BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Feldenkrais Method - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://feldenkrais.com
X-WR-CALDESC:Events for Feldenkrais Method
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Asia/Bangkok
BEGIN:STANDARD
TZOFFSETFROM:+0700
TZOFFSETTO:+0700
TZNAME:+07
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Anchorage
BEGIN:DAYLIGHT
TZOFFSETFROM:-0900
TZOFFSETTO:-0800
TZNAME:AKDT
DTSTART:20250309T110000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0800
TZOFFSETTO:-0900
TZNAME:AKST
DTSTART:20251102T100000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0900
TZOFFSETTO:-0800
TZNAME:AKDT
DTSTART:20260308T110000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0800
TZOFFSETTO:-0900
TZNAME:AKST
DTSTART:20261101T100000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0900
TZOFFSETTO:-0800
TZNAME:AKDT
DTSTART:20270314T110000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0800
TZOFFSETTO:-0900
TZNAME:AKST
DTSTART:20271107T100000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T100000
DTEND;TZID=America/Los_Angeles:20260912T110000
DTSTAMP:20240917T201518Z
CREATED:20220913T184525Z
LAST-MODIFIED:20240917T201518Z
UID:10403749-1789207200-1789210800@feldenkrais.com
SUMMARY:pain relief\, knowing oneself more through movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/pain-relief-knowing-oneself-more-through-movement/2026-09-12/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T100000
DTEND;TZID=America/Los_Angeles:20260912T110000
DTSTAMP:20240917T201706Z
CREATED:20220914T150749Z
LAST-MODIFIED:20240917T201706Z
UID:10403479-1789207200-1789210800@feldenkrais.com
SUMMARY:Gaining More Awareness and Ease
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/gaining-more-awareness-and-ease/2026-09-12/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T100000
DTEND;TZID=America/Los_Angeles:20260912T110000
DTSTAMP:20250108T000450Z
CREATED:20241008T212241Z
LAST-MODIFIED:20250108T000450Z
UID:10407734-1789207200-1789210800@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-3/2026-09-12/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class-1.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260912T100000
DTEND;TZID=Pacific/Honolulu:20260912T110000
DTSTAMP:20250915T182349Z
CREATED:20250915T182331Z
LAST-MODIFIED:20250915T182349Z
UID:10417956-1789207200-1789210800@feldenkrais.com
SUMMARY:SmartMoves Feldenkrais® with Aloha
DESCRIPTION:This 60-minute class has a different theme every week\, but sometimes there are continuations on the theme throughout the week. Participants can place wishes on the theme before class starts. Eva Alewa Geueke then pulls from her 40 years of teaching ATM®  lessons and teaches a classical Moshe lesson or creates a lesson that is soundly anchored in the Feldenkrais principles. Of course\, it is a variation of a variation\, but that is what keeps the Feldenkrais work interesting. It is never the same and always about learning to expand your possibilities! All ages are welcome!
URL:https://feldenkrais.com/event/smartmoves-feldenkrais-with-aloha/2026-09-12/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/09/IMG_0142-scaled.jpg
ORGANIZER;CN="Eva Alewa Geueke":MAILTO:evamariahilde@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T100000
DTEND;TZID=America/Los_Angeles:20260912T110000
DTSTAMP:20260714T155122Z
CREATED:20260714T155118Z
LAST-MODIFIED:20260714T155122Z
UID:10429437-1789207200-1789210800@feldenkrais.com
SUMMARY:Fueling Curiosity\, Expanding Ability (Community Class)
DESCRIPTION:Evolving since 2008\, this drop-in class is designed for deep self-discovery. You will learn how to turn introspection into practical action. Join a community focused on building resilience\, fostering self-love and self-care\, and upgrading your daily habits. \nThis online class is entirely donation-based: if you are experiencing financial hardship\, please focus on taking care of yourself and pay it forward later\, but if you are able to contribute\, donations are gratefully accepted. Please click the Zoom link to complete your registration.
URL:https://feldenkrais.com/event/fueling-curiosity-expanding-ability-community-class/2026-09-12/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/07/OfukaF-bc-back.jpg
ORGANIZER;CN="Futaba Alizoti":MAILTO:futabaRBA@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260913T093000
DTEND;TZID=America/Denver:20260913T103000
DTSTAMP:20240917T202031Z
CREATED:20240718T203057Z
LAST-MODIFIED:20240917T202031Z
UID:10398201-1789291800-1789295400@feldenkrais.com
SUMMARY:ATM® Class: Weekly Online Drop-in Classes at 9:30am Mountain Time
DESCRIPTION:Awareness Through Movement® classes on Zoom with monthly themes. Check zoebirch.com for more info.
URL:https://feldenkrais.com/event/atm-class-weekly-online-drop-in-at-930am-mountain-time/2026-09-13/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260913T100000
DTEND;TZID=Asia/Bangkok:20260913T110000
DTSTAMP:20240917T201711Z
CREATED:20210402T044257Z
LAST-MODIFIED:20240917T201711Z
UID:10389913-1789293600-1789297200@feldenkrais.com
SUMMARY:Fun and unique
DESCRIPTION:Weekly deep dive into the very essence of your humanness!
URL:https://feldenkrais.com/event/fun-and-unique/2026-09-13/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Screen-Shot-2020-04-23-at-15.35.28.png
ORGANIZER;CN="Tara Eden":MAILTO:info@somatic-movement-project.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T170000
DTEND;TZID=America/Los_Angeles:20260913T180000
DTSTAMP:20250819T150501Z
CREATED:20250819T150501Z
LAST-MODIFIED:20250819T150501Z
UID:10417291-1789318800-1789322400@feldenkrais.com
SUMMARY:Online Fall Class Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/online-fall-class-series-all-kinds-of-balance/2026-09-13/
LOCATION:Zoom
CATEGORIES:Online Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:heather@pathwayhealingarts.com
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T090000
DTEND;TZID=America/New_York:20260914T100000
DTSTAMP:20260623T141422Z
CREATED:20260623T141419Z
LAST-MODIFIED:20260623T141422Z
UID:10429207-1789376400-1789380000@feldenkrais.com
SUMMARY:Awareness Through Movement® lesson
DESCRIPTION:Gives you flexible bodies\, easy coordination\, and an interior monologue and meditation with yourself. Often supine\, with occasional changes in position\, but not an acrobatic class. Can sometimes be challenging\, but always insightful!
URL:https://feldenkrais.com/event/awareness-through-movement-lesson/2026-09-14/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/Moshe-with-ATM.jpg
ORGANIZER;CN="Misha Forrester":MAILTO:forrmisha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T110000
DTEND;TZID=America/New_York:20260914T120000
DTSTAMP:20260810T205351Z
CREATED:20240917T183447Z
LAST-MODIFIED:20260810T205351Z
UID:10405966-1789383600-1789387200@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion/2026-09-14/
CATEGORIES:Online Classes
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T120000
DTEND;TZID=America/Los_Angeles:20260914T130000
DTSTAMP:20240917T201729Z
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10404017-1789387200-1789390800@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-09-14/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T160000
DTEND;TZID=America/New_York:20260914T170000
DTSTAMP:20260810T132217Z
CREATED:20260810T132144Z
LAST-MODIFIED:20260810T132217Z
UID:10431104-1789401600-1789405200@feldenkrais.com
SUMMARY:Healthy Back
DESCRIPTION:Movement to increase mobility and ease of use of your back.\n\nJoin from Zoom Workplace app – Zoom
URL:https://feldenkrais.com/event/healthy-back/2026-09-14/
LOCATION:online – zoom\, ON\, CA
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/screenshot-1747074012089.png
ORGANIZER;CN="Karen Toth (Whitehall)":MAILTO:ktoth@rocketmail.com
GEO:51.253775;-85.3232139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T160000
DTEND;TZID=America/New_York:20260914T170000
DTSTAMP:20260902T202224Z
CREATED:20260902T202143Z
LAST-MODIFIED:20260902T202224Z
UID:10432900-1789401600-1789405200@feldenkrais.com
SUMMARY:Healthy Back
DESCRIPTION:Back pain is the single most issue for most people.\n\nI recall hurting my back 2 times with the smallest of movement.\n\nI used this often.\n\nThis will increase awareness of how you move and create more fluid movement in your ribs and sternum\, which could release some habits of movement\, shallow breathing and improve your life.\n\nThis is not for those with chronic pain.  This is for those who want to move better\, sit better\, and learn some techniques to bring more awareness.
URL:https://feldenkrais.com/event/healthy-back-2/2026-09-14/
LOCATION:online – zoom\, ON\, CA
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/09/Picture9-1.png
ORGANIZER;CN="Karen Toth (Whitehall)":MAILTO:ktoth@rocketmail.com
GEO:51.253775;-85.3232139
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T180000
DTEND;TZID=America/New_York:20260914T190000
DTSTAMP:20251110T154711Z
CREATED:20210523T201531Z
LAST-MODIFIED:20251110T154711Z
UID:10392499-1789408800-1789412400@feldenkrais.com
SUMMARY:Awareness through Movement® Class
DESCRIPTION:IN THIS WEEKLY CLASS you will be guided through a Feldenkrais® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. This very attention has a transformative effect. Your movement becomes more easy\, efficient\, graceful and satisfying. The late Dr. Moshe Feldenkrais said his lessons make “the impossible possible\, the possible easy to do and the easy to do pleasurable.”\nThe focus will be on balance\, ease of movement and breathing. You may take either or both classes.\n________________________________
URL:https://feldenkrais.com/event/awareness-through-movement/2026-09-14/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/0CD8DEB7-6F5F-4D4E-85EA-1D39D280277B_1_105_c.jpeg
ORGANIZER;CN="Robert Chapra":MAILTO:rchapra@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T180000
DTEND;TZID=America/Chicago:20260914T190000
DTSTAMP:20251110T154345Z
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10400071-1789408800-1789412400@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-09-14/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T190000
DTEND;TZID=America/New_York:20260914T200000
DTSTAMP:20251007T135954Z
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418255-1789412400-1789416000@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-09-14/
LOCATION:Virtual
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T083000
DTEND;TZID=America/Los_Angeles:20260915T093000
DTSTAMP:20251110T154247Z
CREATED:20210624T171305Z
LAST-MODIFIED:20251110T154247Z
UID:10394344-1789461000-1789464600@feldenkrais.com
SUMMARY:Nature Awareness Themes with Feldenkrais® with Annie Thoe
DESCRIPTION:Monthly Nature Awareness themes with Feldenkrais lessons for improving balance\, stability\, flexibility\, core strength and resilience by exploring movements and wisdom specific to animals/birds and elements in nature. Annie’s background as Assistant Trainer with Feldenkrais and naturalist studies takes you deeper with movement\, anatomy and behavior we can learn from the animals including discussion and short video clips after the primary lesson on the animal or bird featured in the class with time of Q&A and bonus lessons with the material. Learn to move more gracefully like these animals and connect more deeply with the natural world. Examples of previous themes in past series: Deer\, Owl\, Salmon\, Bat\, Swan\, Robin\, Cat\, etc…. For current series go to Annie’s website https://www.sensingvitality.com or connect with current and past series can register for class on Annie’s Patreon page: https://www.patreon.com/SensingVitality?fan_landing=true
URL:https://feldenkrais.com/event/nature-awareness-themes-with-feldenkrais/2026-09-15/
LOCATION:Sensing Vitality\, https://www.sensingvitality.com\, Seattle\, WA\, 98115\, United States
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/06/Coyote-Howl-wider-thumb-news-scaled.jpg
GEO:47.6779705;-122.3266346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sensing Vitality https://www.sensingvitality.com Seattle WA 98115 United States;X-APPLE-RADIUS=500;X-TITLE=https://www.sensingvitality.com:geo:-122.3266346,47.6779705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T083000
DTEND;TZID=America/Los_Angeles:20260915T093000
DTSTAMP:20251110T154137Z
CREATED:20210624T172703Z
LAST-MODIFIED:20251110T154137Z
UID:10406910-1789461000-1789464600@feldenkrais.com
SUMMARY:Feldenkrais® & Nature Awareness with Annie Thoe
DESCRIPTION:Feldenkrais lessons with monthly Nature Awareness themes to improve balance\, stability\, flexibility\, core strength and resilience by exploring movements and wisdom specific to animals/birds and elements in nature. Annie’s background as Assistant Trainer with Feldenkrais and naturalist studies takes you deeper with movement\, anatomy and behavior we can learn from the animals including discussion and short video clips after the primary lesson on the animal or bird featured in the class with time of Q&A and bonus lessons with the material. Learn to move more gracefully like these animals and connect more deeply with the natural world. Examples of previous themes in past series: Deer\, Owl\, Salmon\, Bat\, Swan\, Robin\, Cat\, etc…. For current series go to Annie’s website https://www.sensingvitality.com or connect with current and past series can register for class on Annie’s Patreon page: https://www.patreon.com/SensingVitality?fan_landing=true
URL:https://feldenkrais.com/event/nature-awareness-themes-with-feldenkrais-with-annie-thoe/2026-09-15/
LOCATION:Sensing Vitality\, https://www.sensingvitality.com\, Seattle\, WA\, 98115\, United States
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/06/Feldy-Nature-simpler-title-1.jpg
GEO:47.6779705;-122.3266346
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sensing Vitality https://www.sensingvitality.com Seattle WA 98115 United States;X-APPLE-RADIUS=500;X-TITLE=https://www.sensingvitality.com:geo:-122.3266346,47.6779705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T083000
DTEND;TZID=America/New_York:20260915T093000
DTSTAMP:20251110T154001Z
CREATED:20220426T142005Z
LAST-MODIFIED:20251110T154001Z
UID:10394598-1789461000-1789464600@feldenkrais.com
SUMMARY:Tuesday Morning ATM® Class on Zoom for All with Mark Hirschfield (only $12.50)
DESCRIPTION:“State-change” lessons (oh\, they all are\, really). Simple\, easy-to-do lessons that will leave you feeling transformed in the best way possible.
URL:https://feldenkrais.com/event/10-00-tuesday-morning-group-class-on-zoom-for-all/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/04/Logo-No-background-half-size-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T093000
DTEND;TZID=America/New_York:20260915T103000
DTSTAMP:20260805T140649Z
CREATED:20260805T140618Z
LAST-MODIFIED:20260805T140649Z
UID:10430848-1789464600-1789468200@feldenkrais.com
SUMMARY:Awareness Through Movement®
DESCRIPTION:Uwe Mester will guide you verbally through simple and highly effective movements. Each student is involved in a personal process of “guided discovery.” Through increased awareness\, you will learn to abandon habitual movement patterns and develop new alternatives\, resulting in improved flexibility and coordination. \nCost: $12 -15   (sliding scale). You can find payment info here: https://www.vermontfeldenkrais.com/payment \n 
URL:https://feldenkrais.com/event/awareness-through-movement-5/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-3.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260915T100000
DTEND;TZID=America/Denver:20260915T110000
DTSTAMP:20240917T201822Z
CREATED:20220223T183313Z
LAST-MODIFIED:20240917T201822Z
UID:10398509-1789466400-1789470000@feldenkrais.com
SUMMARY:Regain Your Youthful Movement
DESCRIPTION:As we age\, our abilities decline to compromise our balance\, range of motion\, and our adaptability to new situations. Turn back the clock with Feldenkrais® exercises. Each class explores a new movement sequence that invigorates your brain and nervous system with new ways of organizing and sensing your movement. The result? A more youthful feeling of movement improved balance and a better outlook on life. Experience the benefits of Feldenkrais exercises in the comfort of your own home.
URL:https://feldenkrais.com/event/regain-your-youthful-movement/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2022/02/Feldenkrais-Class-Regain-Youthful-Movement.jpeg
ORGANIZER;CN="Al Wadleigh%2C GCFP":MAILTO:al@achievingexcellence.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T100000
DTEND;TZID=America/Vancouver:20260915T110000
DTSTAMP:20251110T155021Z
CREATED:20220301T211940Z
LAST-MODIFIED:20251110T155021Z
UID:10398869-1789466400-1789470000@feldenkrais.com
SUMMARY:Live stream ATM® with Erica
DESCRIPTION:Weekly online ATM® lessons with Erica\, Feldenkrais® Practitioner and Canadian trained Osteopathic Practitioner
URL:https://feldenkrais.com/event/live-stream-atm-with-erica/2026-09-15/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T100000
DTEND;TZID=America/Los_Angeles:20260915T110000
DTSTAMP:20260113T153720Z
CREATED:20260113T153720Z
LAST-MODIFIED:20260113T153720Z
UID:10420966-1789466400-1789470000@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-2/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/Sitting-ATM.jpg
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T103000
DTEND;TZID=America/Vancouver:20260915T113000
DTSTAMP:20240917T202121Z
CREATED:20210331T221347Z
LAST-MODIFIED:20240917T202121Z
UID:10406595-1789468200-1789471800@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes/2026-09-15/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T103000
DTEND;TZID=America/New_York:20260915T113000
DTSTAMP:20260909T174905Z
CREATED:20210419T164617Z
LAST-MODIFIED:20260909T174905Z
UID:10433166-1789468200-1789471800@feldenkrais.com
SUMMARY:Weekly Feldenkrais Project Class with Nick Strauss-Klein\, Pay-What-You-Can
DESCRIPTION:Enjoy live weekly lessons\, an ongoing track of learning\, class camaraderie\, and discussion. All are invited. Newcomers are always welcome\, though lessons on the final Tuesday of the month are often more challenging. \nWhen you order an upcoming class you can attend it live or enjoy the recording and links for free further study\, emailed after each class. \nTO REGISTER or learn more click here.
URL:https://feldenkrais.com/event/weekly-zoom-feldenkrais-atm-class-pay-what-you-can-model/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Final-Logo-500-pix-with-r.png
ORGANIZER;CN="Nick Strauss-Klein":MAILTO:nick@feldenkraisproject.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T110000
DTEND;TZID=America/Chicago:20260915T120000
DTSTAMP:20240917T201810Z
CREATED:20210327T021021Z
LAST-MODIFIED:20240917T201810Z
UID:10389665-1789470000-1789473600@feldenkrais.com
SUMMARY:SilverSneakers Awareness Through Movement®
DESCRIPTION:Movement improvement for SilverSneakers members only\, all lessons are explored while sitting on or standing near a chair. Awareness Through Movement guides you in unique ways to move with absence of effort\, absence of resistance\, presence of reversibility\, all with easy\, flowing breath. Submit the name with which you are registered for SilverSneakers\, your date of birth\, and your ZIP code to be added to to class roster. You will receive Zoom link after you are on the roster. Email becky@movewitheasenow.com for information.
URL:https://feldenkrais.com/event/silversneakers-awareness-through-movement/2026-09-15/
LOCATION:By Zoom\, United States
CATEGORIES:Online Classes
ORGANIZER;CN="Rebecca Behling":MAILTO:becky@movewitheasenow.com
GEO:37.09024;-95.712891
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T110000
DTEND;TZID=America/New_York:20260915T120000
DTSTAMP:20240917T201815Z
CREATED:20220914T150914Z
LAST-MODIFIED:20240917T201815Z
UID:10404887-1789470000-1789473600@feldenkrais.com
SUMMARY:Finding Comfort\, Being Compassion\, Meeting Challenge
DESCRIPTION:Finding Comfort\, Being Compassion\, Meeting Challenge
URL:https://feldenkrais.com/event/finding-comfort-being-compassion-meeting-challenge/2026-09-15/
LOCATION:Zoom at your home!
CATEGORIES:Online Classes
ORGANIZER;CN="Margot Schaal":MAILTO:Margot@margotschaal.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Anchorage:20260915T111500
DTEND;TZID=America/Anchorage:20260915T120000
DTSTAMP:20240917T201051Z
CREATED:20210515T010640Z
LAST-MODIFIED:20240917T201051Z
UID:10392003-1789470900-1789473600@feldenkrais.com
SUMMARY:Limber Up!
DESCRIPTION:Ongoing Classes on Tuesdays and/or Thursdays 11:15 AM- Noon Alaska Time
URL:https://feldenkrais.com/event/limber-up/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/05/Screen-Shot-2020-12-05-at-7.50.58-PM.png
ORGANIZER;CN="Shari Lee":MAILTO:movementoptions@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T120000
DTEND;TZID=America/New_York:20260915T133000
DTSTAMP:20260813T131100Z
CREATED:20260813T131037Z
LAST-MODIFIED:20260813T131100Z
UID:10431260-1789473600-1789479000@feldenkrais.com
SUMMARY:Clarifying Your Vision for Your Life\, Improving Sense of Your Balance and Harmony
DESCRIPTION:This is part of an ongoing class series. \nSeries 5.\nClarifying Your Vision for Your Life\, Improving Sense of Your Balance and Harmony\n7 Sessions – Every Tuesday – From September 8th to October 20th\nTime: 12 to 1:25 pm \nClear vision of our life is important for decision-making\, not only for big plans or project\, but also for daily life. However\, many of us are stuck in habitual routines\, which makes us wonder: Am I moving forward ?  Am I improving something in my life every day ? \nI learned that poor Posture Balance can make you feel like you are stagnating psychologically and emotionally. My client Mr. N who was the CEO of a well-known company\, felt that he had not been moving forward for a long time. I realized that his head tilted to his right\, and he was shortening his right-side psoas area when he walked. So I asked him to walk forward with his eyes closed.  And it was an eye-opening moment for both of us.  After a few steps\, he ended up walking in a circle.  Also\, even though his visceral sensor was sensing his movement\, he psychologically interpreted it as if he was not moving forward. \nAfter a few sessions\, he learned to correct his poor posture\, which helped him to better sense his psychology and emotions.  As he continued to better understand his new outlook\, he was also able to more easily understand the next steps to move forward in his life. \nIn the classes of this next Series 5\, I will help you straighten your upright posture so that you can better understand what next steps to take. \nHow to register\, please go to https://posturebalancenyc.com/opportunity-posture-balance-class-tuesday-12-pm-via-zoom/ \n 
URL:https://feldenkrais.com/event/clarifying-your-vision-for-your-life-improving-sense-of-your-balance-and-harmony/2026-09-15/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Body-Mind-1-2.jpg
ORGANIZER;CN="Makiko Oka &amp%3B Natural Healing Artists. Inc.":MAILTO:infoatnha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T180000
DTEND;TZID=America/Vancouver:20260915T190000
DTSTAMP:20240917T201954Z
CREATED:20210331T221846Z
LAST-MODIFIED:20240917T201954Z
UID:10390161-1789495200-1789498800@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes-2/2026-09-15/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
ORGANIZER;CN="Vita Kolodny":MAILTO:vita@feldenkraisvancouver.com
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
END:VEVENT
END:VCALENDAR