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X-WR-CALDESC:Events for Feldenkrais Method
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DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20270505
DTSTAMP:20260504T093237
CREATED:20240220T171749Z
LAST-MODIFIED:20260501T193356Z
UID:10422409-1777852800-1809475199@feldenkrais.com
SUMMARY:FGNA CC plan online courses\, or for public
DESCRIPTION:Organizer: microMoves micro ATM® Courses \nFGNA CC plan online courses\, or for public \nOnline Classes – https://micromoves.com/feldenkrais.asp \nATM® Courses  -microMoves for RSI\nLife Anatomy it’s FUNctional\nContinuing Easy Care\nAqua Alternative +
URL:https://feldenkrais.com/event/fgna-cc-plan-online-courses-or-for-public/2026-05-04/
LOCATION:111 E Main St\, Lehi\, UT\, US
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/AD-Nov-2018-1.jpg
ORGANIZER;CN="microMoves":MAILTO:info@micromoves.com
GEO:40.0583238;-74.4056612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=111 E Main St Lehi UT US;X-APPLE-RADIUS=500;X-TITLE=111 E Main St:geo:-74.4056612,40.0583238
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DTSTART;TZID=America/Los_Angeles:20260504T100000
DTEND;TZID=America/Los_Angeles:20260504T110000
DTSTAMP:20260504T093237
CREATED:20240904T201710Z
LAST-MODIFIED:20240917T201341Z
UID:10401453-1777888800-1777892400@feldenkrais.com
SUMMARY:Awareness Through Movement® Lessons
DESCRIPTION:Since Awareness Through Movement® (ATM®) lessons can be described as a modern sensory motor approach to developing awareness\, I coach you in learning ways to become more aware of your patterns of how you approach and activate movement. You learn through self-discovery how you can do the movements with more ease\, and then take that learning into your everyday life and experiences. \nMost of the movements are done lying down: mostly on your back or side. You learn to explore differences between your sides. This helps you transform and improve the quality of your life. ATM® classes use movement and sensory discrimination to help you open to awareness and refine how you function in the world. \nThis leads to biological fitness\, ease of movement\, recovery from injury and emotional dignity\, as you discover the resources necessary to meet the uncertainty of our times. \nWhen I teach\, I watch as carefully as I can to what each person is doing\, coaching through words\, often repeating the instructions in different ways. I also give people the chance to ask questions if they do not understand something\, though I encourage people to listen\, pay attention and find their own way through the movements. It is important that no strain or stress is created and I continually suggest that the movements be done with a lighter and effortless quality\, continually offering more guidance\, suggestions and questions that can help them tune into their own sensations and resources\, thereby improving their self-image.
URL:https://feldenkrais.com/event/awareness-through-movement-lessons/2026-05-04/
CATEGORIES:Online Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T110000
DTEND;TZID=America/New_York:20260504T120000
DTSTAMP:20260504T093237
CREATED:20240917T183447Z
LAST-MODIFIED:20260315T153243Z
UID:10405928-1777892400-1777896000@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® class aimed at improving mobility\, vitality\, and reducing discomfort. This online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse.
URL:https://feldenkrais.com/event/fluid-motion/2026-05-04/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2023/03/IFFLogo-1.png
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260504T120000
DTEND;TZID=America/Los_Angeles:20260504T130000
DTSTAMP:20260504T093237
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10403998-1777896000-1777899600@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-05-04/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T180000
DTEND;TZID=America/New_York:20260504T190000
DTSTAMP:20260504T093237
CREATED:20210523T201531Z
LAST-MODIFIED:20251110T154711Z
UID:10392461-1777917600-1777921200@feldenkrais.com
SUMMARY:Awareness through Movement® Class
DESCRIPTION:IN THIS WEEKLY CLASS you will be guided through a Feldenkrais® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. This very attention has a transformative effect. Your movement becomes more easy\, efficient\, graceful and satisfying. The late Dr. Moshe Feldenkrais said his lessons make “the impossible possible\, the possible easy to do and the easy to do pleasurable.”\nThe focus will be on balance\, ease of movement and breathing. You may take either or both classes.\n________________________________
URL:https://feldenkrais.com/event/awareness-through-movement/2026-05-04/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/0CD8DEB7-6F5F-4D4E-85EA-1D39D280277B_1_105_c.jpeg
ORGANIZER;CN="Robert Chapra":MAILTO:rchapra@aol.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T180000
DTEND;TZID=America/Chicago:20260504T190000
DTSTAMP:20260504T093237
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10400052-1777917600-1777921200@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-05-04/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T190000
DTEND;TZID=America/New_York:20260504T200000
DTSTAMP:20260504T093237
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418236-1777921200-1777924800@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-05-04/
LOCATION:Virtual
CATEGORIES:Online Classes
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