BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Feldenkrais Method - ECPv6.11.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://feldenkrais.com X-WR-CALDESC:Events for Feldenkrais Method REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Anchorage BEGIN:DAYLIGHT TZOFFSETFROM:-0900 TZOFFSETTO:-0800 TZNAME:AKDT DTSTART:20260308T110000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0800 TZOFFSETTO:-0900 TZNAME:AKST DTSTART:20261101T100000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Edmonton BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260505T103000 DTEND;TZID=America/Vancouver:20260505T113000 DTSTAMP:20260502T090149 CREATED:20210331T221347Z LAST-MODIFIED:20240917T202121Z UID:10406576-1777977000-1777980600@feldenkrais.com SUMMARY:Weekly classes DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities. \nNo prior experience is necessary. Bring your curiosity and desire to learn something new! URL:https://feldenkrais.com/event/weekly-classes/2026-05-05/ LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada CATEGORIES:Online Classes GEO:49.248118;-123.1614677 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260505T110000 DTEND;TZID=America/Chicago:20260505T120000 DTSTAMP:20260502T090149 CREATED:20210327T021021Z LAST-MODIFIED:20240917T201810Z UID:10389646-1777978800-1777982400@feldenkrais.com SUMMARY:SilverSneakers Awareness Through Movement® DESCRIPTION:Movement improvement for SilverSneakers members only\, all lessons are explored while sitting on or standing near a chair. Awareness Through Movement guides you in unique ways to move with absence of effort\, absence of resistance\, presence of reversibility\, all with easy\, flowing breath. Submit the name with which you are registered for SilverSneakers\, your date of birth\, and your ZIP code to be added to to class roster. You will receive Zoom link after you are on the roster. Email becky@movewitheasenow.com for information. URL:https://feldenkrais.com/event/silversneakers-awareness-through-movement/2026-05-05/ LOCATION:By Zoom\, United States CATEGORIES:Online Classes ORGANIZER;CN="Rebecca Behling":MAILTO:becky@movewitheasenow.com GEO:37.09024;-95.712891 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260505T110000 DTEND;TZID=America/New_York:20260505T120000 DTSTAMP:20260502T090149 CREATED:20220914T150914Z LAST-MODIFIED:20240917T201815Z UID:10404868-1777978800-1777982400@feldenkrais.com SUMMARY:Finding Comfort\, Being Compassion\, Meeting Challenge DESCRIPTION:Finding Comfort\, Being Compassion\, Meeting Challenge URL:https://feldenkrais.com/event/finding-comfort-being-compassion-meeting-challenge/2026-05-05/ LOCATION:Zoom at your home! CATEGORIES:Online Classes ORGANIZER;CN="Margot Schaal":MAILTO:Margot@margotschaal.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Anchorage:20260505T111500 DTEND;TZID=America/Anchorage:20260505T120000 DTSTAMP:20260502T090149 CREATED:20210515T010640Z LAST-MODIFIED:20240917T201051Z UID:10391965-1777979700-1777982400@feldenkrais.com SUMMARY:Limber Up! DESCRIPTION:Ongoing Classes on Tuesdays and/or Thursdays 11:15 AM- Noon Alaska Time URL:https://feldenkrais.com/event/limber-up/2026-05-05/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/05/Screen-Shot-2020-12-05-at-7.50.58-PM.png ORGANIZER;CN="Shari Lee":MAILTO:movementoptions@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260505T180000 DTEND;TZID=America/Vancouver:20260505T190000 DTSTAMP:20260502T090149 CREATED:20210331T221846Z LAST-MODIFIED:20240917T201954Z UID:10390142-1778004000-1778007600@feldenkrais.com SUMMARY:Weekly classes DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities. \nNo prior experience is necessary. Bring your curiosity and desire to learn something new! URL:https://feldenkrais.com/event/weekly-classes-2/2026-05-05/ LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada CATEGORIES:Online Classes ORGANIZER;CN="Vita Kolodny":MAILTO:vita@feldenkraisvancouver.com GEO:49.248118;-123.1614677 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260505T183000 DTEND;TZID=America/New_York:20260505T193000 DTSTAMP:20260502T090149 CREATED:20260309T213627Z LAST-MODIFIED:20260309T213627Z UID:10422093-1778005800-1778009400@feldenkrais.com SUMMARY:Ongoing Weekly Class - Learning to Work Smarter not Harder DESCRIPTION:Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions\, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing\, sitting\, rolling\, weight shifting and balancing. Contact me to register: bparsons@seanet.com URL:https://feldenkrais.com/event/ongoing-weekly-class-learning-to-work-smarter-not-harder/2026-05-05/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Bec-FGNA-2-copy-2RED.jpg ORGANIZER;CN="Becci Parsons%2C Guild Certified Feldenkrais Teacher":MAILTO:bparsons@seanet.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260505T190000 DTEND;TZID=America/New_York:20260505T200000 DTSTAMP:20260502T090149 CREATED:20250904T143951Z LAST-MODIFIED:20250904T143951Z UID:10417617-1778007600-1778011200@feldenkrais.com SUMMARY:A Delightful Variety of Weekly Lessons DESCRIPTION:These are ongoing weekly classes offering everything from the classic lessons to the more obscure. Class size tends to be small making it possible to tailor the classes offered to the enrolled students needs. It is possible to take individual classes. The facility offers a discount for enrollment in a series which runs for each month. Prices also vary depending residency and age. URL:https://feldenkrais.com/event/a-delightful-variety-of-weekly-lessons/2026-05-05/ LOCATION:The Anderson Center\, 700 Main Street\, Edmonds\, WA\, 98020\, US CATEGORIES:In-Person Classes ORGANIZER;CN="Laura McMurray":MAILTO:functioninforms@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260505T190000 DTEND;TZID=America/Vancouver:20260505T200000 DTSTAMP:20260502T090149 CREATED:20260407T165622Z LAST-MODIFIED:20260407T165624Z UID:10428355-1778007600-1778011200@feldenkrais.com SUMMARY:Fluid Motion Tuesdays DESCRIPTION:Tuesday evenings 7:00 – 8:00 pm May 5 – June 16 \nLearn to move with fluidity\, ease\, and flexibility. In Feldenkrais® Awareness through Movement® classes\, the teacher verbally guides you through a sequence of gentle movements that utilize attention\, perception\, and imagination. Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983. URL:https://feldenkrais.com/event/fluid-motion-tuesdays/2026-05-05/ CATEGORIES:Online Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Edmonton:20260505T192500 DTEND;TZID=America/Edmonton:20260505T203000 DTSTAMP:20260502T090149 CREATED:20260325T235039Z LAST-MODIFIED:20260325T235039Z UID:10422741-1778009100-1778013000@feldenkrais.com SUMMARY:Sitting Shouldn't Make You Tired DESCRIPTION:This gentle 6-class series helps you sit with more ease\, breathe more freely\, and reduce neck and shoulder strain. \nIn these lessons\, you’ll learn simple\, practical ways to:\n• turn and look without strain\n• sit more comfortably for longer periods\n• breathe more easily while sitting\n• move out of the chair with less effort\nYou can join live or use the recordings if you miss a class URL:https://feldenkrais.com/event/sitting-shouldnt-make-you-tired/2026-05-05/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/03/SittingShouldNotMakeYouTired.png ORGANIZER;CN="Rob Black":MAILTO:rblack@somaticjourneys.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260506 DTEND;VALUE=DATE:20260507 DTSTAMP:20260502T090149 CREATED:20251124T170811Z LAST-MODIFIED:20251124T170811Z UID:10419437-1778025600-1778111999@feldenkrais.com SUMMARY:Public Retreat and Practitioner Advanced Training DESCRIPTION:A week-long Feldenkrais® Retreat & Advanced Training at Stowel Lake Farm Retreat Centre\, May 2026\, co-led by Alice Friedman and Gisele St. Hilaire \nStowel Lake Farm is a gorgeous retreat centre located on Salt Spring Island\, BC\, Canada. \nAlice and Gisele will be exploring the reciprocity of details and whole: details influence the whole and the whole informs the details. Shifting attention between the details and the whole\, sensing their relationship\, and utilizing the insights gained transforms your organization. \nBringing public and practitioners together in such a setting fosters a richer learning community for all. \nDates: May 6-12\, 2026 \nCost: $2287 – $2615 CAD (~$1623 – $1856 US as of this writing) depending on accommodations. Price includes accommodations\, meals and tuition. \nRegister via Gisele’s website: https://sunyatamovementstudio.com/stowel-lake-farm-2026-adv-training/ . Both public and practitioner registration links will be found on that webpage. \nContact: Alice Friedman: friedman.alice@gmail.com and/or Gisele St. Hilaire: gisele@sunyatamovementstudio.com \nLearn more about Stowel Lake Farm Retreat Centre at https://www.stowellakefarm.com/ URL:https://feldenkrais.com/event/public-retreat-and-practitioner-advanced-training/2026-05-06/ LOCATION:Stowel Lake Farm Retreat Centre\, 190 Reynolds Rd\, Salt Spring Island\, BC\, V8K 1Y2\, CA CATEGORIES:In-Person Workshops,Post Graduate Trainings (For Practitioners Only) ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2025/11/Stowel-Lake-Farm-Feldenkrais®-Retreat.png ORGANIZER;CN="Gisele St. Hilaire":MAILTO:gisele@sunyatamovementstudio.com GEO:48.7818736;-123.4344477 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stowel Lake Farm Retreat Centre 190 Reynolds Rd Salt Spring Island BC V8K 1Y2 CA;X-APPLE-RADIUS=500;X-TITLE=190 Reynolds Rd:geo:-123.4344477,48.7818736 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260506 DTEND;VALUE=DATE:20260507 DTSTAMP:20260502T090149 CREATED:20251124T171340Z LAST-MODIFIED:20260113T154424Z UID:10419809-1778025600-1778111999@feldenkrais.com SUMMARY:Advanced Training and Public Retreat DESCRIPTION:Feldenkrais® Retreat & Advanced Training at Stowel Lake Farm\, May 2026\, co-lead by Alice Friedman and Gisele St. Hilaire. \nStowel Lake Farm is a gorgeous retreat centre located on Salt Spring Island\, BC\, Canada. \nAlice and Gisele will be exploring the reciprocity of details and whole: details influence the whole and the whole informs the details. Shifting attention between the details and the whole\, sensing their relationship\, and utilizing the insights gained transforms your organization. \nBringing public and practitioners together in such a setting fosters a richer learning learning community for all. \nDates: May 6-12\, 2026 \nCost: $2287 – $2615 CAD (~$1623 – $1856 US as of this writing)\nDepending on accommodations.\nPrice includes accommodations\, meals and tuition. \nRegister via Gisele’s website: Click Here\nBoth public and practitioner registration links will be found on that webpage. \nContact: Alice Friedman: friedman.alice@gmail.com\nGisele St. Hilaire: gisele@sunyatamovementstudio.com \nLearn more about Stowel Lake Farm Retreat Centre here: https://www.stowellakefarm.com/ URL:https://feldenkrais.com/event/advanced-training-and-public-retreat/2026-05-06/ LOCATION:Stowel Lake Farm and Retreat Centre\, 190 Reynolds Road\, Salt Spring Island\, V8K1Y2 CATEGORIES:In-Person Workshops ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/11/1.jpeg ORGANIZER;CN="Alice Friedman and Gisele St Hilaire":MAILTO:Friedman.alice@gmail.com GEO:48.7818736;-123.4344477 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stowel Lake Farm and Retreat Centre 190 Reynolds Road Salt Spring Island V8K1Y2;X-APPLE-RADIUS=500;X-TITLE=190 Reynolds Road:geo:-123.4344477,48.7818736 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T093000 DTEND;TZID=America/New_York:20260506T103000 DTSTAMP:20260502T090149 CREATED:20221102T192159Z LAST-MODIFIED:20240917T202115Z UID:10406366-1778059800-1778063400@feldenkrais.com SUMMARY:Easy Spine & Joints DESCRIPTION:This is a weekly class to become aware of your movement habits and how to have a more happy spine and joints URL:https://feldenkrais.com/event/easy-spine-joints/2026-05-06/ CATEGORIES:Online Classes ORGANIZER;CN="Petra Riedel-Willems":MAILTO:petra22042@msn.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T100000 DTEND;TZID=America/New_York:20260506T110000 DTSTAMP:20260502T090149 CREATED:20260113T154525Z LAST-MODIFIED:20260113T154525Z UID:10420842-1778061600-1778065200@feldenkrais.com SUMMARY:Improve Movement\, Improve Life DESCRIPTION:Mats are provided but please bring whatever keeps you comfortable on the floor – blankets\, towels\, props\, pillows. These classes will be appropriate for beginners. Pay in person at the Safe Space; first class free; subsequent classes $20. Discount packages are available. URL:https://feldenkrais.com/event/improve-movement-improve-life-4/2026-05-06/ LOCATION:The Safe Space\, 105 S. Oak St.\, Ventura\, CA\, 93001\, US CATEGORIES:In-Person Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/guild-ATM-three-sitting.jpg ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com GEO:34.2792896;-119.2949552 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Safe Space 105 S. Oak St. Ventura CA 93001 US;X-APPLE-RADIUS=500;X-TITLE=105 S. Oak St.:geo:-119.2949552,34.2792896 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260506T103000 DTEND;TZID=America/Chicago:20260506T113000 DTSTAMP:20260502T090149 CREATED:20220502T172923Z LAST-MODIFIED:20260309T214533Z UID:10400835-1778063400-1778067000@feldenkrais.com SUMMARY:Bones for Life/ATM® Class DESCRIPTION:Gentle Movements standing\, sitting on chair or lying that facilitate easier movement\, balance\, posture and control. Processes and lesson support these and developmental patterns that help us reprogram our nervous systems to create better awareness of how we can help ourselves Weekly at 10:45am at the Fond du Lac Wisconsin YMCA every Wednesday in Studio 4. Dress comfortably.. URL:https://feldenkrais.com/event/bones-for-life-atmr-class/2026-05-06/ LOCATION:Fond du Lac YMCA\, Fond du Lac\, WI\, 90 W. Second St.\, Fond du Lac\, WI\, 54935\, United States ORGANIZER;CN="Mary McCutcheon":MAILTO:marymccutcheon@me.com GEO:43.7748466;-88.4505331 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fond du Lac YMCA Fond du Lac WI 90 W. Second St. Fond du Lac WI 54935 United States;X-APPLE-RADIUS=500;X-TITLE=90 W. Second St.:geo:-88.4505331,43.7748466 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T103000 DTEND;TZID=America/New_York:20260506T120000 DTSTAMP:20260502T090149 CREATED:20250430T143535Z LAST-MODIFIED:20260309T214403Z UID:10413208-1778063400-1778068800@feldenkrais.com SUMMARY:Building Your Resiliency Practice with EFT and Feldenkrais® DESCRIPTION:If you’re feeling anxious\, stressed-out\, or overwhelmed by everyday life and need help “regaining balance\,” join Fritha Pengelly and Sarah Young for a workshop that combines Emotional Freedom Techniques (EFT) with the Feldenkrais Method® of somatic education. You will be supported in building emotional resilience and a sense of agency within life’s challenges. \nResilience is defined as an ability to regain our balance\, to bounce back\, to recover quickly\, to be flexible and adaptable in response to difficult situations in our environment. In other words\, resilience supports our general well-being and health. \nThe complementary modalities of EFT and the Feldenkrais Method of somatic education provide powerful synergies in helping us access this potential. By going slowly\, making connections between past experiences and current beliefs and behavior patterns\, we can change our habits and live with more ease and joy. We can build our resilience and our sense of agency. URL:https://feldenkrais.com/event/building-your-resiliency-practice-with-eft-and-feldenkrais/2026-05-06/ CATEGORIES:Online Workshops ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/04/FrithaP_headshot.jpg ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T103000 DTEND;TZID=America/New_York:20260506T120000 DTSTAMP:20260502T090149 CREATED:20250804T193903Z LAST-MODIFIED:20251110T153653Z UID:10415576-1778063400-1778068800@feldenkrais.com SUMMARY:Building Your Resiliency Practice with EFT and the Feldenkrais Method® DESCRIPTION:Tap into your potential and build emotional resilience with EFT Tapping and the Feldenkrais Method® of somatic education! Each series meets weekly for four weeks. Weekly sessions are one hour and 30 minutes and include tapping and Awareness Through Movement® lessons. Limited to 12 participants. URL:https://feldenkrais.com/event/building-your-resiliency-practice-with-eft-and-the-feldenkrais-method/2026-05-06/ CATEGORIES:Online Classes,Online Workshops ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T110000 DTEND;TZID=America/New_York:20260506T120000 DTSTAMP:20260502T090149 CREATED:20210524T234210Z LAST-MODIFIED:20240917T201914Z UID:10393121-1778065200-1778068800@feldenkrais.com SUMMARY:Learning to move with ease and pleasure DESCRIPTION:This is an on-going Zoom class that began in response to the stay-at-home necessity during the pandemic. It is on a drop-in basis. People drop in as their schedules allow. Beginners are welcome anytime. URL:https://feldenkrais.com/event/learning-to-move-with-ease-and-pleasure-2/2026-05-06/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/floor-ATM-April-19-5.jpg ORGANIZER;CN="Oliver Reimer":MAILTO:info@feldenkraisthunderbay.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T110000 DTEND;TZID=America/New_York:20260506T120000 DTSTAMP:20260502T090149 CREATED:20250904T144014Z LAST-MODIFIED:20250904T144014Z UID:10417670-1778065200-1778068800@feldenkrais.com SUMMARY:A Delightful Variety of Weekly Lessons On Wednesdays DESCRIPTION:These are ongoing weekly classes offering everything from the classic lessons to the more obscure. Class size tends to be small making it possible to tailor the classes offered to the enrolled students needs. It is possible to take individual classes. The facility offers a discount for enrollment in a series which runs for each month. Prices also vary depending residency and age. URL:https://feldenkrais.com/event/a-delightful-variety-of-weekly-lessons-on-wednesdays/2026-05-06/ LOCATION:The Anderson Center\, 700 Main Street\, Edmonds\, WA\, 98020\, US CATEGORIES:In-Person Classes ORGANIZER;CN="Laura McMurray":MAILTO:functioninforms@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T110000 DTEND;TZID=America/New_York:20260506T120000 DTSTAMP:20260502T090149 CREATED:20260113T153606Z LAST-MODIFIED:20260113T201040Z UID:10421142-1778065200-1778068800@feldenkrais.com SUMMARY:Awareness Through Movement® DESCRIPTION:During a Feldenkrais®\, Awareness Through Movement® class you can learn how to become more aware physically\, mentally & emotionally by exploring movements inspired by a baby’s first year of development. Each class explores a different developmental process to allow your curiosity to stay fresh during every unique lesson. By revisiting these motions as an adult some of the benefits you may gain are: increased flexibility; better quality of movement; enhanced energy levels; re-organization of your vertebral column; longer attention span & more. URL:https://feldenkrais.com/event/awareness-through-movement-3/2026-05-06/ LOCATION:Susquehanna Dance Center\, 120 College Ave.\, Mountville\, 17554\, US CATEGORIES:In-Person Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/CrawlTurn-scaled.jpg ORGANIZER;CN="Donna Bervinchak":MAILTO:donna_bervinchak@yahoo.com GEO:40.0425608;-76.4266082 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Susquehanna Dance Center 120 College Ave. Mountville 17554 US;X-APPLE-RADIUS=500;X-TITLE=120 College Ave.:geo:-76.4266082,40.0425608 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T123000 DTEND;TZID=America/New_York:20260506T140000 DTSTAMP:20260502T090149 CREATED:20250804T193946Z LAST-MODIFIED:20251014T163000Z UID:10418978-1778070600-1778076000@feldenkrais.com SUMMARY:In person DESCRIPTION:A GENTLE PRACTICE WITH A PROFOUND IMPACT\nDiscover the language of the nervous system and find more ease and pleasure in your daily movement and daily life URL:https://feldenkrais.com/event/grounding-centering/2026-05-06/ LOCATION:Movement Research at Gibney\, 280 Broadway Building\, 53A Chambers St 2nd Floor\, New York City\, NY\, 10007\, US CATEGORIES:In-Person Classes ORGANIZER;CN="Jimena Paz":MAILTO:jpaz.feldenkrais@gmail.com GEO:40.7139234;-74.0054772 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Movement Research at Gibney 280 Broadway Building 53A Chambers St 2nd Floor New York City NY 10007 US;X-APPLE-RADIUS=500;X-TITLE=280 Broadway Building\, 53A Chambers St 2nd Floor:geo:-74.0054772,40.7139234 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T130000 DTEND;TZID=America/New_York:20260506T140000 DTSTAMP:20260502T090149 CREATED:20220321T150129Z LAST-MODIFIED:20250117T213340Z UID:10399788-1778072400-1778076000@feldenkrais.com SUMMARY:A Modern Sensory Motor Approach to Developing Awareness DESCRIPTION:The Feldenkrais Method of Awareness Through Movement is a remarkably modern and innovative process for helping people transform the quality of their lived experience. It is a way to open one’s subjective reality from internalized historical constraints into profound awareness and personal freedom. \nThis class uses movement and sensory discrimination to help people open to awareness and refine how they function in the world. \nMany people have turned to mindfulness practices to find internal peace and openness to meet the stress they face in daily life. Awareness Through Movement is extremely efficient and effective in helping people learn to tune into their own historic experience and find new pathways of action. This leads to biological fitness\, ease of movement\, recovery from injury and emotional dignity as one learns how to be present to one’s emotional wounds and trauma. \nFind true health\, as you discover the resources necessary to meet the uncertainty of our times. \nNo experience necessary. \nClasses will be conducted via Zoom\, a user-friendly meeting service that allows people from around the world to interact as if we’re all in the same room together. You may participate for free from your computer\, tablet\, or phone. Try it here: zoom.us/test. \nCan’t make this class time\, or want to revisit your favorite lessons? Subscribe to Feldenkrais First to access the entire library of class recordings\, and much more. URL:https://feldenkrais.com/event/a-modern-sensory-motor-approach-to-developing-awareness-2/2026-05-06/ LOCATION:Online via Feldenkrais First CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/03/Haller-1.jpeg ORGANIZER;CN="Jeff Haller / Inside Moves":MAILTO:jeff@insidemoves.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T153000 DTEND;TZID=America/New_York:20260506T163000 DTSTAMP:20260502T090149 CREATED:20260309T213548Z LAST-MODIFIED:20260309T213548Z UID:10422027-1778081400-1778085000@feldenkrais.com SUMMARY:The Balanced Runner Foundations Series (ATM® Teacher Training) DESCRIPTION:In this special course for Feldenkrais® teachers and trainees you’ll learn to teach The Balanced Runner System™ Foundations series of Awareness Through Movement® lessons for runners. \nThis course is composed of seven weeks of material with a two week break in early April. Each week you’ll do a lesson from The Balanced Runner System™ online running form course\, which contains the sequence of ATM® lessons Jae has honed over 24 years of professional practice to lay the movement foundations for healthy distance/endurance running form. (The lessons are also relevant to sprinting but are not comprehensive for that sport.) \nIn addition\, each week in a live call Jae will discuss the internal structure of the week’s lesson\, how it meets a particular set of needs in running\, and how it relates to the other lessons in the course. This will enable you to go beyond the personal experiences you had with the lesson to master the material and be able to teach it\, adapting and improvising as needed while maintaining its relevance and effectiveness. \nUpon completing the course (including attending at least 6 of the 7 live calls or a makeup call) and demonstrating competence with the lessons\, you’ll receive authorization to say you’re teaching The Balanced Runner Foundations Lesson Series and will be listed as a teacher of the series on balancedrunner.com. URL:https://feldenkrais.com/event/the-balanced-runner-foundations-series-atm-teacher-training/2026-05-06/ CATEGORIES:Online Classes,Post Graduate Trainings (For Practitioners Only) ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/03/Screenshot-2026-03-04-at-10.20.53 PM.png ORGANIZER;CN="Jae Gruenke":MAILTO:jae@balancedrunner.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260506T160000 DTEND;TZID=America/Los_Angeles:20260506T170000 DTSTAMP:20260502T090149 CREATED:20210405T140759Z LAST-MODIFIED:20240917T201834Z UID:10390637-1778083200-1778086800@feldenkrais.com SUMMARY:Cultivating Awareness DESCRIPTION:Join us for weekly lessons that develop our capacity to move–and sense\, and feel\, and think–with greater ease and awareness. \nNo prior experience is necessary; Everyone is welcome! URL:https://feldenkrais.com/event/cultivating-awareness/2026-05-06/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/04/Alice_logo_Horiz_W-Tag.jpg ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260506T160000 DTEND;TZID=America/Los_Angeles:20260506T170000 DTSTAMP:20260502T090149 CREATED:20241008T212102Z LAST-MODIFIED:20250108T000236Z UID:10410009-1778083200-1778086800@feldenkrais.com SUMMARY:Cultivating Awareness DESCRIPTION:Ongoing weekly ATM® class on Zoom URL:https://feldenkrais.com/event/cultivating-awareness-2/2026-05-06/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class.jpg ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260506T173000 DTEND;TZID=America/Los_Angeles:20260506T181500 DTSTAMP:20260502T090149 CREATED:20240125T201905Z LAST-MODIFIED:20260112T233428Z UID:10421110-1778088600-1778091300@feldenkrais.com SUMMARY:Up\, Down\, Across & Over | Moving Through Space in New Ways DESCRIPTION:As infants\, we taught ourselves to roll over\, sit up\, stand\, and walk. In this session we’ll bring in some fun lessons along these lines that get us moving through space—up\, down\, across and over. The period of movement development from rolling over to first walking steps (roughly ages 0 to 1.5) is one of enormous growth for wee humans. This explosion of motor development runs concurrently with consolidating our first sense-of-self as individuals and members of community. The lessons in this series will touch into this newness—gently and playfully. URL:https://feldenkrais.com/event/weekly-awareness-through-movement-classes/2026-05-06/ LOCATION:Online via Zoom CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/01/IFF_Contemp_2014_img_Golden_022_h-scaled.jpg ORGANIZER;CN="Sheri Cohen Movement Education":MAILTO:sheri@shericohenmovement.com GEO:40.7127753;-74.0059728 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260506T173000 DTEND;TZID=America/Los_Angeles:20260506T183000 DTSTAMP:20260502T090149 CREATED:20240402T134003Z LAST-MODIFIED:20240917T202403Z UID:10406786-1778088600-1778092200@feldenkrais.com SUMMARY:Aging Well Through Movement (at any age) DESCRIPTION:Weekly Zoom Class. First three classes are free. Please visit my website for details. URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age/2026-05-06/ CATEGORIES:Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/John-head-1.jpg ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T180000 DTEND;TZID=America/New_York:20260506T190000 DTSTAMP:20260502T090149 CREATED:20210331T221658Z LAST-MODIFIED:20240917T201828Z UID:10390390-1778090400-1778094000@feldenkrais.com SUMMARY:Midweek Moves DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? Here’s an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. URL:https://feldenkrais.com/event/midweek-moves/2026-05-06/ CATEGORIES:Online Classes ORGANIZER;CN="Gika Rector":MAILTO:gika@gikarector.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260506T180000 DTEND;TZID=America/Los_Angeles:20260506T190000 DTSTAMP:20260502T090149 CREATED:20220914T150542Z LAST-MODIFIED:20240917T201717Z UID:10404281-1778090400-1778094000@feldenkrais.com SUMMARY:TMJ\, pain relief\, gentle movement DESCRIPTION:weekly class URL:https://feldenkrais.com/event/tmj-pain-relief-gentle-movement/2026-05-06/ CATEGORIES:Online Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260506T183000 DTEND;TZID=America/New_York:20260506T193000 DTSTAMP:20260502T090149 CREATED:20240909T185817Z LAST-MODIFIED:20240917T202036Z UID:10402384-1778092200-1778095800@feldenkrais.com SUMMARY:Flesh+Bones LIVE Feldenkrais® Classes DESCRIPTION:“My purpose is to allow people to move closer to actually being creatures of free choice\, to genuinely reflect\nindividual creativity and emotion\, freeing the body of habitual tensions and wired patterns of behaviour so that it may respond without inhibition to do what the person wants.” ~ Dr. Moshe Feldenkrais \nBEING in BALANCE . . .\nIn a time where everything you want or need to know\nis at your fingertips\,\nthe answers to fulfillment still lie within. \nMIND tells the story. . .Your BODY tells the TRUTH\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\nBring more of your whole Self to any endeavour.\nDiscover what you don’t know you don’t know about how you do what you do ~\nmoving\, thinking\, sensing & feeling. URL:https://feldenkrais.com/event/fleshbones-live-feldenkrais-classes/2026-05-06/ LOCATION:Room to Move Studio\, 662 Broadview Ave\, Toronto\, ON\, M4J 4Z6\, CA ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca GEO:43.673958;-79.3572534 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Room to Move Studio 662 Broadview Ave Toronto ON M4J 4Z6 CA;X-APPLE-RADIUS=500;X-TITLE=662 Broadview Ave:geo:-79.3572534,43.673958 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260506T190000 DTEND;TZID=America/Vancouver:20260506T200000 DTSTAMP:20260502T090149 CREATED:20210331T222013Z LAST-MODIFIED:20240917T202131Z UID:10406681-1778094000-1778097600@feldenkrais.com SUMMARY:Weekly classes DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities. \nNo prior experience is necessary. Bring your curiosity and desire to learn something new! URL:https://feldenkrais.com/event/weekly-classes-3/2026-05-06/ LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada CATEGORIES:Online Classes GEO:49.248118;-123.1614677 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118 END:VEVENT END:VCALENDAR