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DTSTART;TZID=America/Los_Angeles:20260426T170000
DTEND;TZID=America/Los_Angeles:20260426T180000
DTSTAMP:20260502T064316
CREATED:20250819T150635Z
LAST-MODIFIED:20260112T231556Z
UID:10421093-1777222800-1777226400@feldenkrais.com
SUMMARY:Up\, Down\, Across & Over | Moving Through Space in New Ways
DESCRIPTION:As infants\, we taught ourselves to roll over\, sit up\, stand\, and walk. In this session we’ll bring in some fun lessons along these lines that get us moving through space—up\, down\, across and over. The period of movement development from rolling over to first walking steps (roughly ages 0 to 1.5) is one of enormous growth for wee humans. This explosion of motor development runs concurrently with consolidating our first sense-of-self as individuals and members of community. The lessons in this series will touch into this newness—gently and playfully.
URL:https://feldenkrais.com/event/all-kinds-of-balance-2/2026-04-26/
LOCATION:Yoga on Beacon\, Seattle\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/08/IFF_Contemp_2014_img_Golden_022_h-1-scaled.jpg
ORGANIZER;CN="Sheri Cohen Movement Education":MAILTO:sheri@shericohenmovement.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon Seattle 3063 Beacon Ave S Seattle WA 98144 United States;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260426T170000
DTEND;TZID=America/Los_Angeles:20260426T180000
DTSTAMP:20260502T064316
CREATED:20250819T150220Z
LAST-MODIFIED:20250819T150317Z
UID:10417202-1777222800-1777226400@feldenkrais.com
SUMMARY:In-person Fall Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/in-person-fall-series-all-kinds-of-balance/2026-04-26/
LOCATION:Yoga on Beacon\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:HeatherMEmanuel@gmail.com
GEO:47.5753213;-122.3095807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga on Beacon 3063 Beacon Ave S Seattle WA 98144 US;X-APPLE-RADIUS=500;X-TITLE=3063 Beacon Ave S:geo:-122.3095807,47.5753213
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T101500
DTEND;TZID=America/New_York:20260428T111500
DTSTAMP:20260502T064316
CREATED:20251014T165357Z
LAST-MODIFIED:20251014T165357Z
UID:10418897-1776161700-1777374900@feldenkrais.com
SUMMARY:Weekly lessons
DESCRIPTION:Feldenkrais Awareness Through Movement® lessons geared to all levels\, beginner and beyond
URL:https://feldenkrais.com/event/weekly-lessons/2026-04-14/
LOCATION:Greater Burlington YMCA\, College Street\, Burlington\, VT\, 05401\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Gillian Franks":MAILTO:gillian@gillianfranks.com
GEO:44.477161;-73.211047
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Greater Burlington YMCA College Street Burlington VT 05401 US;X-APPLE-RADIUS=500;X-TITLE=College Street:geo:-73.211047,44.477161
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T171500
DTEND;TZID=America/New_York:20260318T181500
DTSTAMP:20260502T064316
CREATED:20250102T174257Z
LAST-MODIFIED:20250102T174257Z
UID:10409881-1773854100-1773857700@feldenkrais.com
SUMMARY:Reclaiming Ourselves: Embodiment for Women Sexual Assault Survivors
DESCRIPTION:This series of Feldenkrais Awareness Through MovementⓇ lessons is Part 2 of a 3-part course – Reclaiming Ourselves: Embodiment for Women Sexual Assault Survivors. *Please note that Part 1 of this course (2/8/25 1-4pm) is a prerequisite to attending Parts 2 and/or 3. \nThis in-person\, experiential course leverages the Feldenkrais MethodⓇ of somatic education to dismantle old patterns and develop new mind/body connections\, cultivating self connection\, decreasing anxiety\, and supporting emotional and physical well-being. \nCourse Highlights:\nFeldenkraisⓇ Awareness Through MovementⓇ lessons: Enhance self-connection\, reduce stress\, build confidence and physical potency\, reduce pain\, and support emotional regulation.\nHolistic Approach: Dovetails well with body-based therapeutic approaches like Gestalt\, EMDR\, Internal Family Systems\, Polyvagal work\, and Somatic Experiencing.\nSlow-paced & Integrative: Allows time for participants to fully absorb physical\, mental\, and emotional learnings. \nWho: Women survivors of sexual assault seeking increased embodiment and empowerment. \nWhat: A 3-part course using the Feldenkrais MethodⓇ of somatic education. Participants can choose one or more sessions:\nPart 1 (required): Initial 3-hour workshop\nPart 2: Six 1-hour FeldenkraisⓇ lessons\nPart 3: Final 3-hour workshop \nWhen & Where:\nPart 1: Saturday\, February 8th\, 1:00-4:00pm\nPart 2: Wednesdays\, February 12 – March 19th\, 5:15-6:15pm\nPart 3: Saturday\, March 22th\, 1:00-4:00pm\nLocation: NOW Yoga\, 614 Forest Street\, Charlottesville\, VA 22903 \nCost:\nEntire Series: $320\nA la carte: Part 1 – $100\, Part 2 – $120\, Part 3 – $100 \nRegistration & Full Course Details: https://clients.mindbodyonline.com/classic/ws?studioid=712484&stype=-8&sView=day&sLoc=0&sTrn=100000111&date=02/08/25 \nFor more information about me\, visit my website at www.moreofwhatyoulove.com or reach out via phone at 434.218.3437.
URL:https://feldenkrais.com/event/reclaiming-ourselves-embodiment-for-women-sexual-assault-survivors/2026-03-18/
LOCATION:NOW Yoga\, Forest Street\, Charlottesville\, VA\, 22903\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/01/Photo-ATM_Floor_3-R.O-1.jpg
ORGANIZER;CN="Cathy Butler-Cisneros":MAILTO:cathy@moreofwhatyoulove.com
GEO:38.0365387;-78.4870933
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NOW Yoga Forest Street Charlottesville VA 22903 United States;X-APPLE-RADIUS=500;X-TITLE=Forest Street:geo:-78.4870933,38.0365387
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260226T170000
DTEND;TZID=America/Vancouver:20260226T180000
DTSTAMP:20260502T064316
CREATED:20260127T170239Z
LAST-MODIFIED:20260129T040136Z
UID:10421249-1772125200-1772128800@feldenkrais.com
SUMMARY:Mobilizing the Middle: Ribs & Thoracic Spine
DESCRIPTION:With Judy Katz\, Guild Certified Feldenkrais PractitionerCM \n1:30 or 5:00 pm via Zoom or in-person in Nelson\, British Columbia\nFor Easier Full Body Movement\nTake the Pressure off Your Neck\, Shoulders & Low Back
URL:https://feldenkrais.com/event/mobilizing-the-middle-ribs-thoracic-spine/2026-02-26/
CATEGORIES:In-Person Classes,In-Person Workshops,Online Classes,Online Workshops
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/01/man-latissiumus-stretch-6.png
ORGANIZER;CN="Judy Katz":MAILTO:somatikatz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T191500
DTSTAMP:20260502T064316
CREATED:20250213T151811Z
LAST-MODIFIED:20250213T151811Z
UID:10410300-1771437600-1771442100@feldenkrais.com
SUMMARY:Power of the Pelvis 6 Week In-Person Feldenkrais® Series
DESCRIPTION:The Pelvis is your Power Center.\nIn this series we will improve the mobility of your pelvis\, which can significantly improve back pain\, strength\, strain from sitting and overall well-being. \nIn my Feldenkrais® Movement training we had a running joke whenever someone had an inquiry— there are always two answers to every question: “it depends\,” and “the pelvis.” Do you get it? The pelvis is very often THE answer.
URL:https://feldenkrais.com/event/power-of-the-pelvis-6-week-in-person-feldenkrais-series/2026-02-18/
LOCATION:Studio Firenze\, 140 Pine Street\, Florence\, MA\, 01062\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/01/ATM-class-rest-1-scaled.jpeg
ORGANIZER;CN="Michelle Huber":MAILTO:michelle.a.huber@gmail.com
GEO:42.3312781;-72.6754926
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Studio Firenze 140 Pine Street Florence MA 01062 United States;X-APPLE-RADIUS=500;X-TITLE=140 Pine Street:geo:-72.6754926,42.3312781
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