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DTSTART;TZID=America/New_York:20260923T000000
DTEND;TZID=America/New_York:20260923T235959
DTSTAMP:20260814T155827Z
CREATED:20260814T155809Z
LAST-MODIFIED:20260814T155827Z
UID:10431321-1790121600-1790207999@feldenkrais.com
SUMMARY:Move Better as You Age: Feldenkrais® for Strength & Mobility
DESCRIPTION:Move better. Feel stronger. Stay active. \nAs we get older\, maintaining strength isn’t simply about working harder. How well you coordinate your muscles\, joints\, balance and attention can make an enormous difference to how comfortably and confidently you move. \nIn these specially curated Feldenkrais® Awareness Through Movement® classes\, Sonja Johansson helps you discover easier\, more efficient ways to move. By paying attention to how you move\, you’ll explore practical ways to improve your strength\, balance and mobility for everyday life. \nClasses are especially suited to adults who want to remain active as they age. Particularly suited to post-menopausal women who find that conventional exercise doesn’t always take into account an older body’s changing needs. \nAbout Sonja \nSonja Johansson is a Guild Certified Feldenkrais Practitionercm with more than 25 years of teaching experience. Her work combines a deep understanding of anatomy and motor learning with extensive experience in Pilates\, conditioning and strength-based movement. \nShe specializes in helping adults 50+ develop the coordination\, strength and movement confidence needed for an active life. \nThese classes may help you: \n\nImprove balance\, coordination and confidence\nMove with less unnecessary effort\nDevelop strength without excessive strain\nImprove mobility through your spine\, hips and shoulders\nBetter understand how your body organizes movement\nFeel more capable in walking\, reaching\, bending and other everyday activities\n\nNo Feldenkrais® experience is necessary. Movements are exploratory and adaptable to individual abilities.
URL:https://feldenkrais.com/event/move-better-as-you-age-feldenkrais-for-strength-mobility/2026-09-23/
CATEGORIES:In-Person Classes,In-Person Workshops,Online Classes,Online Workshops,Post Graduate Trainings (For Practitioners Only)
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/FGNA-Events-Sonja-Johansson-Honest-Exercise-2.png
ORGANIZER;CN="Sonja Johansson":MAILTO:hello@honestexercise.me
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T093000
DTEND;TZID=America/Los_Angeles:20260923T103000
DTSTAMP:20260905T023008Z
CREATED:20260804T115306Z
LAST-MODIFIED:20260905T023008Z
UID:10430617-1790155800-1790159400@feldenkrais.com
SUMMARY:Community ATM® classes (Wednesday Mornings)
DESCRIPTION:Gentle Awareness Through Movement® lessons that help you improve ease\, coordination\, balance\, and comfort in movement—by discovering how to do less\, not more. \nOffered through the City of Pleasanton Library and Recreation Department. \nClass Schedule\n\nTuesdays\, 6:00–7:00 PM – Pleasanton Senior Center\nWednesdays\, 9:30–10:30 AM – Pleasanton Cultural Arts Building\n\nClasses are offered throughout the year in a series of four to six weekly sessions. Registration for each series is required through the City of Pleasanton Recreation Department. \nNo experience is necessary. Suitable for beginners as well as continuing students. \nVisit the City of Pleasanton Recreation catalog for current dates and registration.\nNote: you may need to enter  “Feldenkrais” in the Search field
URL:https://feldenkrais.com/event/community-atm-classes-for-adults-of-all-ages-wednesday-mornings/2026-09-23/
LOCATION:Cultural Arts Center\, Black Avenue\, Pleasanton\, CA\, 94566\, United States
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/Joanne-sitting-on-floor-with-one-knee-bent-1.png
ORGANIZER;CN="Joanne Olecko":MAILTO:JO@movebetter-livebetter.com
GEO:37.6727241;-121.8769628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cultural Arts Center Black Avenue Pleasanton CA 94566 United States;X-APPLE-RADIUS=500;X-TITLE=Black Avenue:geo:-121.8769628,37.6727241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T100000
DTEND;TZID=America/New_York:20260923T110000
DTSTAMP:20260113T154525Z
CREATED:20260113T154525Z
LAST-MODIFIED:20260113T154525Z
UID:10420862-1790157600-1790161200@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Mats are provided but please bring whatever keeps you comfortable on the floor – blankets\, towels\, props\, pillows. These classes will be appropriate for beginners. Pay in person at the Safe Space; first class free; subsequent classes $20. Discount packages are available.
URL:https://feldenkrais.com/event/improve-movement-improve-life-4/2026-09-23/
LOCATION:The Safe Space\, 105 S. Oak St.\, Ventura\, CA\, 93001\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/01/guild-ATM-three-sitting.jpg
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
GEO:34.2792896;-119.2949552
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Safe Space 105 S. Oak St. Ventura CA 93001 US;X-APPLE-RADIUS=500;X-TITLE=105 S. Oak St.:geo:-119.2949552,34.2792896
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T100000
DTEND;TZID=America/New_York:20260923T110000
DTSTAMP:20260914T195933Z
CREATED:20260616T132643Z
LAST-MODIFIED:20260914T195933Z
UID:10429145-1790157600-1790161200@feldenkrais.com
SUMMARY:Move Easier\, Feel Better!
DESCRIPTION:Awareness Through Movement® \nMove Easier\, Feel Better!\ntaught by Alex Toenniges\, Guild Certified Feldenkrais PractitionerCM \n“I’d been through physical therapy\, chiropractic\, and even steroid shots with no relief. A simple class with reaching and trying to move in different ways gave me relief by the next day.” – Kim \n– Reduce pain with gentle\, playful movement explorations.\n– Learn to do more with less effort.\n– Level up your movement practice and get back to doing the things you love. \nevery other Wednesday\, 10-11am at the Etowah Lions Club – 447 Etowah School Rd\, Hendersonville\, NC 28739 & online\nsee calendly.com/alextoenniges for dates & online link \n– Find more comfort & ease in your body\n– Reduce pain\, stress\, tension\, & injuries\n– Improve posture\, balance\, flexibility\, & strength\n– For martial artists\, dancers\, musicians\, caregivers\, seniors/retirees\, and anyone who’s tired of pushing\n– “a peaceful\, meditative respite” \n“I have been attending this class since the beginning and it has changed my back pain to no pain.” – Robin \nRegistration required: calendly.com/alextoenniges\nQuestions? (828) 278-8239 \nBring a padded blanket or mat to lie on (like a moving blanket or folded comforter). \nThis is a small group with personalized attention\, care\, and connection. \n$30/class Sliding scale: $0 – $50. All are welcome—no one turned away for lack of funds. (Cash\, check\, or Venmo.) \nAccess info for Etowah Lions Club: Paved sidewalk leads from paved parking lot into building–no steps. The class is led verbally (not visually) – no ASL provided. Bathrooms available. Masks are not currently required but can be if needed. I will not touch you unless you ask. Lessons are often done lying on the floor on your back\, side\, or front\, but can also be done in a chair—please let me know if you would prefer a chair lesson so I can be prepared. Childcare is not currently provided. Please let me know your access needs so I can accommodate them: (828) 278-8239.
URL:https://feldenkrais.com/event/move-easier-feel-better/2026-09-23/
LOCATION:Etowah Lions Club\, 447 Etowah School Road\, Etowah\, NC\, 28739\, US
CATEGORIES:Fall Feldenkrais Week,In-Person Classes,Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/06/IFF_Contemp_2014_img_Golden_046_h-scaled.jpg
ORGANIZER;CN="Alex Toenniges":MAILTO:alex@ripplecollectivenc.com
GEO:35.311525;-82.5875739
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Etowah Lions Club 447 Etowah School Road Etowah NC 28739 US;X-APPLE-RADIUS=500;X-TITLE=447 Etowah School Road:geo:-82.5875739,35.311525
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T103000
DTEND;TZID=America/Chicago:20260923T113000
DTSTAMP:20260309T214533Z
CREATED:20220502T172923Z
LAST-MODIFIED:20260309T214533Z
UID:10407210-1790159400-1790163000@feldenkrais.com
SUMMARY:Bones for Life/ATM® Class
DESCRIPTION:Gentle Movements standing\, sitting on chair or lying that facilitate easier movement\, balance\, posture and control. Processes and lesson support these and developmental patterns that help us reprogram our nervous systems to create better awareness of how we can help ourselves Weekly at 10:45am at the Fond du Lac Wisconsin YMCA every Wednesday in Studio 4. Dress comfortably..
URL:https://feldenkrais.com/event/bones-for-life-atmr-class/2026-09-23/
LOCATION:Fond du Lac YMCA\, Fond du Lac\, WI\, 90 W. Second St.\, Fond du Lac\, WI\, 54935\, United States
ORGANIZER;CN="Mary McCutcheon":MAILTO:marymccutcheon@me.com
GEO:43.7748466;-88.4505331
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fond du Lac YMCA Fond du Lac WI 90 W. Second St. Fond du Lac WI 54935 United States;X-APPLE-RADIUS=500;X-TITLE=90 W. Second St.:geo:-88.4505331,43.7748466
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T110000
DTEND;TZID=America/New_York:20260923T120000
DTSTAMP:20240917T201914Z
CREATED:20210524T234210Z
LAST-MODIFIED:20240917T201914Z
UID:10407209-1790161200-1790164800@feldenkrais.com
SUMMARY:Learning to move with ease and pleasure
DESCRIPTION:This is an on-going Zoom class that began in response to the stay-at-home necessity during the pandemic. It is on a drop-in basis. People drop in as their schedules allow. Beginners are welcome anytime.
URL:https://feldenkrais.com/event/learning-to-move-with-ease-and-pleasure-2/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/floor-ATM-April-19-5.jpg
ORGANIZER;CN="Oliver Reimer":MAILTO:info@feldenkraisthunderbay.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T110000
DTEND;TZID=America/New_York:20260923T120000
DTSTAMP:20260810T205351Z
CREATED:20240917T183447Z
LAST-MODIFIED:20260810T205351Z
UID:10411679-1790161200-1790164800@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse. by improving mobility\, vitality\, and reducing discomfort. This class will help you be able to do the things that you love whether vigorous outdoor activities or going to the gym or playing with the grandkids. Join us and move better than ever.
URL:https://feldenkrais.com/event/fluid-motion/2026-09-23/
CATEGORIES:Online Classes
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T110000
DTEND;TZID=America/New_York:20260923T120000
DTSTAMP:20260810T184614Z
CREATED:20260422T140937Z
LAST-MODIFIED:20260810T184614Z
UID:10428530-1790161200-1790164800@feldenkrais.com
SUMMARY:Awareness Through Movement® class
DESCRIPTION:During a Feldenkrais® Awareness Through Movement class you can learn how to become more aware physically\, mentally & emotionally by exploring movements inspired by a baby’s first year of development. Each class explores a different developmental process to allow your curiosity to stay fresh during every unique lesson. By revisiting these motions as an adult some of the benefits you may gain are: increased flexibility; better quality of movement; enhanced energy levels; re-organization of your vertebral column; longer attention span & more.
URL:https://feldenkrais.com/event/awareness-through-movement-class/2026-09-23/
LOCATION:6110 Hamilton Ave\, Cincinnati\, OH\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/04/IMG_20251004_124510645_PORTRAIT-scaled.jpg
ORGANIZER;CN="Donna Bervinchak":MAILTO:donna_bervinchak@yahoo.com
GEO:40.0583238;-74.4056612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=6110 Hamilton Ave Cincinnati OH US;X-APPLE-RADIUS=500;X-TITLE=6110 Hamilton Ave:geo:-74.4056612,40.0583238
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T123000
DTEND;TZID=America/New_York:20260923T140000
DTSTAMP:20260813T125502Z
CREATED:20260813T125441Z
LAST-MODIFIED:20260813T125502Z
UID:10431196-1790166600-1790172000@feldenkrais.com
SUMMARY:Feldenkrais® Class at Movement Research 280 Broadway NYC
DESCRIPTION:The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and spontaneous. The method emphasizes awareness\, distribution of effort/action through the whole self\, expanding self-perception\, and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being. \nEl Método Feldenkrais® estudia el funcionamiento de nuestro sistema nervioso y nuestra capacidad para reconocer patrones de movimiento habituales al mismo tiempo que ampliamos la exploración de nuestro hacer\, atentos a la repercusión de éste en nuestro organismo y nuestro sentir. El método enfatiza la autoconciencia\, la espontaneidad\, la distribución del esfuerzo/acción a través de todo el ser\, desarrollando la autopercepción y la habilidad de llevar a cabo nuestras intenciones y/o descubrir acciones espontáneas que nos sorprendan. Esta clase es ideal para bailarines y toda persona interesada en ampliar su experiencia de movimiento y disfrutar de un mayor bienestar.
URL:https://feldenkrais.com/event/feldenkrais-class-at-movement-research-280-broadway-nyc/2026-09-23/
LOCATION:Movement Research at Gibney\, 280 Broadway\, NYC\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/class-at-MR.png
GEO:40.7139234;-74.0054772
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Movement Research at Gibney 280 Broadway NYC US;X-APPLE-RADIUS=500;X-TITLE=280 Broadway:geo:-74.0054772,40.7139234
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T153000
DTEND;TZID=America/New_York:20260923T163000
DTSTAMP:20260309T213548Z
CREATED:20260309T213548Z
LAST-MODIFIED:20260309T213548Z
UID:10422047-1790177400-1790181000@feldenkrais.com
SUMMARY:The Balanced Runner Foundations Series  (ATM® Teacher Training)
DESCRIPTION:In this special course for Feldenkrais® teachers and trainees you’ll learn to teach The Balanced Runner System™ Foundations series of Awareness Through Movement® lessons for runners. \nThis course is composed of seven weeks of material with a two week break in early April. Each week you’ll do a lesson from The Balanced Runner System™ online running form course\, which contains the sequence of ATM® lessons Jae has honed over 24 years of professional practice to lay the movement foundations for healthy distance/endurance running form. (The lessons are also relevant to sprinting but are not comprehensive for that sport.) \nIn addition\, each week in a live call Jae will discuss the internal structure of the week’s lesson\, how it meets a particular set of needs in running\, and how it relates to the other lessons in the course. This will enable you to go beyond the personal experiences you had with the lesson to master the material and be able to teach it\, adapting and improvising as needed while maintaining its relevance and effectiveness. \nUpon completing the course (including attending at least 6 of the 7 live calls or a makeup call) and demonstrating competence with the lessons\, you’ll receive authorization to say you’re teaching The Balanced Runner Foundations Lesson Series and will be listed as a teacher of the series on balancedrunner.com.
URL:https://feldenkrais.com/event/the-balanced-runner-foundations-series-atm-teacher-training/2026-09-23/
CATEGORIES:Online Classes,Post Graduate Trainings (For Practitioners Only)
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/03/Screenshot-2026-03-04-at-10.20.53 PM.png
ORGANIZER;CN="Jae Gruenke":MAILTO:jae@balancedrunner.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T160000
DTEND;TZID=America/Los_Angeles:20260923T170000
DTSTAMP:20240917T201834Z
CREATED:20210405T140759Z
LAST-MODIFIED:20240917T201834Z
UID:10407215-1790179200-1790182800@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Join us for weekly lessons that develop our capacity to move–and sense\, and feel\, and think–with greater ease and awareness. \nNo prior experience is necessary; Everyone is welcome!
URL:https://feldenkrais.com/event/cultivating-awareness/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/04/Alice_logo_Horiz_W-Tag.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T160000
DTEND;TZID=America/Los_Angeles:20260923T170000
DTSTAMP:20250108T000236Z
CREATED:20241008T212102Z
LAST-MODIFIED:20250108T000236Z
UID:10410029-1790179200-1790182800@feldenkrais.com
SUMMARY:Cultivating Awareness
DESCRIPTION:Ongoing weekly ATM® class on Zoom
URL:https://feldenkrais.com/event/cultivating-awareness-2/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/10/group-class.jpg
ORGANIZER;CN="Alice Boyd":MAILTO:alice@aliceboyd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T173000
DTEND;TZID=America/Los_Angeles:20260923T183000
DTSTAMP:20240917T202403Z
CREATED:20240402T134003Z
LAST-MODIFIED:20240917T202403Z
UID:10411642-1790184600-1790188200@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom Class. First three classes are free. Please visit my website for details.
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/John-head-1.jpg
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T173000
DTEND;TZID=America/Los_Angeles:20260923T183000
DTSTAMP:20260729T114220Z
CREATED:20260729T114215Z
LAST-MODIFIED:20260729T114220Z
UID:10430372-1790184600-1790188200@feldenkrais.com
SUMMARY:Aging Well Through Movement (at any age)
DESCRIPTION:Weekly Zoom class. The first three classes are free. \nPlease check out my website listed below for more details.
URL:https://feldenkrais.com/event/aging-well-through-movement-at-any-age-3/2026-09-23/
CATEGORIES:Online Classes
ORGANIZER;CN="John Crawford":MAILTO:jcrawford1154@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T173000
DTEND;TZID=America/Los_Angeles:20260923T183000
DTSTAMP:20260828T152005Z
CREATED:20260828T151949Z
LAST-MODIFIED:20260828T152005Z
UID:10432295-1790184600-1790188200@feldenkrais.com
SUMMARY:A Leg to Stand On
DESCRIPTION:Join me this fall for Feldenkrais® lessons around the theme\, “A Leg to Stand On” . . . but remember\, this is Feldy-land. It doesn’t mean that we won’t be moving our arms and necks and other parts. We will learn to sense and move our whole selves for a more grounded stance\, and a better-balanced stride. Your sore feet\, knees and hips will love it. It’s also not uncommon for people with back pain\, shoulder pain and neck pain to find relief from easier sitting\, standing and walking. \nWhen we have ‘a leg to stand on\,’ the effect is not just physical: We can sense our centeredness\, relate to others from a clearer stance\, and feel more more confident in making non-habitual choices.
URL:https://feldenkrais.com/event/a-leg-to-stand-on-2/2026-09-23/
LOCATION:Online via Zoom
CATEGORIES:Online Classes
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ORGANIZER;CN="Sheri Cohen":MAILTO:shericohenmovement@gmail.com
GEO:40.7127753;-74.0059728
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T180000
DTEND;TZID=America/New_York:20260923T190000
DTSTAMP:20240917T201828Z
CREATED:20210331T221658Z
LAST-MODIFIED:20240917T201828Z
UID:10407213-1790186400-1790190000@feldenkrais.com
SUMMARY:Midweek Moves
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? Here’s an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.
URL:https://feldenkrais.com/event/midweek-moves/2026-09-23/
CATEGORIES:Online Classes
ORGANIZER;CN="Gika Rector":MAILTO:gika@gikarector.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T180000
DTEND;TZID=America/New_York:20260923T190000
DTSTAMP:20251110T154711Z
CREATED:20210523T201531Z
LAST-MODIFIED:20251110T154711Z
UID:10407199-1790186400-1790190000@feldenkrais.com
SUMMARY:Awareness through Movement® Class
DESCRIPTION:IN THIS WEEKLY CLASS you will be guided through a Feldenkrais® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. This very attention has a transformative effect. Your movement becomes more easy\, efficient\, graceful and satisfying. The late Dr. Moshe Feldenkrais said his lessons make “the impossible possible\, the possible easy to do and the easy to do pleasurable.”\nThe focus will be on balance\, ease of movement and breathing. You may take either or both classes.\n________________________________
URL:https://feldenkrais.com/event/awareness-through-movement/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/0CD8DEB7-6F5F-4D4E-85EA-1D39D280277B_1_105_c.jpeg
ORGANIZER;CN="Robert Chapra":MAILTO:rchapra@aol.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T180000
DTEND;TZID=America/Los_Angeles:20260923T190000
DTSTAMP:20240917T201717Z
CREATED:20220914T150542Z
LAST-MODIFIED:20240917T201717Z
UID:10407216-1790186400-1790190000@feldenkrais.com
SUMMARY:TMJ\, pain relief\, gentle movement
DESCRIPTION:weekly class
URL:https://feldenkrais.com/event/tmj-pain-relief-gentle-movement/2026-09-23/
CATEGORIES:Online Classes
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T180000
DTEND;TZID=America/New_York:20260923T190000
DTSTAMP:20260805T140340Z
CREATED:20260805T140323Z
LAST-MODIFIED:20260805T140340Z
UID:10430956-1790186400-1790190000@feldenkrais.com
SUMMARY:Advanced Awareness Through Movement®
DESCRIPTION:This class is geared toward people who are familiar with Feldenkrais® lessons and comfortable with complex\, coordinated movement sequences. You will explore seemingly difficult and challenging positions made easy and pleasurable. \nYou should be somewhat comfortable being on your belly\, sitting cross-legged\, kneeling and standing\, and the transitions in between. Ideally\, you should have enough space in your room to roll\, crawl\, or walk around. \nPlease contact Uwe to find out if these lessons are suitable for you. \nCost: $12- 15 (sliding scale) \, Payment info: https://www.vermontfeldenkrais.com/payment
URL:https://feldenkrais.com/event/advanced-awareness-through-movement/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/08/DSCF3237-1-5.jpg
ORGANIZER;CN="Uwe Mester":MAILTO:movevt@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T183000
DTEND;TZID=America/New_York:20260923T193000
DTSTAMP:20240917T202036Z
CREATED:20240909T185817Z
LAST-MODIFIED:20240917T202036Z
UID:10411735-1790188200-1790191800@feldenkrais.com
SUMMARY:Flesh+Bones LIVE Feldenkrais® Classes
DESCRIPTION:“My purpose is to allow people to move closer to actually being creatures of free choice\, to genuinely reflect\nindividual creativity and emotion\, freeing the body of habitual tensions and wired patterns of behaviour so that it may respond without inhibition to do what the person wants.” ~ Dr. Moshe Feldenkrais \nBEING in BALANCE . . .\nIn a time where everything you want or need to know\nis at your fingertips\,\nthe answers to fulfillment still lie within. \nMIND tells the story. . .Your BODY tells the TRUTH\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\nBring more of your whole Self to any endeavour.\nDiscover what you don’t know you don’t know about how you do what you do ~\nmoving\, thinking\, sensing & feeling.
URL:https://feldenkrais.com/event/fleshbones-live-feldenkrais-classes/2026-09-23/
LOCATION:Room to Move Studio\, 662 Broadview Ave\, Toronto\, ON\, M4J 4Z6\, CA
ORGANIZER;CN="MARLENE KENNEDY":MAILTO:info@YourBodyTellsTheTruth.ca
GEO:43.673958;-79.3572534
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Room to Move Studio 662 Broadview Ave Toronto ON M4J 4Z6 CA;X-APPLE-RADIUS=500;X-TITLE=662 Broadview Ave:geo:-79.3572534,43.673958
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260923T190000
DTEND;TZID=America/Vancouver:20260923T200000
DTSTAMP:20240917T202131Z
CREATED:20210331T222013Z
LAST-MODIFIED:20240917T202131Z
UID:10409274-1790190000-1790193600@feldenkrais.com
SUMMARY:Weekly classes
DESCRIPTION:Weekly classes on how to learn how to ‘boost your well-being through mindful movement’. Each week we explore a different movement lesson and connect our explorations to important functional activities.  \nNo prior experience is necessary. Bring your curiosity and desire to learn something new!
URL:https://feldenkrais.com/event/weekly-classes-3/2026-09-23/
LOCATION:Feldenkrais Centre Vancouver\, 2515 McBain Ave\, Vancouver\, BC\, V6L 2C5\, Canada
CATEGORIES:Online Classes
GEO:49.248118;-123.1614677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Feldenkrais Centre Vancouver 2515 McBain Ave Vancouver BC V6L 2C5 Canada;X-APPLE-RADIUS=500;X-TITLE=2515 McBain Ave:geo:-123.1614677,49.248118
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T190000
DTEND;TZID=America/Los_Angeles:20260923T200000
DTSTAMP:20260113T154255Z
CREATED:20260113T154255Z
LAST-MODIFIED:20260113T154255Z
UID:10420916-1790190000-1790193600@feldenkrais.com
SUMMARY:Improve Movement\, Improve Life
DESCRIPTION:Classes are held on Zoom. The link is sent via email on the day of the class\, usually at 7am PT. Go to the bottom of the page at anoone.org and sign up for the “Email Newsletter” to receive the morning email with the link for class. \nClasses are held on Tuesdays at 10am PT and on Wednesday evening at 7 PT. Occasional bonus classes will be offered. Sign up for my newsletter to get email announcements about bonus classes one day in advance.
URL:https://feldenkrais.com/event/improve-movement-improve-life-3/2026-09-23/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/gif:https://feldenkrais.com/wp-content/uploads/2026/01/atm-7.gif
ORGANIZER;CN="Anita Noone":MAILTO:anitanoone@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T190000
DTEND;TZID=America/Denver:20260923T200000
DTSTAMP:20260908T144121Z
CREATED:20260908T144044Z
LAST-MODIFIED:20260908T144121Z
UID:10433080-1790190000-1790193600@feldenkrais.com
SUMMARY:Finding Your Footing: A live 10-Week Course in the Character Traits You Want to Live From.
DESCRIPTION:A 10-week Awareness Through Movement® series for women who are tired of peeling back layer after layer and ready to find their footing for the next phase of life.\n\nEach week explores one character trait as a stand-alone class: stability\, confidence\, playfulness\, gratitude and more\, through slow\, mostly floor-based movement lessons. Using awareness and curiosity\, each trait becomes its own embodied experience.\n\nNot a persona you put on. Places in your own body you learn to find and keep.\n\nCome for the whole series or sign-up for a single class.
URL:https://feldenkrais.com/event/finding-your-footing-a-live-10-week-course-in-the-character-traits-you-want-to-live-from/2026-09-23/
LOCATION:Wild Grace Studio\, 5282 Commerce Dr\, Suite D232\, Murray\, UT\, 84123\, US
CATEGORIES:In-Person Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/09/DSC01575-1-scaled.jpg
ORGANIZER;CN="Serena Cofer":MAILTO:serena@reflectiveconnections.com
GEO:40.6571381;-111.9002238
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wild Grace Studio 5282 Commerce Dr Suite D232 Murray UT 84123 US;X-APPLE-RADIUS=500;X-TITLE=5282 Commerce Dr\, Suite D232:geo:-111.9002238,40.6571381
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