORGANIZER;CN="Tara Eden":MAILTO:info@somatic-movement-project.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T170000
DTEND;TZID=America/Los_Angeles:20260621T180000
DTSTAMP:20250819T150317Z
CREATED:20250819T150220Z
LAST-MODIFIED:20250819T150317Z
UID:10417210-1782061200-1782064800@feldenkrais.com
SUMMARY:In-person Fall Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/in-person-fall-series-all-kinds-of-balance/2026-06-21/
LOCATION:Yoga on Beacon\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:HeatherMEmanuel@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon 3063 Beacon Ave S Seattle WA 98144 US;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T170000
DTEND;TZID=America/Los_Angeles:20260621T180000
DTSTAMP:20250819T150501Z
CREATED:20250819T150501Z
LAST-MODIFIED:20250819T150501Z
UID:10417279-1782061200-1782064800@feldenkrais.com
SUMMARY:Online Fall Class Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/online-fall-class-series-all-kinds-of-balance/2026-06-21/
LOCATION:Zoom
CATEGORIES:Online Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:heather@pathwayhealingarts.com
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T090000
DTEND;TZID=America/New_York:20260622T100000
DTSTAMP:20260623T141422Z
CREATED:20260623T141419Z
LAST-MODIFIED:20260623T141422Z
UID:10429195-1782118800-1782122400@feldenkrais.com
SUMMARY:Awareness Through Movement® lesson
DESCRIPTION:Gives you flexible bodies\, easy coordination\, and an interior monologue and meditation with yourself. Often supine\, with occasional changes in position\, but not an acrobatic class. Can sometimes be challenging\, but always insightful!
URL:https://feldenkrais.com/event/awareness-through-movement-lesson/2026-06-22/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/Moshe-with-ATM.jpg
ORGANIZER;CN="Misha Forrester":MAILTO:forrmisha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T120000
DTEND;TZID=America/Los_Angeles:20260622T130000
DTSTAMP:20240917T201729Z
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10404005-1782129600-1782133200@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-06-22/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T131500
DTEND;TZID=America/New_York:20260622T143000
DTSTAMP:20250904T143903Z
CREATED:20250904T143903Z
LAST-MODIFIED:20250904T143903Z
UID:10417566-1782134100-1782138600@feldenkrais.com
SUMMARY:Antigravity Movement:  Boost Flexibility\, Posture & Balance
DESCRIPTION:Posture shapes your comfort and movement\, as well as your spinal and overall health. This transformative program rewires your brain to foster healthier posture\, enhance spinal flexibility\, and improve balance. With poor posture\, poor movement habits\, and the pull of gravity\, muscles can become excessively contracted and joint spaces minimized\, making it hard to stand upright. By breaking old\, limiting habits\, you’ll unlock a stress-free body alignment\, lengthen your spine\, improve your energy\, and build a foundation for lasting well-being. Led by Patricia Wahl\, Guild Certified Feldenkrais PractitionerCM and Movement Coach. These classes are for all abilities and include lying down on the floor. \nPlease bring a mat\, a couple of towels for support under your head and/or knees. \nNo class 9/22\, 10/6\, 10/13
URL:https://feldenkrais.com/event/antigravity-movement-boost-flexibility-posture-balance/2026-06-22/
LOCATION:Tuckahoe Community Center\, 71 Columbus Ave\,\, Tuckahoe\, NY\, 10707\, US
CATEGORIES:In-Person Workshops
ORGANIZER;CN="Patricia Wahl%2C GCFP":MAILTO:wellmindedmovement@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T180000
DTEND;TZID=America/Chicago:20260622T190000
DTSTAMP:20251110T154345Z
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10400059-1782151200-1782154800@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-06-22/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T190000
DTEND;TZID=America/New_York:20260622T200000
DTSTAMP:20251007T135954Z
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418243-1782154800-1782158400@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-06-22/
LOCATION:Virtual
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T100000
DTEND;TZID=America/New_York:20260624T110000
DTSTAMP:20260615T182323Z
CREATED:20250804T193512Z
LAST-MODIFIED:20260615T182323Z
UID:10429135-1782295200-1782298800@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement®\nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais® Practitioner \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739\nsee calendly.com/alextoenniges for dates \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a very small group with personalized attention\, care\, and connection (usually about 3 participants). \nSliding scale: $20 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/somatic-movement-education-nervous-system-regulation/2026-06-24/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T100000
DTEND;TZID=America/New_York:20260627T110000
DTSTAMP:20260805T154330Z
CREATED:20210401T141048Z
LAST-MODIFIED:20260805T154330Z
UID:10395071-1782554400-1782558000@feldenkrais.com
SUMMARY:Free Fundamentals with Mark Hirschfield
DESCRIPTION:If you’re curious about WHY we do the movements we do and why we direct your attention in the ways we do\, Mark takes extra care in this class to give some context for the cognitive side of your brain. You’ll also have plenty of time to delve into the pleasure of pure experience. It’s a great class for beginners and those with experience\, alike! The class is free to attend but you must pre-register by using the link in this listing.
URL:https://feldenkrais.com/event/free-fundamentals/2026-06-27/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/04/Logo-No-background-half-size.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260707T163000
DTEND;TZID=America/Vancouver:20260707T173000
DTSTAMP:20260407T165516Z
CREATED:20260407T165515Z
LAST-MODIFIED:20260407T165516Z
UID:10428296-1783441800-1783445400@feldenkrais.com
SUMMARY:Summer classes in the garden
DESCRIPTION:Tuesday afternoons 4:30 – 5:30 pm July 7 – August 18 \nLearn to move with fluidity\, ease\, and flexibility. In Feldenkrais® Awareness through Movement® classes\, the teacher verbally guides you through a sequence of gentle movements that utilize attention\, perception\, and imagination. Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983. \nThese summer classes take place in the Aberthau garden weather permitting and in the oak room in Aberthau mansion if it is raining. Please bring your own mat to class.
URL:https://feldenkrais.com/event/summer-classes-in-the-garden/2026-07-07/
LOCATION:West Point Grey Community Centre\, 4397 West 2nd Ave\, Vancouver\, BC\, V6R 1K4\, Canada
CATEGORIES:In-Person Classes
GEO:49.2717424;-123.2041456
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Point Grey Community Centre 4397 West 2nd Ave Vancouver BC V6R 1K4 Canada;X-APPLE-RADIUS=500;X-TITLE=4397 West 2nd Ave:geo:-123.2041456,49.2717424
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T100000
DTEND;TZID=America/Los_Angeles:20260711T110000
DTSTAMP:20260714T155122Z
CREATED:20260714T155118Z
LAST-MODIFIED:20260714T155122Z
UID:10429428-1783764000-1783767600@feldenkrais.com
SUMMARY:Fueling Curiosity\, Expanding Ability (Community Class)
DESCRIPTION:Evolving since 2008\, this drop-in class is designed for deep self-discovery. You will learn how to turn introspection into practical action. Join a community focused on building resilience\, fostering self-love and self-care\, and upgrading your daily habits. \nThis online class is entirely donation-based: if you are experiencing financial hardship\, please focus on taking care of yourself and pay it forward later\, but if you are able to contribute\, donations are gratefully accepted. Please click the Zoom link to complete your registration.
URL:https://feldenkrais.com/event/fueling-curiosity-expanding-ability-community-class/2026-07-11/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/07/OfukaF-bc-back.jpg
ORGANIZER;CN="Futaba Alizoti":MAILTO:futabaRBA@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T090000
DTEND;TZID=America/New_York:20260712T120000
DTSTAMP:20260714T154950Z
CREATED:20260714T154911Z
LAST-MODIFIED:20260714T154950Z
UID:10429409-1783846800-1783857600@feldenkrais.com
SUMMARY:Supporting and Growing the Practice of ATM® Teaching
DESCRIPTION:Biological development\, both in an evolutionary sense and in the way we learnt to move as children\, led us from rolling to creeping\, to crawling\, bringing our center of gravity ever higher until we could run\, jump\, squat\, kick\, and throw. Often as not\, though we have these functions in mind\, we allow our Feldenkrais® teaching to remain somewhere between the embryonic phase and all the pleasant possibilities for rolling around on the ground.But what are we preparing for? How can we teach in such a way that people are truly supported in the activities of their life\, and regain affinity and joy in physical capability?In this meeting with you\, I would like to offer you an Awareness Through Movement® lesson which includes dynamic elements and emphasizes moving into physical competence. I have taught it in many public classes\, workshops\, and retreats\, resulting in a surprising amount of joy and fun. Our method is a means to an end – let’s bring it from the floor into life! (Kathryn Hume-Cook) \nJoin Kathryn Hume-Cook in conversation and an ATM® Teacher. This is sponsored by Feldenkrais Education of New England\, Inc.\, which will be applying for accreditation for ATM® Teacher Training Program in the Boston area with Kathryn and Olena Nitefor.
URL:https://feldenkrais.com/event/supporting-and-growing-the-practice-of-atm-teaching/
CATEGORIES:Online Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/Kathryn-Hume-Cook-standing.jpg
ORGANIZER;CN="Misha Forrester":MAILTO:forrmisha@gmail.com
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END:VCALENDAR