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DTSTART;TZID=America/New_York:20260816T000000
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UID:10431283-1786838400-1786924799@feldenkrais.com
SUMMARY:Move Better as You Age: Feldenkrais® for Strength & Mobility
DESCRIPTION:Move better. Feel stronger. Stay active. \nAs we get older\, maintaining strength isn’t simply about working harder. How well you coordinate your muscles\, joints\, balance and attention can make an enormous difference to how comfortably and confidently you move. \nIn these specially curated Feldenkrais® Awareness Through Movement® classes\, Sonja Johansson helps you discover easier\, more efficient ways to move. By paying attention to how you move\, you’ll explore practical ways to improve your strength\, balance and mobility for everyday life. \nClasses are especially suited to adults who want to remain active as they age. Particularly suited to post-menopausal women who find that conventional exercise doesn’t always take into account an older body’s changing needs. \nAbout Sonja \nSonja Johansson is a Guild Certified Feldenkrais Practitionercm with more than 25 years of teaching experience. Her work combines a deep understanding of anatomy and motor learning with extensive experience in Pilates\, conditioning and strength-based movement. \nShe specializes in helping adults 50+ develop the coordination\, strength and movement confidence needed for an active life. \nThese classes may help you: \n\nImprove balance\, coordination and confidence\nMove with less unnecessary effort\nDevelop strength without excessive strain\nImprove mobility through your spine\, hips and shoulders\nBetter understand how your body organizes movement\nFeel more capable in walking\, reaching\, bending and other everyday activities\n\nNo Feldenkrais® experience is necessary. Movements are exploratory and adaptable to individual abilities.
URL:https://feldenkrais.com/event/move-better-as-you-age-feldenkrais-for-strength-mobility/2026-08-16/
CATEGORIES:In-Person Classes,In-Person Workshops,Online Classes,Online Workshops,Post Graduate Trainings (For Practitioners Only)
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2026/08/FGNA-Events-Sonja-Johansson-Honest-Exercise-2.png
ORGANIZER;CN="Sonja Johansson":MAILTO:hello@honestexercise.me
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DTSTART;VALUE=DATE:20260816
DTEND;VALUE=DATE:20270817
DTSTAMP:20260810T133414Z
CREATED:20240220T171749Z
LAST-MODIFIED:20260810T133414Z
UID:10422513-1786838400-1818460799@feldenkrais.com
SUMMARY:FGNA CC plan online courses\, or for public
DESCRIPTION:Organizer: microMoves micro ATM® Courses \nFGNA CC plan online courses\, or for public \nOnline Classes – https://micromoves.com/feldenkrais.asp \nATM® Courses  – microMoves for RSI\nLife Anatomy it’s FUNctional\nContinuing Easy Care\nAqua Alternative +\nFree Samples (Visit https://micromoves.com/ and navigate to the left side bar to access the free sample videos).
URL:https://feldenkrais.com/event/fgna-cc-plan-online-courses-or-for-public/2026-08-16/
LOCATION:120 College Ave.\, Mountville\, 17554\, US
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/AD-Nov-2018-1.jpg
ORGANIZER;CN="microMoves":MAILTO:info@micromoves.com
GEO:40.0583238;-74.4056612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=120 College Ave. Mountville 17554 US;X-APPLE-RADIUS=500;X-TITLE=120 College Ave.:geo:-74.4056612,40.0583238
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260816T093000
DTEND;TZID=America/Denver:20260816T103000
DTSTAMP:20240917T202031Z
CREATED:20240718T203057Z
LAST-MODIFIED:20240917T202031Z
UID:10398197-1786872600-1786876200@feldenkrais.com
SUMMARY:ATM® Class: Weekly Online Drop-in Classes at 9:30am Mountain Time
DESCRIPTION:Awareness Through Movement® classes on Zoom with monthly themes. Check zoebirch.com for more info.
URL:https://feldenkrais.com/event/atm-class-weekly-online-drop-in-at-930am-mountain-time/2026-08-16/
CATEGORIES:Online Classes
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BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20260816T100000
DTEND;TZID=Asia/Bangkok:20260816T110000
DTSTAMP:20240917T201711Z
CREATED:20210402T044257Z
LAST-MODIFIED:20240917T201711Z
UID:10389909-1786874400-1786878000@feldenkrais.com
SUMMARY:Fun and unique
DESCRIPTION:Weekly deep dive into the very essence of your humanness!
URL:https://feldenkrais.com/event/fun-and-unique/2026-08-16/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2021/04/Screen-Shot-2020-04-23-at-15.35.28.png
ORGANIZER;CN="Tara Eden":MAILTO:info@somatic-movement-project.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260816T170000
DTEND;TZID=America/Los_Angeles:20260816T180000
DTSTAMP:20250819T150317Z
CREATED:20250819T150220Z
LAST-MODIFIED:20250819T150317Z
UID:10417218-1786899600-1786903200@feldenkrais.com
SUMMARY:In-person Fall Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/in-person-fall-series-all-kinds-of-balance/2026-08-16/
LOCATION:Yoga on Beacon\, 3063 Beacon Ave S\, Seattle\, WA\, 98144\, US
CATEGORIES:In-Person Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:HeatherMEmanuel@gmail.com
GEO:47.5753213;-122.3095807
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T170000
DTEND;TZID=America/Los_Angeles:20260816T180000
DTSTAMP:20250819T150501Z
CREATED:20250819T150501Z
LAST-MODIFIED:20250819T150501Z
UID:10417287-1786899600-1786903200@feldenkrais.com
SUMMARY:Online Fall Class Series: All Kinds of Balance
DESCRIPTION:Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement® classes. Classes are in-person and online. For more flexibility\, drop-in. To guarantee the class is there for you and for others\, pay for all 16\, or by the series\, for a discount. If you miss a class\, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!\nALL KINDS OF BALANCE: Balance can mean many things\, from a sense of physical confidence\, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes\, our spines\, our ankles\, our limbs. Come explore all kinds of balance with us!
URL:https://feldenkrais.com/event/online-fall-class-series-all-kinds-of-balance/2026-08-16/
LOCATION:Zoom
CATEGORIES:Online Classes
ORGANIZER;CN="Heather Emanuel":MAILTO:heather@pathwayhealingarts.com
GEO:37.09024;-95.712891
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