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February 2020

Weekly Awareness Through Movement® Classes

February 25 @ 12:30 pm - October 13 @ 1:30 pm EST
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until October 13, 2020

roots and River Yoga, 17 W. Potomac St.
Brunswick, MD 21716 United States
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A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…

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April 2020

Online Feldenkrais Awareness Through Movement® Classes

April 2 @ 11:15 am - December 2 @ 12:00 pm EDT
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An event every week that begins at 11:15 am on Thursday, repeating until December 31, 2020

An event every week that begins at 11:15 am on Tuesday, repeating until December 29, 2020

$20

Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please contact Shari for the Zoom Link, which you can access via phone or computer with video audio. If you’ve never…

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Awareness Through Movement® Online Class

April 3 @ 10:00 am - December 18 @ 11:00 am PDT
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An event every week that begins at 10:00 am on Friday, repeating until December 18, 2020

$20 – $150

Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement Intelligence Senior Trainer. Please email me for registration information and Zoom link.

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Movement Intelligence Training

April 7 @ 10:30 am - June 23 @ 12:30 pm PDT
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An event every week that begins at 10:30 am on Tuesday, repeating until December 18, 2020

$200

Learn Ruthy Alon's Movement Intelligence Solutions for Optimal Mobility program: Knees and Neck Themes Targeting self-care strategies for unravelling functional limitations Restoring freedom of movement at any age This is Ruthy Alon's newest program taught by Senior Movement Intelligence Trainer, Anna Haltrecht. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders,…

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Awareness Through Movement® Class with Susan Marshall

April 7 @ 5:45 pm - 6:45 pm EDT
|Recurring Event (See all)
These classes explore a monthly theme. For example the class in the month of April explore better breathing. FInd out the current descriptions by going to the monthly newsletter on the subscribe page on my website: http://www.feldenkraispdx.com/subscribe.html
Online (Zoom), moveintuitive.com/events + Google Map
$15

This is an Awareness Through Movement® Class that explores monthly themes. For example the month of April is about better breathing. All lessons relate to this theme. But as with all ATM® lessons, we can learn much more about our entire awareness!

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Weekly Awareness Through Movement® Class

April 15 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 31, 2020

Kinetic Balance, 39149 Fry Farm Rd
Lovettsville, VA 20180 United States
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weekly online Awareness Through Movement® classes

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May 2020

On line ATM® lessons

May 5 @ 10:00 am - August 31 @ 11:00 am PDT
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on line ATM® lessons at 10:00am PT with Erica Trivett (Eng/Fr)
By donation

Awareness Through Movement® lessons - ATM® Live stream / online Tuesday, Wednesday & Thursdays  at 10:o0am PT with Erica Trivett No classes: July 21-23rd and August 18-20th, 2020 Erica is a Feldenkrais® Practitioner & a (Canadian trained) Osteopathic Manual Practitioner in Vancouver, BC. Each lesson is followed by a discussion of approximately 15 minutes

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June 2020

Online Mindful Movement Classes

June 3 @ 9:15 am - July 30 @ 10:30 am MST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until July 30, 2020

$15

My online classes in June will be Tuesdays and Thursdays 9:15-10:30am AZ and Pacific time. 12:15 -1:30pm EDT, and 5:15 -6:30pm London time,The link will be: https://us02web.zoom.us/j/9680616017 The classes will be gentle guided movement explorations based on the Feldenkrais Method® of somatic education. You will need a comfortable place to lie on the floor on a mat or blanket, or if that’s not possible, you can do them on your bed, some lessons may be in sitting or standing or…

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Awareness Through Movement® Weekly Online Class for Experienced Students

June 4 @ 5:00 pm - July 30 @ 6:00 pm PDT
$10

For Experienced Students This class tends to be more active... often with a "Surprise!" (just sayin'). Did you know you could do THAT?

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Awareness Through Movement® Weekly Online Class for Beginners

June 5 @ 10:00 am - July 31 @ 11:00 am PDT
$10

For Beginners Then again, aren't we all beginners? Slower and gentler with "all time favorites" lessons, just because they are so good and fun!

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Awareness Through Movement® Weekly Online Class for Everybody

June 6 @ 10:00 am - July 25 @ 11:00 am PDT
$10

For Everybody As long as you are alive and curious, any lesson is your lesson, as you might have already known.

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Chair Awareness Through Movement® Weekly Online Class

June 9 @ 12:00 pm - July 28 @ 1:00 pm PDT
$10

Never underestimate the power of chair lessons. Challenging for the advanced student; yet also friendly for those who are not comfortable lying on the floor; and convenient for those whose computers are located in their kitchens (true story).

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Awareness Through Movement® Series: Resilience and Adaptability

June 9 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Online (Zoom), moveintuitive.com/events + Google Map
$8 – $70

“Whereas health is conventionally thought of as a static state to be maintained, Moshe defined health as a dynamic condition, the ability to recover from shocks. Whether originating from within or without, from sickness or accident, from violence or social upheaval shocks perturb our balance; health is the capability of regaining balance and standing poised again on one’s feet.” – Mark Reese, from Moshe Feldenkrais: A Life in Movement  While we can think of The Feldenkrais Method® of somatic education…

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Online Feldenkrais® & Nature Awareness Classes – Ongoing

June 16 @ 9:30 am - August 25 @ 10:30 am PDT
|Recurring Event (See all)
4 class online series combining Feldenkrais & Nature Awareness Lessons
$40

Monthly Awareness Through Movement® Classes with Nature Awareness themes. such as May theme: Vitalize Core - Tree Connection, June theme: Uplift Head & Neck - Goose Wisdom....   Each live online class has a formal 30 minute live followed with Q&A & bonus lesson material.  If you miss the live class, you can still receive the recorded link to view at your convenience.  Check out excerpts of past classes on Sensing Vitality Youtube Channel: Youtube channel

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Online Feldenkrais® & Nature Awareness Classes – Ongoing

June 16 @ 4:30 pm - August 26 @ 5:30 pm PDT
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Monthly Awareness Through Movement® Classes with Nature Awareness themes.  May: Vitalize Core - Tree Connection, June: Uplift Head & Neck - Goose Wisdom, etc.  30 minute live online class followed with Q&A & bonus lesson material.  Check out excerpts of past classes on Youtube Channel:  Sensing Vitality Youtube channel

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US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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