BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Feldenkrais Method - ECPv6.16.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://feldenkrais.com X-WR-CALDESC:Events for Feldenkrais Method REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260920T123000 DTEND;TZID=America/Los_Angeles:20260920T143000 DTSTAMP:20260814T152748Z CREATED:20260814T152710Z LAST-MODIFIED:20260814T152748Z UID:10431272-1789907400-1789914600@feldenkrais.com SUMMARY:Introduction to the Feldenkrais Method® DESCRIPTION:This single 2-hr class offers a welcoming introduction to the Feldenkrais Method® and Awareness Through Movement®\, ideal for those who are curious about Feldenkrais® before joining a weekly series with the City of Pleasanton. No prior experience is required. \nParticipants experience gentle\, guided movements designed to improve ease and comfort\, gain insight into the approach\, and have time for questions. \n  \nUpcoming workshop dates at the Pleasanton Cultural Arts Building: \nSunday\, September 20\, 2026\n12:30–2:30 PM\nActivity #15600 \nSaturday\, September 26\, 2026\n12:15–2:15 PM\nActivity #15601 \nTuesday\, November 10\, 2026\n6:00–8:00 PM\nActivity #15602 \nSaturday\, January 30\, 2027\n12:15–2:15 PM\nActivity #15603 \nAges 16+ URL:https://feldenkrais.com/event/introduction-to-the-feldenkrais-method/2026-09-20/ LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States CATEGORIES:In-Person Classes,In-Person Workshops ORGANIZER;CN="Pleasanton Library &%3B Recreation":MAILTO:Recreation@CityofPleasantonCa.gov GEO:37.6727241;-121.8769628 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20260929T080000 DTEND;TZID=America/Vancouver:20260929T090000 DTSTAMP:20260810T235116Z CREATED:20260806T142403Z LAST-MODIFIED:20260810T235116Z UID:10430840-1790668800-1790672400@feldenkrais.com SUMMARY:Gentle sturdy steps DESCRIPTION:Side to side with awareness of midline. \nRegister Here URL:https://feldenkrais.com/event/gentle-sturdy-steps/ CATEGORIES:Fall Feldenkrais Week,In-Person Classes,Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/Ever-Flowing-River-不斷流動的河流-370KB-small-9kb.jpg ORGANIZER;CN="Katarina Halm":MAILTO:katarina@thinkinginmovement.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260929T110000 DTEND;TZID=America/Los_Angeles:20260929T120000 DTSTAMP:20260813T130026Z CREATED:20260813T125900Z LAST-MODIFIED:20260813T130026Z UID:10431256-1790679600-1790683200@feldenkrais.com SUMMARY:Increasing Our Balance to Prevent Falls DESCRIPTION:This class is free as part of Fall Feldenkrais® Week. The lesson is part of a series of classes on preventing falls\, but it can stand alone for those who want to try a Feldenkrais® class. It takes place at North East Seattle Together (NEST)\, which is a ‘virtual village’ of members and volunteers aimed at helping seniors to age successfully in their homes.  About eight students attend the class in the comfortable Fireside Room of a church\, where the NEST office is located. URL:https://feldenkrais.com/event/increasing-our-balance-to-prevent-falls/ LOCATION:Wedgwood Presbyterian Church\, 8008 35th Ave. NE\, Seattle\, WA\, 98115\, US CATEGORIES:Fall Feldenkrais Week,In-Person Classes ORGANIZER;CN="Gail Thompson":MAILTO:GAILTHOMPSON1239@GMAIL.COM GEO:47.6868975;-122.2902682 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wedgwood Presbyterian Church 8008 35th Ave. NE Seattle WA 98115 US;X-APPLE-RADIUS=500;X-TITLE=8008 35th Ave. NE:geo:-122.2902682,47.6868975 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20261002T100000 DTEND;TZID=America/Vancouver:20261002T110000 DTSTAMP:20260813T125657Z CREATED:20260813T125633Z LAST-MODIFIED:20260813T125657Z UID:10431255-1790935200-1790938800@feldenkrais.com SUMMARY:Lengthening and the 5 Lines DESCRIPTION:The sense of lengthening in the spine and limbs can make an important difference to the ease of our movement and our whole sense of ourselves. We can learn to make all our activities feel lighter and easier with the image of the 5 lines. URL:https://feldenkrais.com/event/lengthening-and-the-5-lines/ CATEGORIES:Fall Feldenkrais Week,In-Person Classes,Online Classes ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/ATM-5-Lines-scaled.jpg ORGANIZER;CN="Anna Haltrecht":MAILTO:annahaltrecht@gmail.com END:VEVENT END:VCALENDAR