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DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T160000
DTEND;TZID=America/Los_Angeles:20260925T170000
DTSTAMP:20260729T113938Z
CREATED:20260729T113929Z
LAST-MODIFIED:20260729T113938Z
UID:10430127-1790352000-1790355600@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom class. First three classes are free. \nPlease check out my website for details. See below
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age-2/2026-09-25/
CATEGORIES:Online Classes
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260926T090000
DTEND;TZID=America/Vancouver:20260926T100000
DTSTAMP:20260822T220919Z
CREATED:20260811T142419Z
LAST-MODIFIED:20260822T220919Z
UID:10431179-1790413200-1790416800@feldenkrais.com
SUMMARY:‘Empowering Autonomy’ Lessons for Your Midline 1
DESCRIPTION:Wednesday\, September 30 & Saturdays\, September 26\, and October 3\, 2026 \nREGISTRATION \nInformation Page \nRestoring and developing comfortable elegant movement patterns as we learn to learn together.\n\nKatarina Halm\nM.A. Institute of Transpersonal Psychology\, Resonance and Dissonance in the Learning Process.\n(GCFP) Certified Feldenkrais Method® Practitioner\nFeldenkrais® Inclusion Initiative Host\n(CFT) Certified Focusing Teacher\n(FSPM) Felt Sense Polyvagal Model™ Facilitator\n(ISMETA) Registered Somatic Movement Educator: The International Somatic Movement Education and Therapy Association\nCanadian Taijiquan Federation Level 3 Instructor\nSounder Sleep System™ Teacher & Assistant Trainer\nMovement Intelligence & Bones for Life® Teacher & Trainer\nWritings https://independent.academia.edu/KatarinaHalm\nKatarina’s BLOG https://thinkinginmovement.ca/moments/\nWebsites: thinkinginmovement.ca and feldenkraisinclusioninitiative.org\nEmail: katarina@thinkinginmovement.ca\nGmail: katarinalistens2@gmail.com\nTelephone: 1 604 263 9123 (Vancouver BC Canada)\n☆ Updates: https://katarina-halm-feldenkrais.kit.com/92a64d7206\n☆ Discussion board: https://thinking-in-movement.mn.co/
URL:https://feldenkrais.com/event/empowering-autonomy-lessons-for-your-midline-1/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Close-the-Gate-to-Push-at-the-Moon-關門推月-Katarina-Halm-340-KB-2.jpg
ORGANIZER;CN="Katarina Halm":MAILTO:katarina@thinkinginmovement.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T110000
DTSTAMP:20260805T154330Z
CREATED:20210401T141048Z
LAST-MODIFIED:20260805T154330Z
UID:10409590-1790416800-1790420400@feldenkrais.com
SUMMARY:Free Fundamentals with Mark Hirschfield
DESCRIPTION:If you’re curious about WHY we do the movements we do and why we direct your attention in the ways we do\, Mark takes extra care in this class to give some context for the cognitive side of your brain. You’ll also have plenty of time to delve into the pleasure of pure experience. It’s a great class for beginners and those with experience\, alike! The class is free to attend but you must pre-register by using the link in this listing.
URL:https://feldenkrais.com/event/free-fundamentals/2026-09-26/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/04/Logo-No-background-half-size.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T110000
DTSTAMP:20240917T201518Z
CREATED:20220913T184525Z
LAST-MODIFIED:20240917T201518Z
UID:10407283-1790416800-1790420400@feldenkrais.com
SUMMARY:pain relief\, knowing oneself more through movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/pain-relief-knowing-oneself-more-through-movement/2026-09-26/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T110000
DTSTAMP:20240917T201706Z
CREATED:20220914T150749Z
LAST-MODIFIED:20240917T201706Z
UID:10407284-1790416800-1790420400@feldenkrais.com
SUMMARY:Gaining More Awareness and Ease
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/gaining-more-awareness-and-ease/2026-09-26/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T110000
DTSTAMP:20250108T000450Z
CREATED:20241008T212241Z
LAST-MODIFIED:20250108T000450Z
UID:10407736-1790416800-1790420400@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-3/2026-09-26/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class-1.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T110000
DTSTAMP:20260912T144907Z
CREATED:20260714T155118Z
LAST-MODIFIED:20260912T144907Z
UID:10429439-1790416800-1790420400@feldenkrais.com
SUMMARY:Fueling Curiosity\, Expanding Ability (Community Class)
DESCRIPTION:Evolving since 2008\, this drop-in class is designed for deep self-discovery. You will learn how to turn introspection into practical action. Join a community focused on building resilience\, fostering self-love and self-care\, and upgrading your daily habits. \nThis online class is entirely donation-based: if you are experiencing financial hardship\, please focus on taking care of yourself and pay it forward later\, but if you are able to contribute\, donations are gratefully accepted. Please click the Zoom link to complete your registration.
URL:https://feldenkrais.com/event/fueling-curiosity-expanding-ability-community-class/2026-09-26/
CATEGORIES:Online Classes
ORGANIZER;CN="Futaba Alizoti":MAILTO:futabaRBA@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T110000
DTSTAMP:20260913T180349Z
CREATED:20260913T180337Z
LAST-MODIFIED:20260913T180349Z
UID:10433312-1790416800-1790420400@feldenkrais.com
SUMMARY:Fueling Curiosity\, Expanding Ability
DESCRIPTION:Evolving since 2008\, this drop-in class is designed for deep self-discovery. You will learn how to turn introspection into practical action. Join a community focused on building resilience\, fostering self-love and self-care\, and upgrading your daily habits. \nPlease click the Zoom link to complete your one-time registration.
URL:https://feldenkrais.com/event/fueling-curiosity-expanding-ability/2026-09-26/
CATEGORIES:Fall Feldenkrais Week
ORGANIZER;CN="Futaba Alizoti":MAILTO:futabaRBA@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T113000
DTSTAMP:20260920T135344Z
CREATED:20260831T133207Z
LAST-MODIFIED:20260920T135344Z
UID:10432871-1790416800-1790422200@feldenkrais.com
SUMMARY:Functional Movement- Functional Thinking
DESCRIPTION:  \nOnline-Awareness Through Movement® lesson with reflexion time. Open to the public. \nIn English
URL:https://feldenkrais.com/event/functional-movement-functional-thinking/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/1-scaled.jpg
ORGANIZER;CN="Marcela Bretschneider":MAILTO:marcebret@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T130000
DTSTAMP:20260729T223817Z
CREATED:20260729T223758Z
LAST-MODIFIED:20260729T223817Z
UID:10430554-1790416800-1790427600@feldenkrais.com
SUMMARY:Attention\, Intention & Awareness Related to Anxiety: 12 Saturdays in One Year
DESCRIPTION:These monthly workshops probe into topics for Feldenkrais® Practitioners and members of the public. \nThere are deep underpinnings that are surprisingly foundational to optimizing our experience in Awareness Through Movement®. Historically\, these underpinnings have been glossed over by primarily focusing on differentiation and by not delving into the deep principles that underpin these lessons. In these workshops\, which will be interwoven into a matrix of ideas and potentialities\, we will unearth the “Elusive Obvious” and gain a perspective on what it means to delve into the questions that\, left unstudied\, reduce what we can know and thus the clarity of what we can experience. \nEach workshop is three hours and includes ATM® lessons and discussion. \nClick to register for one\, some\, or all the sessions—past sessions are recorded and viewable: \n\n\nJanuary 31\, 2026: Baby Crawling and Asymmetry: Understanding Patterns in Movement \n\n\nFebruary 28\, 2026: Reversibility \n\n\nMarch 28\, 2026: Sitting to Standing: Jeff’s Perspective \n\n\nApril 25\, 2026: Gravity & Ground Forces \n\n\nMay 30\, 2026: The Elements of Behavior: Thinking\, Sensing\, Feeling\, Acting \n\n\nJune 13\, 2026: Specificity of Support: Related to Muscular Tonus & Elegant Action \n\n\nJuly 18\, 2026: Conceptualization & its Effect on Learning \n\n\nAugust 29\, 2026: Perspectives on Walking \n\n\nSeptember 26\, 2026: Attention\, Intention\, & Awareness Related to Anxiety \n\n\nThe precision with which we attend to how we act can alter how we intend to act. In this class\, we will attend to how we attend and experience how we can alter our intention\, leading to a profound change in our sense of self or self-image. \n\n\n\n\nOctober 24\, 2026: Classic Lessons with a Jeff Haller Twist \n\n\nThere are many Awareness Through Movement® lessons that are considered to be seminal and “classically taught.” In this session\, we will explore several “classic lessons” from a different perspective\, leading to a very different experience and understanding of potentials within ourselves in the lesson. \n\n\n\n\nNovember 21\, 2026: Illuminating Your Skeleton \n\n\nIn general\, people\, including Feldenkrais® practitioners\, have a vague sense of their skeleton and the precision with which we can learn to move. Our musculature and the ability to organize ourselves for action is dependent on our specificity of support. Moment by moment\, we can learn to organize our skeleton to counteract the force of gravity\, and learn to move from the inside-out. In this sense\, we can learn to utilize our attention and intention to illuminate our skeleton as we act. We learn to move from the marrow of our bones\, so to speak\, into expressing ourselves into life. \n\n\n\n\nDecember 19\, 2026: Paradigm Shifts: Pursuing Outcomes\, Learning to Care for Yourself \n\n\nPerhaps this should have been the first class on the first Saturday of the year. The paradigm of engaging in the world for gain\, to improve our self\, to gain attention\, is a different paradigm from the world in which you learn to care for your own life and bring to life your most cherished sense of being and self.
URL:https://feldenkrais.com/event/attention-intention-awareness-related-to-anxiety-12-saturdays-in-one-year/
LOCATION:Online via Feldenkrais First
CATEGORIES:Online Workshops
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/07/Screen-Shot-2026-07-29-at-5.42.23-PM-2.png
ORGANIZER;CN="Jeff Haller / Inside Moves":MAILTO:jeff@insidemoves.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T113000
DTEND;TZID=America/New_York:20260926T130000
DTSTAMP:20260905T191032Z
CREATED:20260623T141516Z
LAST-MODIFIED:20260905T191032Z
UID:10429194-1790422200-1790427600@feldenkrais.com
SUMMARY:Feet\, Feet\, Feet
DESCRIPTION:Join me for a special introductory Feldenkrais® Method class for your feet. .  Three different lessons for your feet – one of the most important parts of you. Lessons can be done sitting or lying down. These lessons will bring your feet to life\, reduce pain\, increase strength and flexibility. Short\, easy\, fun lessons  Perfect for those who return are returning from injury or inactivity and wish to get return to more vigorous movements. Become aware of how you move and learn to movements that work for your body NOW. A gentle fluid workshop to improve your movement and reduce pain. GREAT for those who are new to the Method.  Join me for a FREE two hour workshop
URL:https://feldenkrais.com/event/fluid-motion-2/
CATEGORIES:Fall Feldenkrais Week,Online Classes,Online Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/jane-2picture-6-2008.jpg
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T121500
DTEND;TZID=America/Los_Angeles:20260926T141500
DTSTAMP:20260903T030147Z
CREATED:20260814T152710Z
LAST-MODIFIED:20260903T030147Z
UID:10431273-1790424900-1790432100@feldenkrais.com
SUMMARY:Introduction to the Feldenkrais Method®
DESCRIPTION:This single 2-hr class offers a welcoming introduction to the Feldenkrais Method® and Awareness Through Movement®\, ideal for those who are curious about Feldenkrais® before joining a weekly series with the City of Pleasanton. No prior experience is required. \nParticipants experience gentle\, guided movements designed to improve ease and comfort\, gain insight into the approach\, and have time for questions. \n  \nUpcoming workshop dates at the Pleasanton Cultural Arts Building: \nSunday\, September 20\, 2026\n12:30–2:30 PM\nActivity #15600 \nSaturday\, September 26\, 2026\n12:15–2:15 PM\nActivity #15601 \nTuesday\, November 10\, 2026\n6:00–8:00 PM\nActivity #15602 \nSaturday\, January 30\, 2027\n12:15–2:15 PM\nActivity #15603 \nAges 16+
URL:https://feldenkrais.com/event/introduction-to-the-feldenkrais-method/2026-09-26/
LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States
CATEGORIES:In-Person Classes,In-Person Workshops
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Woman-in-supine-on-mat-1.png
ORGANIZER;CN="Joanne Olecko":MAILTO:JO@movebetter-livebetter.com
GEO:37.6727241;-121.8769628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T173000
DTEND;TZID=America/New_York:20260926T183000
DTSTAMP:20260918T121637Z
CREATED:20260918T121624Z
LAST-MODIFIED:20260918T121637Z
UID:10433569-1790443800-1790447400@feldenkrais.com
SUMMARY:Wise Body Solutions presents: Feldenkrais® Mindful Movement Demo
DESCRIPTION:Come on down for a free Awareness Through Movement® Class with Erik Nowakowski at Kellogg Park. \nDowntown Day is celebrated in downtowns across the state of Michigan on Saturday\, September 26\, 2026.Downtown Plymouth will be showcasing what makes it one of the best places in Michigan to live\, work\, and play. \n 
URL:https://feldenkrais.com/event/wise-body-solutions-presents-feldenkrais-mindful-movement-demo/
LOCATION:Kellogg Park\, W Ann Arbor Trail\, Plymouth\, MI\, 48170\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/Document.png
ORGANIZER;CN="Erik Nowakowski":MAILTO:me@joininginmovement.com
GEO:42.3698364;-83.4696844
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kellogg Park W Ann Arbor Trail Plymouth MI 48170 US;X-APPLE-RADIUS=500;X-TITLE=W Ann Arbor Trail:geo:-83.4696844,42.3698364
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260927T093000
DTEND;TZID=America/Denver:20260927T103000
DTSTAMP:20240917T202031Z
CREATED:20240718T203057Z
LAST-MODIFIED:20240917T202031Z
UID:10412378-1790501400-1790505000@feldenkrais.com
SUMMARY:ATM® Class: Weekly Online Drop-in Classes at 9:30am Mountain Time
DESCRIPTION:Awareness Through Movement® classes on Zoom with monthly themes. Check zoebirch.com for more info.
URL:https://feldenkrais.com/event/atm-class-weekly-online-drop-in-at-930am-mountain-time/2026-09-27/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260927T100000
DTEND;TZID=Asia/Bangkok:20260927T110000
DTSTAMP:20240917T201711Z
CREATED:20210402T044257Z
LAST-MODIFIED:20240917T201711Z
UID:10407285-1790503200-1790506800@feldenkrais.com
SUMMARY:Fun and unique
DESCRIPTION:Weekly deep dive into the very essence of your humanness!
URL:https://feldenkrais.com/event/fun-and-unique/2026-09-27/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Screen-Shot-2020-04-23-at-15.35.28.png
ORGANIZER;CN="Tara Eden":MAILTO:info@somatic-movement-project.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T160000
DTEND;TZID=America/New_York:20260927T170000
DTSTAMP:20260921T105233Z
CREATED:20260831T134450Z
LAST-MODIFIED:20260921T105233Z
UID:10432873-1790524800-1790528400@feldenkrais.com
SUMMARY:Differentiation and Unification: Improving Comfort and Dance
DESCRIPTION:Tango Dancing is both a beautiful aesthetic and an athletic art form. It can also take its toll on the dancer’s body. Join us for an Awareness Through Movement® lesson that will create ease and length through the spine\, hips\, shoulders and neck so your next dance is easeful. Feel immediately more comfortable and enjoy your next dance even more. \nThis lesson will be taught in sitting in a chair and standing\, walking. \nNo need to register. Just show up. It’s FREE. \n  \n 
URL:https://feldenkrais.com/event/freeing-the-low-back-and-hip-joints-for-tango/
LOCATION:Tango del Barrio\, 6110 Hamilton Ave\, Cincinnati\, OH\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/lawrence-crop-1.jpg
ORGANIZER;CN="Cynthia Allen":MAILTO:support@futurelifenow.com
GEO:39.2021951;-84.5474215
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tango del Barrio 6110 Hamilton Ave Cincinnati OH US;X-APPLE-RADIUS=500;X-TITLE=6110 Hamilton Ave:geo:-84.5474215,39.2021951
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T163000
DTEND;TZID=America/Los_Angeles:20260927T173000
DTSTAMP:20260828T151829Z
CREATED:20260828T151723Z
LAST-MODIFIED:20260828T151829Z
UID:10432361-1790526600-1790530200@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on/2026-09-27/
LOCATION:Online via Zoom
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes-1.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:40.7127753;-74.0059728
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T163000
DTEND;TZID=America/New_York:20260927T173000
DTSTAMP:20260828T152539Z
CREATED:20260828T152309Z
LAST-MODIFIED:20260828T152539Z
UID:10432427-1790526600-1790530200@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on-3/2026-09-27/
LOCATION:Yoga on Beacon\, Seattle\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes-2.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon Seattle 3063 Beacon Ave S Seattle WA 98144 United States;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T163000
DTEND;TZID=America/Los_Angeles:20260927T173000
DTSTAMP:20260828T153042Z
CREATED:20260828T153016Z
LAST-MODIFIED:20260828T153042Z
UID:10432861-1790526600-1790530200@feldenkrais.com
SUMMARY:A leg to stand on | New students attend free during Feldenkrais® Week
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on-new-students-attend-free-during-feldenkrais-week-2/
LOCATION:Yoga on Beacon\, Seattle\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, United States
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Sheri-Cohen-Seattle-In-person-and-Online-Feldenkrais-Classes-3.jpg
ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon Seattle 3063 Beacon Ave S Seattle WA 98144 United States;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T170000
DTEND;TZID=America/Los_Angeles:20260927T180000
DTSTAMP:20250819T150317Z
CREATED:20250819T150220Z
LAST-MODIFIED:20250819T150317Z
UID:10417224-1790528400-1790532000@feldenkrais.com
SUMMARY:In-person Fall Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/in-person-fall-series-all-kinds-of-balance/2026-09-27/
LOCATION:Yoga on Beacon\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:HeatherMEmanuel@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon 3063 Beacon Ave S Seattle WA 98144 US;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T170000
DTEND;TZID=America/Los_Angeles:20260927T180000
DTSTAMP:20250819T150501Z
CREATED:20250819T150501Z
LAST-MODIFIED:20250819T150501Z
UID:10417293-1790528400-1790532000@feldenkrais.com
SUMMARY:Online Fall Class Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/online-fall-class-series-all-kinds-of-balance/2026-09-27/
LOCATION:Zoom
CATEGORIES:Online Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:heather@pathwayhealingarts.com
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T100000
DTSTAMP:20260623T141422Z
CREATED:20260623T141419Z
LAST-MODIFIED:20260623T141422Z
UID:10429209-1790586000-1790589600@feldenkrais.com
SUMMARY:Awareness Through Movement® lesson
DESCRIPTION:Gives you flexible bodies\, easy coordination\, and an interior monologue and meditation with yourself. Often supine\, with occasional changes in position\, but not an acrobatic class. Can sometimes be challenging\, but always insightful!
URL:https://feldenkrais.com/event/awareness-through-movement-lesson/2026-09-28/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/Moshe-with-ATM.jpg
ORGANIZER;CN="Misha Forrester":MAILTO:forrmisha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T110000
DTEND;TZID=America/New_York:20260928T120000
DTSTAMP:20260810T205351Z
CREATED:20240917T183447Z
LAST-MODIFIED:20260810T205351Z
UID:10411680-1790593200-1790596800@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion/2026-09-28/
CATEGORIES:Online Classes
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T120000
DTEND;TZID=America/Los_Angeles:20260928T130000
DTSTAMP:20240917T201729Z
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10407286-1790596800-1790600400@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-09-28/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T160000
DTEND;TZID=America/New_York:20260928T170000
DTSTAMP:20260810T132217Z
CREATED:20260810T132144Z
LAST-MODIFIED:20260810T132217Z
UID:10431106-1790611200-1790614800@feldenkrais.com
SUMMARY:Healthy Back
DESCRIPTION:Movement to increase mobility and ease of use of your back.\n\nJoin from Zoom Workplace app – Zoom
URL:https://feldenkrais.com/event/healthy-back/2026-09-28/
LOCATION:online – zoom\, ON\, CA
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/screenshot-1747074012089.png
ORGANIZER;CN="Karen Toth (Whitehall)":MAILTO:ktoth@rocketmail.com
GEO:51.253775;-85.3232139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T161500
DTEND;TZID=America/Los_Angeles:20260928T171500
DTSTAMP:20260916T192124Z
CREATED:20260916T192109Z
LAST-MODIFIED:20260916T192124Z
UID:10433449-1790612100-1790615700@feldenkrais.com
SUMMARY:How Your Eyes Affect Balance
DESCRIPTION:Explore the surprising connection between your eyes\, head\, spine\, and balance through gentle Feldenkrais® movement. Notice your balance before and after the lesson and discover what may change when your whole system has new information to work with.
URL:https://feldenkrais.com/event/how-your-eyes-affect-balance/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/Feld-Week-How-Your-Eyes-Affect-Balance-Graphic-1.png
ORGANIZER;CN="Jennifer Yagos":MAILTO:jennifer@motionfreedom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T180000
DTEND;TZID=America/Chicago:20260928T190000
DTSTAMP:20251110T154345Z
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10407288-1790618400-1790622000@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-09-28/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T180000
DTEND;TZID=America/New_York:20260928T193000
DTSTAMP:20260918T122254Z
CREATED:20260918T122152Z
LAST-MODIFIED:20260918T122254Z
UID:10433577-1790618400-1790623800@feldenkrais.com
SUMMARY:Musical Body\, Musical Arms: No Musical Aptitude Required
DESCRIPTION:Free online class during Feldenkrais® Awareness Week \nA live somatic movement series freeing those tight and hurting areas with Cynthia AllenAttend live or on replayThis first class in the series is free \nFreedom in movement requires: Fluidity\, rhythm\, ease and nuance.This series is NOT just for musicians. It’s for anyone who wants to counteract the effects that repetitive movement can have on the body. Be prepared to be transformed by these classic Feldenkrais “Bowing” lessons that focus on freeing the arms\, creating responsiveness in the torso\, and providing relief for sore shoulders and stiff necks. \nLessons will be done in sitting and lying on a floor or firm bed.
URL:https://feldenkrais.com/event/musical-body-musical-arms-no-musical-aptitude-required/
CATEGORIES:Fall Feldenkrais Week,Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/Musical-Arms-series-launch-Sept-2026.png
ORGANIZER;CN="Cynthia Allen":MAILTO:support@futurelifenow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T181500
DTEND;TZID=America/New_York:20260928T191500
DTSTAMP:20260918T121226Z
CREATED:20260918T121157Z
LAST-MODIFIED:20260918T121226Z
UID:10433568-1790619300-1790622900@feldenkrais.com
SUMMARY:Feldenkrais Awareness Through Movement® lessons
DESCRIPTION:Feldenkrais Awareness Through Movement® lessons geared to all levels\, beginner and beyond. \nCome celebrate Fall Feldenkrais Week with us for a free class. Spaces are limited. \nWise Body Solutions is a multi-disciplinary\, practitioner-led clinical movement studio at 218 S. Main Street\, Plymouth\, Michigan
URL:https://feldenkrais.com/event/feldenkrais-awareness-through-movement-lessons-3/2026-09-28/
LOCATION:Wise Body Solutions\, 218 S. Main Street\, Plymouth\, MI\, 48170\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/Erik-Nowakowski-Headshot-6-26-1-scaled.jpg
ORGANIZER;CN="Erik Nowakowski":MAILTO:me@joininginmovement.com
GEO:42.3721548;-83.4682364
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wise Body Solutions 218 S. Main Street Plymouth MI 48170 US;X-APPLE-RADIUS=500;X-TITLE=218 S. Main Street:geo:-83.4682364,42.3721548
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T190000
DTEND;TZID=America/New_York:20260928T200000
DTSTAMP:20251007T135954Z
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418257-1790622000-1790625600@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-09-28/
LOCATION:Virtual
CATEGORIES:Online Classes
END:VEVENT
END:VCALENDAR