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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T153000
DTEND;TZID=America/New_York:20260904T163000
DTSTAMP:20240917T202119Z
CREATED:20230314T173634Z
LAST-MODIFIED:20240917T202119Z
UID:10406489-1788535800-1788539400@feldenkrais.com
SUMMARY:Still & Moving Center
DESCRIPTION:Rediscover your innate capacity for effortless\, organic\, efficient\, and graceful movement. You may also find your way out of significant levels of pain or discomfort. Many students find themselves freed of years of pain that they thought they would live with forever. Feldenkrais® classes – also known as “Awareness through Movement®” lessons – consist of gentle movement sequences that can eventually become more complex as you progress. After attending the classes for a while\, you will find improved flexibility\, breathing\, coordination\, and balance. No prior experience is necessary. \nFeldenkrais® is based on a sophisticated understanding of the human nervous system that helps students continuously improve their functioning in all areas of life. This method uses learning in the way that babies learn: through exploring movement and sensing the environment\, in order to get whatever it is we most want out of life. For a baby that may be reaching for a toy and bringing it to the mouth\, but for an adult\, that may be learning to play a sport better\, becoming a better actor or dancer\, living a pain-free life\, increasing productivity at work\, or finding harmony at home. Many students of the Feldenkrais Method® find their physical and non-physical problems spontaneously disappearing as they increase their self-awareness.
URL:https://feldenkrais.com/event/still-moving-center/2026-09-04/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260904T160000
DTEND;TZID=America/Los_Angeles:20260904T170000
DTSTAMP:20260729T113938Z
CREATED:20260729T113929Z
LAST-MODIFIED:20260729T113938Z
UID:10430121-1788537600-1788541200@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom class. First three classes are free. \nPlease check out my website for details. See below
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age-2/2026-09-04/
CATEGORIES:Online Classes
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T100000
DTEND;TZID=America/Los_Angeles:20260905T110000
DTSTAMP:20240917T201518Z
CREATED:20220913T184525Z
LAST-MODIFIED:20240917T201518Z
UID:10403748-1788602400-1788606000@feldenkrais.com
SUMMARY:pain relief\, knowing oneself more through movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/pain-relief-knowing-oneself-more-through-movement/2026-09-05/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T100000
DTEND;TZID=America/Los_Angeles:20260905T110000
DTSTAMP:20240917T201706Z
CREATED:20220914T150749Z
LAST-MODIFIED:20240917T201706Z
UID:10403478-1788602400-1788606000@feldenkrais.com
SUMMARY:Gaining More Awareness and Ease
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/gaining-more-awareness-and-ease/2026-09-05/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T100000
DTEND;TZID=America/Los_Angeles:20260905T110000
DTSTAMP:20250108T000450Z
CREATED:20241008T212241Z
LAST-MODIFIED:20250108T000450Z
UID:10407733-1788602400-1788606000@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-3/2026-09-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class-1.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260905T100000
DTEND;TZID=Pacific/Honolulu:20260905T110000
DTSTAMP:20250915T182349Z
CREATED:20250915T182331Z
LAST-MODIFIED:20250915T182349Z
UID:10417954-1788602400-1788606000@feldenkrais.com
SUMMARY:SmartMoves Feldenkrais® with Aloha
DESCRIPTION:This 60-minute class has a different theme every week\, but sometimes there are continuations on the theme throughout the week. Participants can place wishes on the theme before class starts. Eva Alewa Geueke then pulls from her 40 years of teaching ATM®  lessons and teaches a classical Moshe lesson or creates a lesson that is soundly anchored in the Feldenkrais principles. Of course\, it is a variation of a variation\, but that is what keeps the Feldenkrais work interesting. It is never the same and always about learning to expand your possibilities! All ages are welcome!
URL:https://feldenkrais.com/event/smartmoves-feldenkrais-with-aloha/2026-09-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/09/IMG_0142-scaled.jpg
ORGANIZER;CN="Eva Alewa Geueke":MAILTO:evamariahilde@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T100000
DTEND;TZID=America/Los_Angeles:20260905T110000
DTSTAMP:20260912T144907Z
CREATED:20260714T155118Z
LAST-MODIFIED:20260912T144907Z
UID:10429436-1788602400-1788606000@feldenkrais.com
SUMMARY:Fueling Curiosity\, Expanding Ability (Community Class)
DESCRIPTION:Evolving since 2008\, this drop-in class is designed for deep self-discovery. You will learn how to turn introspection into practical action. Join a community focused on building resilience\, fostering self-love and self-care\, and upgrading your daily habits. \nThis online class is entirely donation-based: if you are experiencing financial hardship\, please focus on taking care of yourself and pay it forward later\, but if you are able to contribute\, donations are gratefully accepted. Please click the Zoom link to complete your registration.
URL:https://feldenkrais.com/event/fueling-curiosity-expanding-ability-community-class/2026-09-05/
CATEGORIES:Online Classes
ORGANIZER;CN="Futaba Alizoti":MAILTO:futabaRBA@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260905T100000
DTEND;TZID=America/New_York:20260905T113000
DTSTAMP:20240917T202137Z
CREATED:20230621T140245Z
LAST-MODIFIED:20240917T202137Z
UID:10394766-1788602400-1788607800@feldenkrais.com
SUMMARY:Feldenkrais® / Mindfulness Class - 90-minutes on Zoom
DESCRIPTION:The two modalities couldn’t be more complimentary. Awareness is key to both. Hone and utilize your powers of attention to improve your mind and body from two different perspectives. We do a guided meditation and an Awareness Through Movement® lesson. There’s a Q & A/discussion period at the end of every class.
URL:https://feldenkrais.com/event/feldenkrais-mindfulness-class-2/2026-09-05/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2023/06/Logo-No-background-half-size.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260906T093000
DTEND;TZID=America/Denver:20260906T103000
DTSTAMP:20240917T202031Z
CREATED:20240718T203057Z
LAST-MODIFIED:20240917T202031Z
UID:10398200-1788687000-1788690600@feldenkrais.com
SUMMARY:ATM® Class: Weekly Online Drop-in Classes at 9:30am Mountain Time
DESCRIPTION:Awareness Through Movement® classes on Zoom with monthly themes. Check zoebirch.com for more info.
URL:https://feldenkrais.com/event/atm-class-weekly-online-drop-in-at-930am-mountain-time/2026-09-06/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260906T093000
DTEND;TZID=America/Regina:20260906T104500
DTSTAMP:20260908T144535Z
CREATED:20260908T144518Z
LAST-MODIFIED:20260908T144535Z
UID:10433000-1788687000-1788691500@feldenkrais.com
SUMMARY:Walk with Ease: A FREE Awareness Through Movement® Lesson & Neighbourhood Walk
DESCRIPTION: \n\nHow could you walk more comfortably?\nWhat might you discover by becoming more aware of how you move?\n\nI invite you to join a free introductory Awareness Through Movement® lesson. This lesson will explore some of the movements that support walking.\n\nThe lesson will take place while lying comfortably on your side and back. Through gentle\, verbally guided explorations\, you’ll be invited to notice and explore small movements throughout yourself. This class encourages curiosity\, comfort\, pleasure\, and following your own instincts.\n\nGrow your awareness as you move through the world!\n\nThe class will be followed by a short\, easy-paced walk through Regina’s Cathedral Neighbourhood\, allowing us to bring our explorations into the world around us.\n\nJoin me for this enjoyable morning of movement\, awareness\, and neighbourhood wandering.\n\n \n\nPLEASE EMAIL / TEXT  TO REGISTER: studiofeldenkraisregina@gmail.com / 306 596 8742
URL:https://feldenkrais.com/event/walk-with-ease-a-free-awareness-through-movement-lesson-neighbourhood-walk/
LOCATION:Regina Bahá’í Centre \, 2900 15th Ave. Regina\, SK\, Regina\, SK\, CA
CATEGORIES:Fall Feldenkrais Week,In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/images.jpg
ORGANIZER;CN="Johanna Bundon":MAILTO:studiofeldenkraisregina@gmail.com
GEO:50.4425791;-104.622899
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Regina Bahá’í Centre  2900 15th Ave. Regina SK Regina SK CA;X-APPLE-RADIUS=500;X-TITLE=2900 15th Ave. Regina\, SK:geo:-104.622899,50.4425791
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260906T100000
DTEND;TZID=Asia/Bangkok:20260906T110000
DTSTAMP:20240917T201711Z
CREATED:20210402T044257Z
LAST-MODIFIED:20240917T201711Z
UID:10389912-1788688800-1788692400@feldenkrais.com
SUMMARY:Fun and unique
DESCRIPTION:Weekly deep dive into the very essence of your humanness!
URL:https://feldenkrais.com/event/fun-and-unique/2026-09-06/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Screen-Shot-2020-04-23-at-15.35.28.png
ORGANIZER;CN="Tara Eden":MAILTO:info@somatic-movement-project.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260906T170000
DTEND;TZID=America/Los_Angeles:20260906T180000
DTSTAMP:20250819T150317Z
CREATED:20250819T150220Z
LAST-MODIFIED:20250819T150317Z
UID:10417221-1788714000-1788717600@feldenkrais.com
SUMMARY:In-person Fall Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/in-person-fall-series-all-kinds-of-balance/2026-09-06/
LOCATION:Yoga on Beacon\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:HeatherMEmanuel@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon 3063 Beacon Ave S Seattle WA 98144 US;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260906T170000
DTEND;TZID=America/Los_Angeles:20260906T180000
DTSTAMP:20250819T150501Z
CREATED:20250819T150501Z
LAST-MODIFIED:20250819T150501Z
UID:10417290-1788714000-1788717600@feldenkrais.com
SUMMARY:Online Fall Class Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/online-fall-class-series-all-kinds-of-balance/2026-09-06/
LOCATION:Zoom
CATEGORIES:Online Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:heather@pathwayhealingarts.com
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T090000
DTEND;TZID=America/New_York:20260907T100000
DTSTAMP:20260623T141422Z
CREATED:20260623T141419Z
LAST-MODIFIED:20260623T141422Z
UID:10429206-1788771600-1788775200@feldenkrais.com
SUMMARY:Awareness Through Movement® lesson
DESCRIPTION:Gives you flexible bodies\, easy coordination\, and an interior monologue and meditation with yourself. Often supine\, with occasional changes in position\, but not an acrobatic class. Can sometimes be challenging\, but always insightful!
URL:https://feldenkrais.com/event/awareness-through-movement-lesson/2026-09-07/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/Moshe-with-ATM.jpg
ORGANIZER;CN="Misha Forrester":MAILTO:forrmisha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T110000
DTEND;TZID=America/New_York:20260907T120000
DTSTAMP:20260810T205351Z
CREATED:20240917T183447Z
LAST-MODIFIED:20260810T205351Z
UID:10405964-1788778800-1788782400@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion/2026-09-07/
CATEGORIES:Online Classes
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260907T120000
DTEND;TZID=America/Los_Angeles:20260907T130000
DTSTAMP:20240917T201729Z
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10404016-1788782400-1788786000@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-09-07/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T131500
DTEND;TZID=America/New_York:20260907T143000
DTSTAMP:20250904T143903Z
CREATED:20250904T143903Z
LAST-MODIFIED:20250904T143903Z
UID:10417577-1788786900-1788791400@feldenkrais.com
SUMMARY:Antigravity Movement:  Boost Flexibility\, Posture & Balance
DESCRIPTION:Posture shapes your comfort and movement\, as well as your spinal and overall health. This transformative program rewires your brain to foster healthier posture\, enhance spinal flexibility\, and improve balance. With poor posture\, poor movement habits\, and the pull of gravity\, muscles can become excessively contracted and joint spaces minimized\, making it hard to stand upright. By breaking old\, limiting habits\, you’ll unlock a stress-free body alignment\, lengthen your spine\, improve your energy\, and build a foundation for lasting well-being. Led by Patricia Wahl\, Guild Certified Feldenkrais PractitionerCM and Movement Coach. These classes are for all abilities and include lying down on the floor. \nPlease bring a mat\, a couple of towels for support under your head and/or knees. \nNo class 9/22\, 10/6\, 10/13
URL:https://feldenkrais.com/event/antigravity-movement-boost-flexibility-posture-balance/2026-09-07/
LOCATION:Tuckahoe Community Center\, 71 Columbus Ave\,\, Tuckahoe\, NY\, 10707\, US
CATEGORIES:In-Person Workshops
ORGANIZER;CN="Patricia Wahl%2C GCFP":MAILTO:wellmindedmovement@gmail.com
GEO:40.9525418;-73.8259042
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tuckahoe Community Center 71 Columbus Ave Tuckahoe NY 10707 US;X-APPLE-RADIUS=500;X-TITLE=71 Columbus Ave\,:geo:-73.8259042,40.9525418
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T160000
DTEND;TZID=America/New_York:20260907T170000
DTSTAMP:20260810T132217Z
CREATED:20260810T132144Z
LAST-MODIFIED:20260810T132217Z
UID:10431103-1788796800-1788800400@feldenkrais.com
SUMMARY:Healthy Back
DESCRIPTION:Movement to increase mobility and ease of use of your back.\n\nJoin from Zoom Workplace app – Zoom
URL:https://feldenkrais.com/event/healthy-back/2026-09-07/
LOCATION:online – zoom\, ON\, CA
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/screenshot-1747074012089.png
ORGANIZER;CN="Karen Toth (Whitehall)":MAILTO:ktoth@rocketmail.com
GEO:51.253775;-85.3232139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T180000
DTEND;TZID=America/New_York:20260907T190000
DTSTAMP:20251110T154711Z
CREATED:20210523T201531Z
LAST-MODIFIED:20251110T154711Z
UID:10392497-1788804000-1788807600@feldenkrais.com
SUMMARY:Awareness through Movement® Class
DESCRIPTION:IN THIS WEEKLY CLASS you will be guided through a Feldenkrais® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. This very attention has a transformative effect. Your movement becomes more easy\, efficient\, graceful and satisfying. The late Dr. Moshe Feldenkrais said his lessons make “the impossible possible\, the possible easy to do and the easy to do pleasurable.”\nThe focus will be on balance\, ease of movement and breathing. You may take either or both classes.\n________________________________
URL:https://feldenkrais.com/event/awareness-through-movement/2026-09-07/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/0CD8DEB7-6F5F-4D4E-85EA-1D39D280277B_1_105_c.jpeg
ORGANIZER;CN="Robert Chapra":MAILTO:rchapra@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T180000
DTEND;TZID=America/Chicago:20260907T190000
DTSTAMP:20251110T154345Z
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10400070-1788804000-1788807600@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-09-07/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T190000
DTEND;TZID=America/New_York:20260907T200000
DTSTAMP:20251007T135954Z
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418254-1788807600-1788811200@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-09-07/
LOCATION:Virtual
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T083000
DTEND;TZID=America/Los_Angeles:20260908T093000
DTSTAMP:20251110T154247Z
CREATED:20210624T171305Z
LAST-MODIFIED:20251110T154247Z
UID:10394343-1788856200-1788859800@feldenkrais.com
SUMMARY:Nature Awareness Themes with Feldenkrais® with Annie Thoe
DESCRIPTION:Monthly Nature Awareness themes with Feldenkrais lessons for improving balance\, stability\, flexibility\, core strength and resilience by exploring movements and wisdom specific to animals/birds and elements in nature. Annie’s background as Assistant Trainer with Feldenkrais and naturalist studies takes you deeper with movement\, anatomy and behavior we can learn from the animals including discussion and short video clips after the primary lesson on the animal or bird featured in the class with time of Q&A and bonus lessons with the material. Learn to move more gracefully like these animals and connect more deeply with the natural world. Examples of previous themes in past series: Deer\, Owl\, Salmon\, Bat\, Swan\, Robin\, Cat\, etc…. For current series go to Annie’s website https://www.sensingvitality.com or connect with current and past series can register for class on Annie’s Patreon page: https://www.patreon.com/SensingVitality?fan_landing=true
URL:https://feldenkrais.com/event/nature-awareness-themes-with-feldenkrais/2026-09-08/
LOCATION:Sensing Vitality\, https://www.sensingvitality.com\, Seattle\, WA\, 98115\, United States
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/06/Coyote-Howl-wider-thumb-news-scaled.jpg
GEO:47.6779705;-122.3266346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sensing Vitality https://www.sensingvitality.com Seattle WA 98115 United States;X-APPLE-RADIUS=500;X-TITLE=https://www.sensingvitality.com:geo:-122.3266346,47.6779705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T083000
DTEND;TZID=America/Los_Angeles:20260908T093000
DTSTAMP:20251110T154137Z
CREATED:20210624T172703Z
LAST-MODIFIED:20251110T154137Z
UID:10406909-1788856200-1788859800@feldenkrais.com
SUMMARY:Feldenkrais® & Nature Awareness with Annie Thoe
DESCRIPTION:Feldenkrais lessons with monthly Nature Awareness themes to improve balance\, stability\, flexibility\, core strength and resilience by exploring movements and wisdom specific to animals/birds and elements in nature. Annie’s background as Assistant Trainer with Feldenkrais and naturalist studies takes you deeper with movement\, anatomy and behavior we can learn from the animals including discussion and short video clips after the primary lesson on the animal or bird featured in the class with time of Q&A and bonus lessons with the material. Learn to move more gracefully like these animals and connect more deeply with the natural world. Examples of previous themes in past series: Deer\, Owl\, Salmon\, Bat\, Swan\, Robin\, Cat\, etc…. For current series go to Annie’s website https://www.sensingvitality.com or connect with current and past series can register for class on Annie’s Patreon page: https://www.patreon.com/SensingVitality?fan_landing=true
URL:https://feldenkrais.com/event/nature-awareness-themes-with-feldenkrais-with-annie-thoe/2026-09-08/
LOCATION:Sensing Vitality\, https://www.sensingvitality.com\, Seattle\, WA\, 98115\, United States
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/06/Feldy-Nature-simpler-title-1.jpg
GEO:47.6779705;-122.3266346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sensing Vitality https://www.sensingvitality.com Seattle WA 98115 United States;X-APPLE-RADIUS=500;X-TITLE=https://www.sensingvitality.com:geo:-122.3266346,47.6779705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T083000
DTEND;TZID=America/New_York:20260908T093000
DTSTAMP:20251110T154001Z
CREATED:20220426T142005Z
LAST-MODIFIED:20251110T154001Z
UID:10394597-1788856200-1788859800@feldenkrais.com
SUMMARY:Tuesday Morning ATM® Class on Zoom for All with Mark Hirschfield (only $12.50)
DESCRIPTION:“State-change” lessons (oh\, they all are\, really). Simple\, easy-to-do lessons that will leave you feeling transformed in the best way possible.
URL:https://feldenkrais.com/event/10-00-tuesday-morning-group-class-on-zoom-for-all/2026-09-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/04/Logo-No-background-half-size-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T093000
DTEND;TZID=America/New_York:20260908T103000
DTSTAMP:20260805T140649Z
CREATED:20260805T140618Z
LAST-MODIFIED:20260805T140649Z
UID:10430847-1788859800-1788863400@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nCost: $12 -15   (sliding scale). You can find payment info here: https://www.vermontfeldenkrais.com/payment \n 
URL:https://feldenkrais.com/event/awareness-through-movement-5/2026-09-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-3.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260908T100000
DTEND;TZID=America/Denver:20260908T110000
DTSTAMP:20240917T201822Z
CREATED:20220223T183313Z
LAST-MODIFIED:20240917T201822Z
UID:10398508-1788861600-1788865200@feldenkrais.com
SUMMARY:Regain Your Youthful Movement
DESCRIPTION:As we age\, our abilities decline to compromise our balance\, range of motion\, and our adaptability to new situations. Turn back the clock with Feldenkrais® exercises. Each class explores a new movement sequence that invigorates your brain and nervous system with new ways of organizing and sensing your movement. The result? A more youthful feeling of movement improved balance and a better outlook on life. Experience the benefits of Feldenkrais exercises in the comfort of your own home.
URL:https://feldenkrais.com/event/regain-your-youthful-movement/2026-09-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/02/Feldenkrais-Class-Regain-Youthful-Movement.jpeg
ORGANIZER;CN="Al Wadleigh%2C GCFP":MAILTO:al@achievingexcellence.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T100000
DTEND;TZID=America/Los_Angeles:20260908T110000
DTSTAMP:20260113T153720Z
CREATED:20260113T153720Z
LAST-MODIFIED:20260113T153720Z
UID:10420965-1788861600-1788865200@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-2/2026-09-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/Sitting-ATM.jpg
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260908T103000
DTEND;TZID=America/Vancouver:20260908T113000
DTSTAMP:20240917T202121Z
CREATED:20210331T221347Z
LAST-MODIFIED:20240917T202121Z
UID:10406594-1788863400-1788867000@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes/2026-09-08/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T103000
DTEND;TZID=America/New_York:20260908T113000
DTSTAMP:20260909T174905Z
CREATED:20210419T164617Z
LAST-MODIFIED:20260909T174905Z
UID:10433165-1788863400-1788867000@feldenkrais.com
SUMMARY:Weekly Feldenkrais Project Class with Nick Strauss-Klein\, Pay-What-You-Can
DESCRIPTION:Enjoy live weekly lessons\, an ongoing track of learning\, class camaraderie\, and discussion. All are invited. Newcomers are always welcome\, though lessons on the final Tuesday of the month are often more challenging. \nWhen you order an upcoming class you can attend it live or enjoy the recording and links for free further study\, emailed after each class. \nTO REGISTER or learn more click here.
URL:https://feldenkrais.com/event/weekly-zoom-feldenkrais-atm-class-pay-what-you-can-model/2026-09-08/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Final-Logo-500-pix-with-r.png
ORGANIZER;CN="Nick Strauss-Klein":MAILTO:nick@feldenkraisproject.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T110000
DTEND;TZID=America/Chicago:20260908T120000
DTSTAMP:20240917T201810Z
CREATED:20210327T021021Z
LAST-MODIFIED:20240917T201810Z
UID:10389664-1788865200-1788868800@feldenkrais.com
SUMMARY:SilverSneakers Awareness Through Movement®
DESCRIPTION:Movement improvement for SilverSneakers members only\, all lessons are explored while sitting on or standing near a chair. Awareness Through Movement guides you in unique ways to move with absence of effort\, absence of resistance\, presence of reversibility\, all with easy\, flowing breath. Submit the name with which you are registered for SilverSneakers\, your date of birth\, and your ZIP code to be added to to class roster. You will receive Zoom link after you are on the roster. Email becky@movewitheasenow.com for information.
URL:https://feldenkrais.com/event/silversneakers-awareness-through-movement/2026-09-08/
LOCATION:By Zoom\, United States
CATEGORIES:Online Classes
ORGANIZER;CN="Rebecca Behling":MAILTO:becky@movewitheasenow.com
GEO:37.09024;-95.712891
END:VEVENT
END:VCALENDAR