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February 2020

Weekly Awareness Through Movement® Classes

February 25 @ 12:30 pm - October 13 @ 1:30 pm EST
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until October 13, 2020

roots and River Yoga, 17 W. Potomac St.
Brunswick, MD 21716 United States
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A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…

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April 2020

Online Feldenkrais Awareness Through Movement® Classes

April 2 @ 11:15 am - December 2 @ 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until December 31, 2020

An event every week that begins at 11:15 am on Tuesday, repeating until December 29, 2020

$20

Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please contact Shari for the Zoom Link, which you can access via phone or computer with video audio. If you’ve never…

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Awareness Through Movement® Online Class

April 3 @ 10:00 am - December 18 @ 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 18, 2020

$20 – $150

Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement Intelligence Senior Trainer. Please email me for registration information and Zoom link.

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May 2020

On line ATM® lessons

May 5 @ 10:00 am - August 31 @ 11:00 am PDT
|Recurring Event (See all)
on line ATM® lessons at 10:00am PT with Erica Trivett (Eng/Fr)
By donation

Awareness Through Movement® lessons - ATM® Live stream / online Tuesday, Wednesday & Thursdays  at 10:o0am PT with Erica Trivett No classes: July 21-23rd and August 18-20th, 2020 Erica is a Feldenkrais® Practitioner & a (Canadian trained) Osteopathic Manual Practitioner in Vancouver, BC. Each lesson is followed by a discussion of approximately 15 minutes

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June 2020

Online Feldenkrais® & Nature Awareness Classes – Ongoing

June 16 @ 9:30 am - August 25 @ 10:30 am PDT
|Recurring Event (See all)
4 class online series combining Feldenkrais & Nature Awareness Lessons
$40

Monthly Awareness Through Movement® Classes with Nature Awareness themes. such as May theme: Vitalize Core - Tree Connection, June theme: Uplift Head & Neck - Goose Wisdom....   Each live online class has a formal 30 minute live followed with Q&A & bonus lesson material.  If you miss the live class, you can still receive the recorded link to view at your convenience.  Check out excerpts of past classes on Sensing Vitality Youtube Channel: Youtube channel

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Online Feldenkrais® & Nature Awareness Classes – Ongoing

June 16 @ 4:30 pm - August 26 @ 5:30 pm PDT
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Monthly Awareness Through Movement® Classes with Nature Awareness themes.  May: Vitalize Core - Tree Connection, June: Uplift Head & Neck - Goose Wisdom, etc.  30 minute live online class followed with Q&A & bonus lesson material.  Check out excerpts of past classes on Youtube Channel:  Sensing Vitality Youtube channel

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Online Golf Movement Coaching and ATM®

June 24 @ 10:00 am - December 30 @ 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

$25

We fuse Awareness Through Movement® and swing coaching in our weekly zoom live classes. Learn to overcome swing faults and improve your swing feel. Move better and okay better golf.

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July 2020

Bones for Life®

July 6 @ 3:00 pm - August 24 @ 4:15 pm PDT
$8 – $120

Bones for Life develops flexibility and vitality, boosts bone and muscle strength, improves posture, balance and walking through movement processes and self-touch strategies. You will learn several processes each class and the final 15 minutes will be a review to encourage a 10-15 minute daily practice. As well as learning new processes, successive classes will include variations of the previously learned processes in order to deepen the experience. In this way you will build a potent repertoire of the Bones for…

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Online Mindful Movement Classes

July 7 @ 9:15 am - September 2 @ 10:30 am MST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until July 30, 2020

$15

My online classes in June will be Tuesdays and Thursdays 9:15-10:30am AZ and Pacific time. 12:15 -1:30pm EDT, and 5:15 -6:30pm London time,The link will be: https://us02web.zoom.us/j/9680616017 The classes will be gentle guided movement explorations based on the Feldenkrais Method® of somatic education. You will need a comfortable place to lie on the floor on a mat or blanket, or if that’s not possible, you can do them on your bed, some lessons may be in sitting or standing or…

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Movement Intelligence Training

July 7 @ 10:30 am - September 22 @ 12:30 pm PDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 18, 2020

$200

Learn Ruthy Alon's Movement Intelligence Solutions for Optimal Mobility program: Knees and Neck Themes Targeting self-care strategies for unravelling functional limitations Restoring freedom of movement at any age This is Ruthy Alon's newest program taught by Senior Movement Intelligence Trainer, Anna Haltrecht. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders,…

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August 2020

Finding Your Way

August 1 @ 11:00 am - August 31 @ 12:00 pm PDT
Free

Introductory Awareness Through Movement® group class for ADULTS online through ZOOM software.  The best of lessons for adults new to the Feldenkrais Method® method and for elder adults. Registration necessary, donations voluntary. These are all easy and fun lessons. San Francisco time, Pacific Coast time

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Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

August 5
|Recurring Event (See all)

An event every week that begins at 12:00 am on Wednesday and Saturday, repeating indefinitely

Online (Zoom), moveintuitive.com/events + Google Map
$20.00

Online ATM® classes - no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ZOOMSESSIONS All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via phone or zoom in with video and audio from any internet device 10-15 minutes before class begins to test your sound, video and lighting so the teacher can best see…

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Awareness Through Movement Class

August 5 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Online (Zoom), moveintuitive.com/events + Google Map
$15

Join us for an Awareness Through Movement® class that will gently expand your world of movement possibility. All classes are online via Zoom until further notice. Your first class is free, and each class thereafter is $15. Register at moveintuitive.com/events. Questions? Contact Ray at [email protected] or 413-225-2050.

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Improving Yourself Through Movement

August 6 @ 10:00 am - 11:30 am EDT
|Recurring Event (See all)
6 online Classes per week- contact: [email protected] 786-683-0115 for scheduling details
SentoVita Miami, FL 33133 United States + Google Map

With 30 years plus of teaching experience from small local studios to large educational seminars all over the world.. this online option is available since it can offer valuable tools and vantage points. You may not always be able to be with me when I'm teaching in Miami, Spain, Venezuela, Colombia, Mexico, Chile etc.. but you can join me here through the Zoom online teaching platform. These group classes have been ongoing weekly for those wanting a taste of how…

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Awareness Through Movement® Series: Resilience and Adaptability

August 6 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Online (Zoom), moveintuitive.com/events + Google Map
$8 – $70

“Whereas health is conventionally thought of as a static state to be maintained, Moshe defined health as a dynamic condition, the ability to recover from shocks. Whether originating from within or without, from sickness or accident, from violence or social upheaval shocks perturb our balance; health is the capability of regaining balance and standing poised again on one’s feet.” – Mark Reese, from Moshe Feldenkrais: A Life in Movement  While we can think of The Feldenkrais Method® of somatic education…

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Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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