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X-WR-CALNAME:Feldenkrais Method
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X-WR-CALDESC:Events for Feldenkrais Method
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DTSTART;TZID=America/New_York:20260610T103000
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SUMMARY:Building Your Resiliency Practice with EFT and Feldenkrais®
DESCRIPTION:If you’re feeling anxious\, stressed-out\, or overwhelmed by everyday life and need help “regaining balance\,” join Fritha Pengelly and Sarah Young for a workshop that combines Emotional Freedom Techniques (EFT) with the Feldenkrais Method® of somatic education. You will be supported in building emotional resilience and a sense of agency within life’s challenges. \nResilience is defined as an ability to regain our balance\, to bounce back\, to recover quickly\, to be flexible and adaptable in response to difficult situations in our environment. In other words\, resilience supports our general well-being and health. \nThe complementary modalities of EFT and the Feldenkrais Method of somatic education provide powerful synergies in helping us access this potential. By going slowly\, making connections between past experiences and current beliefs and behavior patterns\, we can change our habits and live with more ease and joy. We can build our resilience and our sense of agency.
URL:https://feldenkrais.com/event/building-your-resiliency-practice-with-eft-and-feldenkrais/2026-06-10/
CATEGORIES:Online Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/04/FrithaP_headshot.jpg
ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com
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DTSTART;TZID=America/New_York:20260610T103000
DTEND;TZID=America/New_York:20260610T120000
DTSTAMP:20260610T004906
CREATED:20250804T193903Z
LAST-MODIFIED:20251110T153653Z
UID:10415581-1781087400-1781092800@feldenkrais.com
SUMMARY:Building Your Resiliency Practice with EFT and the Feldenkrais Method®
DESCRIPTION:Tap into your potential and build emotional resilience with EFT Tapping and the Feldenkrais Method® of somatic education! Each series meets weekly for four weeks. Weekly sessions are one hour and 30 minutes and include tapping and Awareness Through Movement® lessons. Limited to 12 participants.
URL:https://feldenkrais.com/event/building-your-resiliency-practice-with-eft-and-the-feldenkrais-method/2026-06-10/
CATEGORIES:Online Classes,Online Workshops
ORGANIZER;CN="Fritha Pengelly":MAILTO:fritha@feldenkraisandmovementarts.com
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