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DTSTART;TZID=America/Los_Angeles:20260817T100000
DTEND;TZID=America/Los_Angeles:20260817T110000
DTSTAMP:20240917T201341Z
CREATED:20240904T201710Z
LAST-MODIFIED:20240917T201341Z
UID:10401483-1786960800-1786964400@feldenkrais.com
SUMMARY:Awareness Through Movement® Lessons
DESCRIPTION:Since Awareness Through Movement® (ATM®) lessons can be described as a modern sensory motor approach to developing awareness\, I coach you in learning ways to become more aware of your patterns of how you approach and activate movement. You learn through self-discovery how you can do the movements with more ease\, and then take that learning into your everyday life and experiences. \nMost of the movements are done lying down: mostly on your back or side. You learn to explore differences between your sides. This helps you transform and improve the quality of your life. ATM® classes use movement and sensory discrimination to help you open to awareness and refine how you function in the world. \nThis leads to biological fitness\, ease of movement\, recovery from injury and emotional dignity\, as you discover the resources necessary to meet the uncertainty of our times. \nWhen I teach\, I watch as carefully as I can to what each person is doing\, coaching through words\, often repeating the instructions in different ways. I also give people the chance to ask questions if they do not understand something\, though I encourage people to listen\, pay attention and find their own way through the movements. It is important that no strain or stress is created and I continually suggest that the movements be done with a lighter and effortless quality\, continually offering more guidance\, suggestions and questions that can help them tune into their own sensations and resources\, thereby improving their self-image.
URL:https://feldenkrais.com/event/awareness-through-movement-lessons/2026-08-17/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T110000
DTEND;TZID=America/New_York:20260817T120000
DTSTAMP:20260810T205351Z
CREATED:20240917T183447Z
LAST-MODIFIED:20260810T205351Z
UID:10405958-1786964400-1786968000@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion/2026-08-17/
CATEGORIES:Online Classes
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T120000
DTEND;TZID=America/Los_Angeles:20260817T130000
DTSTAMP:20240917T201729Z
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10404013-1786968000-1786971600@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-08-17/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T131500
DTEND;TZID=America/New_York:20260817T143000
DTSTAMP:20250904T143903Z
CREATED:20250904T143903Z
LAST-MODIFIED:20250904T143903Z
UID:10417574-1786972500-1786977000@feldenkrais.com
SUMMARY:Antigravity Movement:  Boost Flexibility\, Posture & Balance
DESCRIPTION:Posture shapes your comfort and movement\, as well as your spinal and overall health. This transformative program rewires your brain to foster healthier posture\, enhance spinal flexibility\, and improve balance. With poor posture\, poor movement habits\, and the pull of gravity\, muscles can become excessively contracted and joint spaces minimized\, making it hard to stand upright. By breaking old\, limiting habits\, you’ll unlock a stress-free body alignment\, lengthen your spine\, improve your energy\, and build a foundation for lasting well-being. Led by Patricia Wahl\, Guild Certified Feldenkrais PractitionerCM and Movement Coach. These classes are for all abilities and include lying down on the floor. \nPlease bring a mat\, a couple of towels for support under your head and/or knees. \nNo class 9/22\, 10/6\, 10/13
URL:https://feldenkrais.com/event/antigravity-movement-boost-flexibility-posture-balance/2026-08-17/
LOCATION:Tuckahoe Community Center\, 71 Columbus Ave\,\, Tuckahoe\, NY\, 10707\, US
CATEGORIES:In-Person Workshops
ORGANIZER;CN="Patricia Wahl%2C GCFP":MAILTO:wellmindedmovement@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T160000
DTEND;TZID=America/Los_Angeles:20260817T170000
DTSTAMP:20260729T113938Z
CREATED:20260729T113929Z
LAST-MODIFIED:20260729T113938Z
UID:10430116-1786982400-1786986000@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom class. First three classes are free. \nPlease check out my website for details. See below
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age-2/2026-08-17/
CATEGORIES:Online Classes
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T180000
DTEND;TZID=America/New_York:20260817T190000
DTSTAMP:20251110T154711Z
CREATED:20210523T201531Z
LAST-MODIFIED:20251110T154711Z
UID:10392491-1786989600-1786993200@feldenkrais.com
SUMMARY:Awareness through Movement® Class
DESCRIPTION:IN THIS WEEKLY CLASS you will be guided through a Feldenkrais® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. This very attention has a transformative effect. Your movement becomes more easy\, efficient\, graceful and satisfying. The late Dr. Moshe Feldenkrais said his lessons make “the impossible possible\, the possible easy to do and the easy to do pleasurable.”\nThe focus will be on balance\, ease of movement and breathing. You may take either or both classes.\n________________________________
URL:https://feldenkrais.com/event/awareness-through-movement/2026-08-17/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/0CD8DEB7-6F5F-4D4E-85EA-1D39D280277B_1_105_c.jpeg
ORGANIZER;CN="Robert Chapra":MAILTO:rchapra@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T180000
DTEND;TZID=America/Chicago:20260817T190000
DTSTAMP:20251110T154345Z
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10400067-1786989600-1786993200@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-08-17/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T190000
DTEND;TZID=America/New_York:20260817T200000
DTSTAMP:20251007T135954Z
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418251-1786993200-1786996800@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-08-17/
LOCATION:Virtual
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T083000
DTEND;TZID=America/Los_Angeles:20260818T093000
DTSTAMP:20251110T154247Z
CREATED:20210624T171305Z
LAST-MODIFIED:20251110T154247Z
UID:10394340-1787041800-1787045400@feldenkrais.com
SUMMARY:Nature Awareness Themes with Feldenkrais® with Annie Thoe
DESCRIPTION:Monthly Nature Awareness themes with Feldenkrais lessons for improving balance\, stability\, flexibility\, core strength and resilience by exploring movements and wisdom specific to animals/birds and elements in nature. Annie’s background as Assistant Trainer with Feldenkrais and naturalist studies takes you deeper with movement\, anatomy and behavior we can learn from the animals including discussion and short video clips after the primary lesson on the animal or bird featured in the class with time of Q&A and bonus lessons with the material. Learn to move more gracefully like these animals and connect more deeply with the natural world. Examples of previous themes in past series: Deer\, Owl\, Salmon\, Bat\, Swan\, Robin\, Cat\, etc…. For current series go to Annie’s website https://www.sensingvitality.com or connect with current and past series can register for class on Annie’s Patreon page: https://www.patreon.com/SensingVitality?fan_landing=true
URL:https://feldenkrais.com/event/nature-awareness-themes-with-feldenkrais/2026-08-18/
LOCATION:Sensing Vitality\, https://www.sensingvitality.com\, Seattle\, WA\, 98115\, United States
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/06/Coyote-Howl-wider-thumb-news-scaled.jpg
GEO:47.6779705;-122.3266346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sensing Vitality https://www.sensingvitality.com Seattle WA 98115 United States;X-APPLE-RADIUS=500;X-TITLE=https://www.sensingvitality.com:geo:-122.3266346,47.6779705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T083000
DTEND;TZID=America/Los_Angeles:20260818T093000
DTSTAMP:20251110T154137Z
CREATED:20210624T172703Z
LAST-MODIFIED:20251110T154137Z
UID:10406906-1787041800-1787045400@feldenkrais.com
SUMMARY:Feldenkrais® & Nature Awareness with Annie Thoe
DESCRIPTION:Feldenkrais lessons with monthly Nature Awareness themes to improve balance\, stability\, flexibility\, core strength and resilience by exploring movements and wisdom specific to animals/birds and elements in nature. Annie’s background as Assistant Trainer with Feldenkrais and naturalist studies takes you deeper with movement\, anatomy and behavior we can learn from the animals including discussion and short video clips after the primary lesson on the animal or bird featured in the class with time of Q&A and bonus lessons with the material. Learn to move more gracefully like these animals and connect more deeply with the natural world. Examples of previous themes in past series: Deer\, Owl\, Salmon\, Bat\, Swan\, Robin\, Cat\, etc…. For current series go to Annie’s website https://www.sensingvitality.com or connect with current and past series can register for class on Annie’s Patreon page: https://www.patreon.com/SensingVitality?fan_landing=true
URL:https://feldenkrais.com/event/nature-awareness-themes-with-feldenkrais-with-annie-thoe/2026-08-18/
LOCATION:Sensing Vitality\, https://www.sensingvitality.com\, Seattle\, WA\, 98115\, United States
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/06/Feldy-Nature-simpler-title-1.jpg
GEO:47.6779705;-122.3266346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sensing Vitality https://www.sensingvitality.com Seattle WA 98115 United States;X-APPLE-RADIUS=500;X-TITLE=https://www.sensingvitality.com:geo:-122.3266346,47.6779705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T083000
DTEND;TZID=America/New_York:20260818T093000
DTSTAMP:20251110T154001Z
CREATED:20220426T142005Z
LAST-MODIFIED:20251110T154001Z
UID:10394594-1787041800-1787045400@feldenkrais.com
SUMMARY:Tuesday Morning ATM® Class on Zoom for All with Mark Hirschfield (only $12.50)
DESCRIPTION:“State-change” lessons (oh\, they all are\, really). Simple\, easy-to-do lessons that will leave you feeling transformed in the best way possible.
URL:https://feldenkrais.com/event/10-00-tuesday-morning-group-class-on-zoom-for-all/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/04/Logo-No-background-half-size-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T093000
DTEND;TZID=America/Chicago:20260818T103000
DTSTAMP:20251110T153850Z
CREATED:20210419T164617Z
LAST-MODIFIED:20251110T153850Z
UID:10391147-1787045400-1787049000@feldenkrais.com
SUMMARY:Weekly Feldenkrais® Project Class with Nick Strauss-Klein\, Pay-What-You-Can Model
DESCRIPTION:Enjoy live weekly lessons\, an ongoing track of learning\, class camaraderie\, and discussion. All are invited. Newcomers are always welcome\, though lessons on the final Tuesday of the month are often more challenging. \nWhen you order an upcoming class you can attend it live or simply enjoy the recording and links for free further study\, which we’ll email after each class.
URL:https://feldenkrais.com/event/weekly-zoom-feldenkrais-atm-class-pay-what-you-can-model/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Final-Logo-500-pix-with-r.png
ORGANIZER;CN="Nick Strauss-Klein":MAILTO:nick@feldenkraisproject.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T093000
DTEND;TZID=America/New_York:20260818T103000
DTSTAMP:20260805T140649Z
CREATED:20260805T140618Z
LAST-MODIFIED:20260805T140649Z
UID:10430844-1787045400-1787049000@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nCost: $12 -15   (sliding scale). You can find payment info here: https://www.vermontfeldenkrais.com/payment \n 
URL:https://feldenkrais.com/event/awareness-through-movement-5/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-3.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T100000
DTEND;TZID=America/Denver:20260818T110000
DTSTAMP:20240917T201822Z
CREATED:20220223T183313Z
LAST-MODIFIED:20240917T201822Z
UID:10398505-1787047200-1787050800@feldenkrais.com
SUMMARY:Regain Your Youthful Movement
DESCRIPTION:As we age\, our abilities decline to compromise our balance\, range of motion\, and our adaptability to new situations. Turn back the clock with Feldenkrais® exercises. Each class explores a new movement sequence that invigorates your brain and nervous system with new ways of organizing and sensing your movement. The result? A more youthful feeling of movement improved balance and a better outlook on life. Experience the benefits of Feldenkrais exercises in the comfort of your own home.
URL:https://feldenkrais.com/event/regain-your-youthful-movement/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/02/Feldenkrais-Class-Regain-Youthful-Movement.jpeg
ORGANIZER;CN="Al Wadleigh%2C GCFP":MAILTO:al@achievingexcellence.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T100000
DTEND;TZID=America/Vancouver:20260818T110000
DTSTAMP:20251110T155021Z
CREATED:20220301T211940Z
LAST-MODIFIED:20251110T155021Z
UID:10398861-1787047200-1787050800@feldenkrais.com
SUMMARY:Live stream ATM® with Erica
DESCRIPTION:Weekly online ATM® lessons with Erica\, Feldenkrais® Practitioner and Canadian trained Osteopathic Practitioner
URL:https://feldenkrais.com/event/live-stream-atm-with-erica/2026-08-18/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T100000
DTEND;TZID=America/Los_Angeles:20260818T110000
DTSTAMP:20260113T153720Z
CREATED:20260113T153720Z
LAST-MODIFIED:20260113T153720Z
UID:10420962-1787047200-1787050800@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-2/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/Sitting-ATM.jpg
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T103000
DTEND;TZID=America/Vancouver:20260818T113000
DTSTAMP:20240917T202121Z
CREATED:20210331T221347Z
LAST-MODIFIED:20240917T202121Z
UID:10406591-1787049000-1787052600@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes/2026-08-18/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T110000
DTEND;TZID=America/Chicago:20260818T120000
DTSTAMP:20240917T201810Z
CREATED:20210327T021021Z
LAST-MODIFIED:20240917T201810Z
UID:10389661-1787050800-1787054400@feldenkrais.com
SUMMARY:SilverSneakers Awareness Through Movement®
DESCRIPTION:Movement improvement for SilverSneakers members only\, all lessons are explored while sitting on or standing near a chair. Awareness Through Movement guides you in unique ways to move with absence of effort\, absence of resistance\, presence of reversibility\, all with easy\, flowing breath. Submit the name with which you are registered for SilverSneakers\, your date of birth\, and your ZIP code to be added to to class roster. You will receive Zoom link after you are on the roster. Email becky@movewitheasenow.com for information.
URL:https://feldenkrais.com/event/silversneakers-awareness-through-movement/2026-08-18/
LOCATION:By Zoom\, United States
CATEGORIES:Online Classes
ORGANIZER;CN="Rebecca Behling":MAILTO:becky@movewitheasenow.com
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T110000
DTEND;TZID=America/New_York:20260818T120000
DTSTAMP:20240917T201815Z
CREATED:20220914T150914Z
LAST-MODIFIED:20240917T201815Z
UID:10404883-1787050800-1787054400@feldenkrais.com
SUMMARY:Finding Comfort\, Being Compassion\, Meeting Challenge
DESCRIPTION:Finding Comfort\, Being Compassion\, Meeting Challenge
URL:https://feldenkrais.com/event/finding-comfort-being-compassion-meeting-challenge/2026-08-18/
LOCATION:Zoom at your home!
CATEGORIES:Online Classes
ORGANIZER;CN="Margot Schaal":MAILTO:Margot@margotschaal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260818T111500
DTEND;TZID=America/Anchorage:20260818T120000
DTSTAMP:20240917T201051Z
CREATED:20210515T010640Z
LAST-MODIFIED:20240917T201051Z
UID:10391995-1787051700-1787054400@feldenkrais.com
SUMMARY:Limber Up!
DESCRIPTION:Ongoing Classes on Tuesdays and/or Thursdays 11:15 AM- Noon Alaska Time
URL:https://feldenkrais.com/event/limber-up/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/05/Screen-Shot-2020-12-05-at-7.50.58-PM.png
ORGANIZER;CN="Shari Lee":MAILTO:movementoptions@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T163000
DTEND;TZID=America/Vancouver:20260818T173000
DTSTAMP:20260407T165516Z
CREATED:20260407T165515Z
LAST-MODIFIED:20260407T165516Z
UID:10428302-1787070600-1787074200@feldenkrais.com
SUMMARY:Summer classes in the garden
DESCRIPTION:Tuesday afternoons 4:30 – 5:30 pm July 7 – August 18 \nLearn to move with fluidity\, ease\, and flexibility. In Feldenkrais® Awareness through Movement® classes\, the teacher verbally guides you through a sequence of gentle movements that utilize attention\, perception\, and imagination. Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983. \nThese summer classes take place in the Aberthau garden weather permitting and in the oak room in Aberthau mansion if it is raining. Please bring your own mat to class.
URL:https://feldenkrais.com/event/summer-classes-in-the-garden/2026-08-18/
LOCATION:West Point Grey Community Centre\, 4397 West 2nd Ave\, Vancouver\, BC\, V6R 1K4\, Canada
CATEGORIES:In-Person Classes
GEO:49.2717424;-123.2041456
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West Point Grey Community Centre 4397 West 2nd Ave Vancouver BC V6R 1K4 Canada;X-APPLE-RADIUS=500;X-TITLE=4397 West 2nd Ave:geo:-123.2041456,49.2717424
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T180000
DTEND;TZID=America/Vancouver:20260818T190000
DTSTAMP:20240917T201954Z
CREATED:20210331T221846Z
LAST-MODIFIED:20240917T201954Z
UID:10390157-1787076000-1787079600@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes-2/2026-08-18/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
ORGANIZER;CN="Vita Kolodny":MAILTO:vita@feldenkraisvancouver.com
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T180000
DTEND;TZID=America/Los_Angeles:20260818T190000
DTSTAMP:20260805T055307Z
CREATED:20260804T115146Z
LAST-MODIFIED:20260805T055307Z
UID:10430560-1787076000-1787079600@feldenkrais.com
SUMMARY:Community ATM® classes for adults of all ages (Tuesday Evenings)
DESCRIPTION:Gentle Awareness Through Movement® lessons that help you improve ease\, coordination\, balance\, and comfort in movement—by discovering how to do less\, not more. \nOffered through the City of Pleasanton Library and Recreation Department. \nClass Schedule:\n\nTuesdays\, 6:00–7:00 PM – Pleasanton Senior Center\nWednesdays\, 9:30–10:30 AM – Pleasanton Cultural Arts Center\n\nClasses are offered throughout the year in a series of four to six weekly sessions. Registration for each series is required through the City of Pleasanton Recreation Department. \nNo experience is necessary. Suitable for beginners as well as continuing students. \nVisit the City of Pleasanton Recreation site or Catalog for current dates and registration.\nNote: you may need to enter  “Feldenkrais” in the Search field
URL:https://feldenkrais.com/event/community-atm-classes-for-adults-of-all-ages-tuesday-evenings/2026-08-18/
LOCATION:Pleasanton Senior Center\, 5353 Sunol Blvd\,\, Pleasanton\, CA\, 94566\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Web-Site-header-1.png
ORGANIZER;CN="Pleasanton Library &amp%3B Recreation":MAILTO:Recreation@CityofPleasantonCa.gov
GEO:37.6525377;-121.8808093
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pleasanton Senior Center 5353 Sunol Blvd Pleasanton CA 94566 US;X-APPLE-RADIUS=500;X-TITLE=5353 Sunol Blvd\,:geo:-121.8808093,37.6525377
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T183000
DTEND;TZID=America/New_York:20260818T193000
DTSTAMP:20260309T213627Z
CREATED:20260309T213627Z
LAST-MODIFIED:20260309T213627Z
UID:10422108-1787077800-1787081400@feldenkrais.com
SUMMARY:Ongoing Weekly Class - Learning to Work Smarter not Harder
DESCRIPTION:Working smarter is about paying attention to how we move within the constraints of any environment and adapting in ways that don’t cause harm. It’s about flexing the ‘muscle ‘ of our sensitivity to refine our actions\, make positive choices and promote our own wellbeing. Learn to cultivate comfort and improve your ‘motion quotient’ through lessons that explore breathing\, sitting\, rolling\, weight shifting and balancing. Contact me to register: bparsons@seanet.com
URL:https://feldenkrais.com/event/ongoing-weekly-class-learning-to-work-smarter-not-harder/2026-08-18/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/Bec-FGNA-2-copy-2RED.jpg
ORGANIZER;CN="Becci Parsons%2C Guild Certified Feldenkrais Teacher":MAILTO:bparsons@seanet.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T190000
DTEND;TZID=America/New_York:20260818T200000
DTSTAMP:20250904T143951Z
CREATED:20250904T143951Z
LAST-MODIFIED:20250904T143951Z
UID:10417632-1787079600-1787083200@feldenkrais.com
SUMMARY:A Delightful Variety of Weekly Lessons
DESCRIPTION:These are ongoing weekly classes offering everything from the classic lessons to the more obscure. Class size tends to be small making it possible to tailor the classes offered to the enrolled students needs. It is possible to take individual classes. The facility offers a discount for enrollment in a series which runs for each month. Prices also vary depending residency and age.
URL:https://feldenkrais.com/event/a-delightful-variety-of-weekly-lessons/2026-08-18/
LOCATION:The Anderson Center\, 700 Main Street\, Edmonds\, WA\, 98020\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Laura McMurray":MAILTO:functioninforms@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T093000
DTEND;TZID=America/New_York:20260819T103000
DTSTAMP:20240917T202115Z
CREATED:20221102T192159Z
LAST-MODIFIED:20240917T202115Z
UID:10406381-1787131800-1787135400@feldenkrais.com
SUMMARY:Easy Spine & Joints
DESCRIPTION:This is a weekly class to become aware of your movement habits and how to have a more happy spine and joints
URL:https://feldenkrais.com/event/easy-spine-joints/2026-08-19/
CATEGORIES:Online Classes
ORGANIZER;CN="Petra Riedel-Willems":MAILTO:petra22042@msn.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T093000
DTEND;TZID=America/Los_Angeles:20260819T103000
DTSTAMP:20260805T054520Z
CREATED:20260804T115306Z
LAST-MODIFIED:20260805T054520Z
UID:10430612-1787131800-1787135400@feldenkrais.com
SUMMARY:Community ATM® classes for adults of all ages (Wednesday Mornings)
DESCRIPTION:Gentle Awareness Through Movement® lessons that help you improve ease\, coordination\, balance\, and comfort in movement—by discovering how to do less\, not more. \nOffered through the City of Pleasanton Library and Recreation Department. \nClass Schedule\n\nTuesdays\, 6:00–7:00 PM – Pleasanton Senior Center\nWednesdays\, 9:30–10:30 AM – Pleasanton Cultural Arts Center\n\nClasses are offered throughout the year in a series of four to six weekly sessions. Registration for each series is required through the City of Pleasanton Recreation Department. \nNo experience is necessary. Suitable for beginners as well as continuing students. \nVisit the City of Pleasanton Recreation catalog for current dates and registration.\nNote: you may need to enter  “Feldenkrais” in the Search field
URL:https://feldenkrais.com/event/community-atm-classes-for-adults-of-all-ages-wednesday-mornings/2026-08-19/
LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Web-Site-header.png
ORGANIZER;CN="Pleasanton Library &amp%3B Recreation":MAILTO:Recreation@CityofPleasantonCa.gov
GEO:37.6727241;-121.8769628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T100000
DTEND;TZID=America/New_York:20260819T110000
DTSTAMP:20260113T154525Z
CREATED:20260113T154525Z
LAST-MODIFIED:20260113T154525Z
UID:10420857-1787133600-1787137200@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Mats are provided but please bring whatever keeps you comfortable on the floor – blankets\, towels\, props\, pillows. These classes will be appropriate for beginners. Pay in person at the Safe Space; first class free; subsequent classes $20. Discount packages are available.
URL:https://feldenkrais.com/event/improve-movement-improve-life-4/2026-08-19/
LOCATION:The Safe Space\, 105 S. Oak St.\, Ventura\, CA\, 93001\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/guild-ATM-three-sitting.jpg
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
GEO:34.2792896;-119.2949552
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Safe Space 105 S. Oak St. Ventura CA 93001 US;X-APPLE-RADIUS=500;X-TITLE=105 S. Oak St.:geo:-119.2949552,34.2792896
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T103000
DTEND;TZID=America/Chicago:20260819T113000
DTSTAMP:20260309T214533Z
CREATED:20220502T172923Z
LAST-MODIFIED:20260309T214533Z
UID:10400865-1787135400-1787139000@feldenkrais.com
SUMMARY:Bones for Life/ATM® Class
DESCRIPTION:Gentle Movements standing\, sitting on chair or lying that facilitate easier movement\, balance\, posture and control. Processes and lesson support these and developmental patterns that help us reprogram our nervous systems to create better awareness of how we can help ourselves Weekly at 10:45am at the Fond du Lac Wisconsin YMCA every Wednesday in Studio 4. Dress comfortably..
URL:https://feldenkrais.com/event/bones-for-life-atmr-class/2026-08-19/
LOCATION:Fond du Lac YMCA\, Fond du Lac\, WI\, 90 W. Second St.\, Fond du Lac\, WI\, 54935\, United States
ORGANIZER;CN="Mary McCutcheon":MAILTO:marymccutcheon@me.com
GEO:43.7748466;-88.4505331
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fond du Lac YMCA Fond du Lac WI 90 W. Second St. Fond du Lac WI 54935 United States;X-APPLE-RADIUS=500;X-TITLE=90 W. Second St.:geo:-88.4505331,43.7748466
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T103000
DTEND;TZID=America/New_York:20260819T120000
DTSTAMP:20251110T153653Z
CREATED:20250804T193903Z
LAST-MODIFIED:20251110T153653Z
UID:10415591-1787135400-1787140800@feldenkrais.com
SUMMARY:Building Your Resiliency Practice with EFT and the Feldenkrais Method®
DESCRIPTION:Tap into your potential and build emotional resilience with EFT Tapping and the Feldenkrais Method® of somatic education! Each series meets weekly for four weeks. Weekly sessions are one hour and 30 minutes and include tapping and Awareness Through Movement® lessons. Limited to 12 participants.
URL:https://feldenkrais.com/event/building-your-resiliency-practice-with-eft-and-the-feldenkrais-method/2026-08-19/
CATEGORIES:Online Classes,Online Workshops
ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com
END:VEVENT
END:VCALENDAR