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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T160000
DTEND;TZID=America/Los_Angeles:20260916T170000
DTSTAMP:20250108T000236Z
CREATED:20241008T212102Z
LAST-MODIFIED:20250108T000236Z
UID:10410028-1789574400-1789578000@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-2/2026-09-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T173000
DTEND;TZID=America/Los_Angeles:20260916T183000
DTSTAMP:20240917T202403Z
CREATED:20240402T134003Z
LAST-MODIFIED:20240917T202403Z
UID:10406805-1789579800-1789583400@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom Class. First three classes are free. Please visit my website for details.
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age/2026-09-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/John-head-1.jpg
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T173000
DTEND;TZID=America/Los_Angeles:20260916T183000
DTSTAMP:20260729T114220Z
CREATED:20260729T114215Z
LAST-MODIFIED:20260729T114220Z
UID:10430371-1789579800-1789583400@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom class. The first three classes are free. \nPlease check out my website listed below for more details.
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age-3/2026-09-16/
CATEGORIES:Online Classes
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T173000
DTEND;TZID=America/Los_Angeles:20260916T183000
DTSTAMP:20260828T152005Z
CREATED:20260828T151949Z
LAST-MODIFIED:20260828T152005Z
UID:10432294-1789579800-1789583400@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on-2/2026-09-16/
LOCATION:Online via Zoom
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:40.7127753;-74.0059728
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T180000
DTEND;TZID=America/New_York:20260916T190000
DTSTAMP:20240917T201828Z
CREATED:20210331T221658Z
LAST-MODIFIED:20240917T201828Z
UID:10390409-1789581600-1789585200@feldenkrais.com
SUMMARY:Midweek Moves
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? Here’s an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
URL:https://feldenkrais.com/event/midweek-moves/2026-09-16/
CATEGORIES:Online Classes
ORGANIZER;CN="Gika Rector":MAILTO:gika@gikarector.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T180000
DTEND;TZID=America/Los_Angeles:20260916T190000
DTSTAMP:20240917T201717Z
CREATED:20220914T150542Z
LAST-MODIFIED:20240917T201717Z
UID:10404300-1789581600-1789585200@feldenkrais.com
SUMMARY:TMJ\, pain relief\, gentle movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/tmj-pain-relief-gentle-movement/2026-09-16/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T180000
DTEND;TZID=America/New_York:20260916T190000
DTSTAMP:20260805T140340Z
CREATED:20260805T140323Z
LAST-MODIFIED:20260805T140340Z
UID:10430955-1789581600-1789585200@feldenkrais.com
SUMMARY:Advanced Awareness Through Movement®
DESCRIPTION:This class is geared toward people who are familiar with Feldenkrais® lessons and comfortable with complex\, coordinated movement sequences. You will explore seemingly difficult and challenging positions made easy and pleasurable. \nYou should be somewhat comfortable being on your belly\, sitting cross-legged\, kneeling and standing\, and the transitions in between. Ideally\, you should have enough space in your room to roll\, crawl\, or walk around. \nPlease contact Uwe to find out if these lessons are suitable for you. \nCost: $12- 15 (sliding scale) \, Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/advanced-awareness-through-movement/2026-09-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-5.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T183000
DTEND;TZID=America/New_York:20260916T193000
DTSTAMP:20240917T202036Z
CREATED:20240909T185817Z
LAST-MODIFIED:20240917T202036Z
UID:10402403-1789583400-1789587000@feldenkrais.com
SUMMARY:Flesh+Bones LIVE Feldenkrais® Classes
DESCRIPTION:“My purpose is to allow people to move closer to actually being creatures of free choice\, to genuinely reflect\nindividual creativity and emotion\, freeing the body of habitual tensions and wired patterns of behaviour so that it may respond without inhibition to do what the person wants.” ~ Dr. Moshe Feldenkrais \nBEING in BALANCE . . .\nIn a time where everything you want or need to know\nis at your fingertips\,\nthe answers to fulfillment still lie within. \nMIND tells the story. . .Your BODY tells the TRUTH\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\nBring more of your whole Self to any endeavour.\nDiscover what you don’t know you don’t know about how you do what you do ~\nmoving\, thinking\, sensing & feeling.
URL:https://feldenkrais.com/event/fleshbones-live-feldenkrais-classes/2026-09-16/
LOCATION:Room to Move Studio\, 662 Broadview Ave\, Toronto\, ON\, M4J 4Z6\, CA
ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca
GEO:43.673958;-79.3572534
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Room to Move Studio 662 Broadview Ave Toronto ON M4J 4Z6 CA;X-APPLE-RADIUS=500;X-TITLE=662 Broadview Ave:geo:-79.3572534,43.673958
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260916T190000
DTEND;TZID=America/Vancouver:20260916T200000
DTSTAMP:20240917T202131Z
CREATED:20210331T222013Z
LAST-MODIFIED:20240917T202131Z
UID:10406700-1789585200-1789588800@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes-3/2026-09-16/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T190000
DTEND;TZID=America/Los_Angeles:20260916T200000
DTSTAMP:20260113T154255Z
CREATED:20260113T154255Z
LAST-MODIFIED:20260113T154255Z
UID:10420915-1789585200-1789588800@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-3/2026-09-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://feldenkrais.com/wp-content/uploads/2026/01/atm-7.gif
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260916T190000
DTEND;TZID=America/Denver:20260916T200000
DTSTAMP:20260908T144121Z
CREATED:20260908T144044Z
LAST-MODIFIED:20260908T144121Z
UID:10433079-1789585200-1789588800@feldenkrais.com
SUMMARY:Finding Your Footing: A live 10-Week Course in the Character Traits You Want to Live From.
DESCRIPTION:A 10-week Awareness Through Movement® series for women who are tired of peeling back layer after layer and ready to find their footing for the next phase of life.\n\nEach week explores one character trait as a stand-alone class: stability\, confidence\, playfulness\, gratitude and more\, through slow\, mostly floor-based movement lessons. Using awareness and curiosity\, each trait becomes its own embodied experience.\n\nNot a persona you put on. Places in your own body you learn to find and keep.\n\nCome for the whole series or sign-up for a single class.
URL:https://feldenkrais.com/event/finding-your-footing-a-live-10-week-course-in-the-character-traits-you-want-to-live-from/2026-09-16/
LOCATION:Wild Grace Studio\, 5282 Commerce Dr\, Suite D232\, Murray\, UT\, 84123\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/DSC01575-1-scaled.jpg
ORGANIZER;CN="Serena Cofer":MAILTO:serena@reflectiveconnections.com
GEO:40.6571381;-111.9002238
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wild Grace Studio 5282 Commerce Dr Suite D232 Murray UT 84123 US;X-APPLE-RADIUS=500;X-TITLE=5282 Commerce Dr\, Suite D232:geo:-111.9002238,40.6571381
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T100000
DTEND;TZID=America/New_York:20260917T113000
DTSTAMP:20251110T152833Z
CREATED:20251110T152833Z
LAST-MODIFIED:20251110T152833Z
UID:10419222-1789639200-1789644600@feldenkrais.com
SUMMARY:Weekly Awareness Through Movement Classes® on Zoom
DESCRIPTION:You are welcome to join my weekly ATM® classes on Zoom\, every Thursday at 10:15 EST. Please email mvmeindl@gmail.com for details.
URL:https://feldenkrais.com/event/weekly-awareness-through-movement-classes-on-zoom/2026-09-17/
CATEGORIES:Online Classes
ORGANIZER;CN="Maria Meindl":MAILTO:mvmeindl@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T101500
DTEND;TZID=America/New_York:20260917T111500
DTSTAMP:20260915T114802Z
CREATED:20260915T114750Z
LAST-MODIFIED:20260915T114802Z
UID:10433381-1789640100-1789643700@feldenkrais.com
SUMMARY:Regular ATM classes on Zoom
DESCRIPTION:All are welcome to join my regular ATM classes. Sign up for a single class or for a whole term. You can find more information about my approach here. \nContact me at mvmeindl@gmail.com for further information.
URL:https://feldenkrais.com/event/regular-atm-classes-on-zoom/2026-09-17/
CATEGORIES:Online Classes
ORGANIZER;CN="Maria Meindl":MAILTO:mvmeindl@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260917T110000
DTEND;TZID=America/Denver:20260917T120000
DTSTAMP:20240917T201429Z
CREATED:20220223T183545Z
LAST-MODIFIED:20240917T201429Z
UID:10399276-1789642800-1789646400@feldenkrais.com
SUMMARY:Chair Class – Sit\, Stand\, Walk
DESCRIPTION:Do not let age keep you from doing what you want to do. We will explore a wide range of movements that improve walking\, balance\, orientation\, and transitioning from sitting to standing. These Feldenkrais® exercises will be done with the use of a dining chair for a prop and resting. Look forward to a fun\, light-hearted\, and deeply moving learning experience.
URL:https://feldenkrais.com/event/chair-class-sit-stand-walk/2026-09-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/02/Chair-Class-Graphic.jpeg
ORGANIZER;CN="Al Wadleigh%2C GCFP":MAILTO:al@achievingexcellence.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T120000
DTEND;TZID=America/Los_Angeles:20260917T130000
DTSTAMP:20240917T201522Z
CREATED:20220914T150656Z
LAST-MODIFIED:20240917T201522Z
UID:10404591-1789646400-1789650000@feldenkrais.com
SUMMARY:introduction to Awareness Through Movement®
DESCRIPTION:weekly Awareness Through Movement® class
URL:https://feldenkrais.com/event/introduction-to-awareness-through-movement/2026-09-17/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T123000
DTEND;TZID=America/New_York:20260917T133000
DTSTAMP:20240917T201509Z
CREATED:20210717T163630Z
LAST-MODIFIED:20240917T201509Z
UID:10395213-1789648200-1789651800@feldenkrais.com
SUMMARY:for Yogi’s and those that love to learn
DESCRIPTION:Feldenkrais® classes are movement lessons that work slowly and systematically to organize new patterns of movement. Drawing on neuroscience and martial arts\, these classes integrate mind and body through movement puzzles to update old habits. This method does not correct one’s movement\, but allows exploration with guided attention to support the student’s learning. Whether those activities are as simple as standing or sitting\, or as complex as throwing an opponent in judo\, Feldenkrais helps people develop a level of competency and refinement that can reduce pain\, improve posture and enhance any performance.
URL:https://feldenkrais.com/event/for-yogis-and-those-that-love-to-learn/2026-09-17/
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/07/IMG-6127.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T123000
DTEND;TZID=America/New_York:20260917T133000
DTSTAMP:20260309T213418Z
CREATED:20260309T213418Z
LAST-MODIFIED:20260309T213418Z
UID:10422008-1789648200-1789651800@feldenkrais.com
SUMMARY:Access Your Innate Strength: Drop in
DESCRIPTION:The theme: connecting with your innate strength\, the physical & mental resources you have just below the surface you’ve forgotten about. \nWHEN: Thursdays\, 12:30-1:30 pm ET. \nCOST: Pay what’s workable: $15\, $20\, $25. \nAfter you sign up\, you’ll get a confirmation email with info about joining the meeting.\nYou can come to just one class\, all of them\, or anything in between.
URL:https://feldenkrais.com/event/access-your-innate-strength-drop-in/2026-09-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Asian_girl_reach_horiz-scaled.jpg
ORGANIZER;CN="Angela Alston%2C GCFP%2C MFA":MAILTO:angela@rootsofstrength.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T143000
DTEND;TZID=America/New_York:20260917T153000
DTSTAMP:20250804T190628Z
CREATED:20250804T190628Z
LAST-MODIFIED:20250804T190628Z
UID:10416971-1789655400-1789659000@feldenkrais.com
SUMMARY:The Feldenkrais Method (Awareness Through Movement® lessons)
DESCRIPTION:The Feldenkrais Method®  of Somatic Education New \nThe Feldenkrais Method helps improve movement and diminish pain. Lessons are gentle and typically done lying on the floor. Participants must bring a mat that is at least one-inch thick and dress warmly in loose fitting clothes. Bring a head towel for head support and wear any hearing aids. These things are necessary for remaining on the floor for 50-60 minutes and to hear easily. Instructed by Marianne Kaufmann\, Guild Certified Feldenkrais PractitionerCM. \nThursdays\, Oct. 16-Nov. 20\, 2:30-3:30 p.m. $30 Course 48176 \nOffered through Chesterfield County Parks and Recreation – Programs – Active Lifestyles
URL:https://feldenkrais.com/event/the-feldenkrais-method-awareness-through-movement-lessons/2026-09-17/
LOCATION:Chesterfield Baptist Church\, 16520 Hull Street Road\, Mosely\, VA\, 23120\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Marianne Kaufmann":MAILTO:mindfulmovement2006@yahoo.com
GEO:37.3963776;-77.7192121
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chesterfield Baptist Church 16520 Hull Street Road Mosely VA 23120 US;X-APPLE-RADIUS=500;X-TITLE=16520 Hull Street Road:geo:-77.7192121,37.3963776
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T160000
DTEND;TZID=America/Los_Angeles:20260917T170000
DTSTAMP:20250108T000410Z
CREATED:20241008T212407Z
LAST-MODIFIED:20250108T000410Z
UID:10407839-1789660800-1789664400@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly in-person ATM® class
URL:https://feldenkrais.com/event/cultivating-awareness-4/2026-09-17/
LOCATION:Friendly House Community Center\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class-2.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
GEO:45.5351614;-122.7052466
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House Community Center 1737 NW 26th Ave Portland OR 97210 US;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.7052466,45.5351614
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T160000
DTEND;TZID=America/Los_Angeles:20260917T170000
DTSTAMP:20251119T160915Z
CREATED:20251119T160915Z
LAST-MODIFIED:20251119T160915Z
UID:10419402-1789660800-1789664400@feldenkrais.com
SUMMARY:Optimize Your Me!
DESCRIPTION:!Move better\, feel better\, live happier! Manage pain\, Reduce stress\, Regulate Anxiety\, Improve Your Health. Experience yourself through movements that influenced many mind-body-spirit therapies developed the past 75 years. Come if you are interested in yourself; at being at the top of your game; or healing naturally. With movements based on brain plasticity you build your natural capacities for growth\, bringing new options to your life. No special clothes; it’s easy and fun! Find gentle help for recovery from whiplash\, concussion\, stroke\, surgery and joint pain. Improve balance\, flexibility and co-ordination. Taught by Margot Schaal\, Guild Certified Feldenkrais PractitionerCM over 20 years.
URL:https://feldenkrais.com/event/optimize-your-me/2026-09-17/
LOCATION:Central Coast Body THerapy\, 2005 9th Street\, Los Osos\, CA.\, US
CATEGORIES:In-Person Classes
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GEO:35.3148759;-120.8335936
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Central Coast Body THerapy 2005 9th Street Los Osos CA. US;X-APPLE-RADIUS=500;X-TITLE=2005 9th Street:geo:-120.8335936,35.3148759
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T160000
DTEND;TZID=America/Los_Angeles:20260917T170000
DTSTAMP:20260105T181604Z
CREATED:20260105T181604Z
LAST-MODIFIED:20260105T181604Z
UID:10433292-1789660800-1789664400@feldenkrais.com
SUMMARY:Somatic Awareness to Enhance Neuroplasticity
DESCRIPTION:Ongoing drop-in classes for anyone with special focus on those recovering from chronic mindbody/neuroplastic pain and other chronic symptoms. \nStudents are verbally guided through mindful movement lessons that heighten somatic awareness. Each Feldenkrais lesson explores a different movement sequence designed to evoke curiosity and enhance neuroplasticity.​​ Somatic Awareness classes are gentle enough for all ability levels and challenging enough for all who seek greater sensorimotor integration and a heightened sense of well-being. \nOffered twice monthly on the **1st and 3rd Thursday** of each month at **4:00 pm PT.**\nExceptions: January 2026 = 1/08 & 1/22 due to New Year’s Day; July 2026 = 7/09 & 7/23 due to the July 4th holiday. \nZoom link provided in your payment receipt.
URL:https://feldenkrais.com/event/somatic-awareness-to-enhance-neuroplasticity/2026-09-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/ATM_Chair_2-1-scaled.jpg
ORGANIZER;CN="Creative Somatics":MAILTO:info@CreativeSomatics.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T170000
DTEND;TZID=America/Vancouver:20260917T180000
DTSTAMP:20260904T130325Z
CREATED:20260904T130307Z
LAST-MODIFIED:20260904T130325Z
UID:10432915-1789664400-1789668000@feldenkrais.com
SUMMARY:Pelvic & Low Back Tune Up
DESCRIPTION:4 Class Series offered on-line at 5 pm PST \nAnd in person at 1:30 pm in Nelson\, BC \n 
URL:https://feldenkrais.com/event/pelvic-low-back-tune-up/2026-09-17/
CATEGORIES:In-Person Classes,Online Workshops
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/low-back-cartoon-2.png
ORGANIZER;CN="Judy Katz":MAILTO:somatikatz@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T180000
DTEND;TZID=America/New_York:20260917T190000
DTSTAMP:20260805T140508Z
CREATED:20260805T140452Z
LAST-MODIFIED:20260805T140508Z
UID:10430902-1789668000-1789671600@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nThursday’s lessons are suitable for everybody\, even total beginners. \nPlease have space in your living room and a mat or carpeted floor available. Positions you will be in: Lying on your back\, belly\, or side (using a folded towel as head support). See you on the floor… \nCost: $12 -15 (sliding scale). Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/awareness-through-movement-4/2026-09-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-4.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T220000
DTEND;TZID=America/New_York:20260917T230000
DTSTAMP:20250117T213820Z
CREATED:20220321T145909Z
LAST-MODIFIED:20250117T213820Z
UID:10410408-1789682400-1789686000@feldenkrais.com
SUMMARY:A Modern Sensory Motor Approach to Developing Awareness
DESCRIPTION:The Feldenkrais Method(R) of somatic education teachings of Awareness Through Movement(R) are a remarkably modern and innovative process for helping people transform the quality of their lived experience. It is a way to open one’s subjective reality from internalized historical constraints into profound awareness and personal freedom. \nThis class uses movement and sensory discrimination to help people open to awareness and refine how they function in the world. \nMany people have turned to mindfulness practices to find internal peace and openness to meet the stress they face in daily life. Awareness Through Movement is extremely efficient and effective in helping people learn to tune into their own historic experience and find new pathways of action. This leads to biological fitness\, ease of movement\, recovery from injury and emotional dignity as one learns how to be present to one’s emotional wounds and trauma. \nFind true health\, as you discover the resources necessary to meet the uncertainty of our times. \nNo experience necessary. \nClasses will be conducted via Zoom\, a user-friendly meeting service that allows people from around the world to interact as if we’re all in the same room together. You may participate for free from your computer\, tablet\, or phone. Try it here: zoom.us/test. \nCan’t make this class time\, or want to revisit your favorite lessons? Subscribe to Feldenkrais First to access the entire library of class recordings\, and much more.
URL:https://feldenkrais.com/event/a-modern-sensory-motor-approach-to-developing-awareness/2026-09-17/
LOCATION:Online via Feldenkrais First
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/03/Haller.jpeg
ORGANIZER;CN="Jeff Haller / Inside Moves":MAILTO:jeff@insidemoves.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T083000
DTEND;TZID=America/New_York:20260918T093000
DTSTAMP:20250804T193101Z
CREATED:20250804T193101Z
LAST-MODIFIED:20250804T193101Z
UID:10413898-1789720200-1789723800@feldenkrais.com
SUMMARY:Friday Morning ATM® Class on Zoom for All with Mark Hirschfield (only $12.50)
DESCRIPTION:This class follows a theme that changes periodically. If you’re interested in finding out more about the current Friday class theme\, check out my website.
URL:https://feldenkrais.com/event/friday-morning-atm-class-on-zoom-for-all-with-mark-hirschfield-only-12-50/2026-09-18/
CATEGORIES:Online Classes
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260918T094500
DTEND;TZID=Pacific/Honolulu:20260918T110000
DTSTAMP:20250915T182522Z
CREATED:20250915T182522Z
LAST-MODIFIED:20250915T182522Z
UID:10418010-1789724700-1789729200@feldenkrais.com
SUMMARY:Feldenkrais® & Qigong
DESCRIPTION:This class generally has 4 parts\, starting on a chair with Qigong self-massage and movements.\nThe second part is shorter Feldenkrais lessons\, all in sitting. We focus on\, for example\, the pelvic floor and the power of movement that comes from organizing the feet\, legs\, and pelvic floor to lift off the chair\, or on how to push through the feet to the atlas.\nThe 3rd part then aims to use these principles in the Qigong movements in standing.\n4th part is going down to the floor and ending with a 15-minute Feldenkrais sequence.
URL:https://feldenkrais.com/event/feldenkrais-qigong/2026-09-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/09/Eva_classes_photos246-scaled.jpeg
ORGANIZER;CN="Eva Alewa Geueke":MAILTO:evamariahilde@icloud.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T100000
DTEND;TZID=America/New_York:20260918T110000
DTSTAMP:20260303T145346Z
CREATED:20260303T145346Z
LAST-MODIFIED:20260303T145346Z
UID:10421932-1789725600-1789729200@feldenkrais.com
SUMMARY:POSTURE
DESCRIPTION:March classes will focus on posture–how Awareness Through Movement® can help us negotiate with gravity so we can sit\, stand and walk with greater presence and ease. The lessons this month will focus on finding more space and length in the spine and accessing the spine-supporting muscles of the abdomen\, pelvic floor\, and back. Gravity is a constant\, but you can learn to sense it and use it to give you more freedom.
URL:https://feldenkrais.com/event/posture/2026-09-18/
CATEGORIES:Online Classes
ORGANIZER;CN="Margaret Pierpont":MAILTO:mp.feldenkrais@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T100000
DTEND;TZID=America/New_York:20260918T110000
DTSTAMP:20260810T205234Z
CREATED:20260316T214115Z
LAST-MODIFIED:20260810T205234Z
UID:10422281-1789725600-1789729200@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:• Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion-3/2026-09-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/fitoverfortywatersign.jpg
ORGANIZER;CN="Jane Johnston":MAILTO:fitoverforty@jesed.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260918T103000
DTEND;TZID=America/Los_Angeles:20260918T113000
DTSTAMP:20240917T201950Z
CREATED:20211020T171410Z
LAST-MODIFIED:20240917T201950Z
UID:10407122-1789727400-1789731000@feldenkrais.com
SUMMARY:Lessons for the Body & Mind
DESCRIPTION:Ongoing Classes presented on Zoom. No previous experience necessary.
URL:https://feldenkrais.com/event/lessons-for-the-body-the-brain/2026-09-18/
CATEGORIES:Online Classes
ORGANIZER;CN="Jennifer Yagos":MAILTO:jennifer@motionfreedom.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T110000
DTEND;TZID=America/New_York:20260918T120000
DTSTAMP:20240917T202039Z
CREATED:20240906T201145Z
LAST-MODIFIED:20240917T202039Z
UID:10412258-1789729200-1789732800@feldenkrais.com
SUMMARY:FUN with FELDENKRAIS® Classes - weekly online
DESCRIPTION:Unwinding\, rejuvenating & re-learning what we don’t know we don’t know about reciprocal relationships within ourselves. MIND tells the STORY . . . Your BODY tells the TRUTH.
URL:https://feldenkrais.com/event/fun-with-feldenkrais-classes-weekly-online/2026-09-18/
CATEGORIES:Online Classes
ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca
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