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DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260525T065316
CREATED:20251124T170811Z
LAST-MODIFIED:20251124T170811Z
UID:10419456-1779667200-1779753599@feldenkrais.com
SUMMARY:Public Retreat and Practitioner Advanced Training
DESCRIPTION:A week-long Feldenkrais® Retreat & Advanced Training at Stowel Lake Farm Retreat Centre\, May 2026\, co-led by Alice Friedman and Gisele St. Hilaire \nStowel Lake Farm is a gorgeous retreat centre located on Salt Spring Island\, BC\, Canada. \nAlice and Gisele will be exploring the reciprocity of details and whole: details influence the whole and the whole informs the details. Shifting attention between the details and the whole\, sensing their relationship\, and utilizing the insights gained transforms your organization. \nBringing public and practitioners together in such a setting fosters a richer learning community for all. \nDates: May 6-12\, 2026 \nCost: $2287 – $2615 CAD (~$1623 – $1856 US as of this writing) depending on accommodations. Price includes accommodations\, meals and tuition. \nRegister via Gisele’s website: https://sunyatamovementstudio.com/stowel-lake-farm-2026-adv-training/ . Both public and practitioner registration links will be found on that webpage. \nContact: Alice Friedman: friedman.alice@gmail.com and/or Gisele St. Hilaire: gisele@sunyatamovementstudio.com \nLearn more about Stowel Lake Farm Retreat Centre at https://www.stowellakefarm.com/
URL:https://feldenkrais.com/event/public-retreat-and-practitioner-advanced-training/2026-05-25/
LOCATION:Stowel Lake Farm Retreat Centre\, 190 Reynolds Rd\, Salt Spring Island\, BC\, V8K 1Y2\, CA
CATEGORIES:In-Person Workshops,Post Graduate Trainings (For Practitioners Only)
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2025/11/Stowel-Lake-Farm-Feldenkrais®-Retreat.png
ORGANIZER;CN="Gisele St. Hilaire":MAILTO:gisele@sunyatamovementstudio.com
GEO:48.7818736;-123.4344477
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stowel Lake Farm Retreat Centre 190 Reynolds Rd Salt Spring Island BC V8K 1Y2 CA;X-APPLE-RADIUS=500;X-TITLE=190 Reynolds Rd:geo:-123.4344477,48.7818736
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260525T065316
CREATED:20251124T171340Z
LAST-MODIFIED:20260113T154424Z
UID:10419828-1779667200-1779753599@feldenkrais.com
SUMMARY:Advanced Training and Public Retreat
DESCRIPTION:Feldenkrais® Retreat & Advanced Training at Stowel Lake Farm\, May 2026\, co-lead by Alice Friedman and Gisele St. Hilaire. \nStowel Lake Farm is a gorgeous retreat centre located on Salt Spring Island\, BC\, Canada. \nAlice and Gisele will be exploring the reciprocity of details and whole: details influence the whole and the whole informs the details. Shifting attention between the details and the whole\, sensing their relationship\, and utilizing the insights gained transforms your organization. \nBringing public and practitioners together in such a setting fosters a richer learning learning community for all. \nDates: May 6-12\, 2026 \nCost: $2287 – $2615 CAD (~$1623 – $1856 US as of this writing)\nDepending on accommodations.\nPrice includes accommodations\, meals and tuition. \nRegister via Gisele’s website: Click Here\nBoth public and practitioner registration links will be found on that webpage. \nContact: Alice Friedman: friedman.alice@gmail.com\nGisele St. Hilaire: gisele@sunyatamovementstudio.com \nLearn more about Stowel Lake Farm Retreat Centre here: https://www.stowellakefarm.com/
URL:https://feldenkrais.com/event/advanced-training-and-public-retreat/2026-05-25/
LOCATION:Stowel Lake Farm and Retreat Centre\, 190 Reynolds Road\, Salt Spring Island\, V8K1Y2
CATEGORIES:In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2025/11/1.jpeg
ORGANIZER;CN="Alice Friedman and Gisele St Hilaire":MAILTO:Friedman.alice@gmail.com
GEO:48.7818736;-123.4344477
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stowel Lake Farm and Retreat Centre 190 Reynolds Road Salt Spring Island V8K1Y2;X-APPLE-RADIUS=500;X-TITLE=190 Reynolds Road:geo:-123.4344477,48.7818736
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260525T065316
CREATED:20260309T213148Z
LAST-MODIFIED:20260309T213148Z
UID:10421978-1779667200-1779753599@feldenkrais.com
SUMMARY:MARROW: somatics\, embodiment & meditation retreat
DESCRIPTION:MARROW: an emergent experience of aliveness & connection\na retreat in somatics\, embodiment & meditation\, facilitated by Sandrine Harris (GCFP\, SEP\, RSMT/E) \nMARROW—like the life-giving and potent marrow of our bones—is a generative experience of unearthing aliveness. It is a process of unlearning patterns of thinking\, feeling\, and moving that have been forged unconsciously over time\, and often from outside messages. In this repatterning together through embodied presence and connection\, there are invitations into quiet internal explorations\, meaningful conversations and listening\, personal writing\, flows of creativity\, sensory movement\, and meditation for waking up to our whole human experience. \nThrough a weave of somatics (body sensing and process)\, embodiment (presence of the layers of mind\, heart\, and body)\, and meditation (in both movement and stillness)\, we integrate qualities of the living we are in\, and out of the push of doing. Together\, we forge a path connecting our inner landscapes with belonging—in community and within the natural world. \nThis program offers a pathway for processing and integrating our lived experience through non-verbal\, sensory pathways. It is a way of waking up to ourselves\, sensing our inner rhythms\, and being with grief\, joy\, and everything in between. \nIn this program\, you will experience: \n– Guided movement flows for all bodies and everybody\, drawn from dance\, martial arts\, Feldenkrais® \, and more\n– Somatic sensory movement for learning to listen through and with our bodies\n– Guided meditation\, in supported laying and sitting\, and walking meditation indoors and outdoors\n– Forest bathing and an embodied exploration of connection with the natural world\n– Creative mark-making on paper with paints\n– Personal writing\, reflection\, and sharing\n– Rest\, as a part of the process of honoring our bodies and remembering the dignity of rest\n– You will emerge from MARROW feeling embodied\, present\, and connected with a greater sense of belonging. \nNOTE: No experience with somatics\, movement\, or meditation is needed to join us. All adults 20+ years of age are welcome. This program is facilitated through a trauma-sensitive approach. The final evening includes an energizing\, celebratory movement party.
URL:https://feldenkrais.com/event/marrow-somatics-embodiment-meditation-retreat/2026-05-25/
CATEGORIES:In-Person Workshops
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2026/03/KRIPALU-Marrow-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20270526
DTSTAMP:20260525T065316
CREATED:20240220T171749Z
LAST-MODIFIED:20260501T193356Z
UID:10422430-1779667200-1811289599@feldenkrais.com
SUMMARY:FGNA CC plan online courses\, or for public
DESCRIPTION:Organizer: microMoves micro ATM® Courses \nFGNA CC plan online courses\, or for public \nOnline Classes – https://micromoves.com/feldenkrais.asp \nATM® Courses  -microMoves for RSI\nLife Anatomy it’s FUNctional\nContinuing Easy Care\nAqua Alternative +
URL:https://feldenkrais.com/event/fgna-cc-plan-online-courses-or-for-public/2026-05-25/
LOCATION:111 E Main St\, Lehi\, UT\, US
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2024/02/AD-Nov-2018-1.jpg
ORGANIZER;CN="microMoves":MAILTO:info@micromoves.com
GEO:40.0583238;-74.4056612
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=111 E Main St Lehi UT US;X-APPLE-RADIUS=500;X-TITLE=111 E Main St:geo:-74.4056612,40.0583238
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T100000
DTEND;TZID=America/Los_Angeles:20260525T110000
DTSTAMP:20260525T065316
CREATED:20240904T201710Z
LAST-MODIFIED:20240917T201341Z
UID:10401459-1779703200-1779706800@feldenkrais.com
SUMMARY:Awareness Through Movement® Lessons
DESCRIPTION:Since Awareness Through Movement® (ATM®) lessons can be described as a modern sensory motor approach to developing awareness\, I coach you in learning ways to become more aware of your patterns of how you approach and activate movement. You learn through self-discovery how you can do the movements with more ease\, and then take that learning into your everyday life and experiences. \nMost of the movements are done lying down: mostly on your back or side. You learn to explore differences between your sides. This helps you transform and improve the quality of your life. ATM® classes use movement and sensory discrimination to help you open to awareness and refine how you function in the world. \nThis leads to biological fitness\, ease of movement\, recovery from injury and emotional dignity\, as you discover the resources necessary to meet the uncertainty of our times. \nWhen I teach\, I watch as carefully as I can to what each person is doing\, coaching through words\, often repeating the instructions in different ways. I also give people the chance to ask questions if they do not understand something\, though I encourage people to listen\, pay attention and find their own way through the movements. It is important that no strain or stress is created and I continually suggest that the movements be done with a lighter and effortless quality\, continually offering more guidance\, suggestions and questions that can help them tune into their own sensations and resources\, thereby improving their self-image.
URL:https://feldenkrais.com/event/awareness-through-movement-lessons/2026-05-25/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T110000
DTEND;TZID=America/New_York:20260525T120000
DTSTAMP:20260525T065316
CREATED:20240917T183447Z
LAST-MODIFIED:20260315T153243Z
UID:10405934-1779706800-1779710400@feldenkrais.com
SUMMARY:Fluid Motion
DESCRIPTION:Fluid Motion\, a Feldenkrais Method® Awareness through Movement® class aimed at improving mobility\, vitality\, and reducing discomfort. This online class focuses on gentle movement to reclaim physical ease and movements lost due to aging\, disease and/or disuse.
URL:https://feldenkrais.com/event/fluid-motion/2026-05-25/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/png:https://feldenkrais.com/wp-content/uploads/2023/03/IFFLogo-1.png
ORGANIZER;CN="Fit Over Forty":MAILTO:fitoverforty@jesed.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260525T120000
DTEND;TZID=America/Los_Angeles:20260525T130000
DTSTAMP:20260525T065316
CREATED:20220914T150738Z
LAST-MODIFIED:20240917T201729Z
UID:10404001-1779710400-1779714000@feldenkrais.com
SUMMARY:Getting to Know Ourselves Through the Feldenkrais Method®: a 6-week series
DESCRIPTION:a series of 6 classes\, on-going\, for those with some Feldenkrais® experience
URL:https://feldenkrais.com/event/getting-to-know-ourselves-through-the-feldenkrais-method-a-6-week-series/2026-05-25/
CATEGORIES:Online Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T131500
DTEND;TZID=America/New_York:20260525T143000
DTSTAMP:20260525T065316
CREATED:20250904T143903Z
LAST-MODIFIED:20250904T143903Z
UID:10417562-1779714900-1779719400@feldenkrais.com
SUMMARY:Antigravity Movement:  Boost Flexibility\, Posture & Balance
DESCRIPTION:Posture shapes your comfort and movement\, as well as your spinal and overall health. This transformative program rewires your brain to foster healthier posture\, enhance spinal flexibility\, and improve balance. With poor posture\, poor movement habits\, and the pull of gravity\, muscles can become excessively contracted and joint spaces minimized\, making it hard to stand upright. By breaking old\, limiting habits\, you’ll unlock a stress-free body alignment\, lengthen your spine\, improve your energy\, and build a foundation for lasting well-being. Led by Patricia Wahl\, Guild Certified Feldenkrais PractitionerCM and Movement Coach. These classes are for all abilities and include lying down on the floor. \nPlease bring a mat\, a couple of towels for support under your head and/or knees. \nNo class 9/22\, 10/6\, 10/13
URL:https://feldenkrais.com/event/antigravity-movement-boost-flexibility-posture-balance/2026-05-25/
LOCATION:Tuckahoe Community Center\, 71 Columbus Ave\,\, Tuckahoe\, NY\, 10707\, US
CATEGORIES:In-Person Workshops
ORGANIZER;CN="Patricia Wahl%2C GCFP":MAILTO:wellmindedmovement@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T180000
DTEND;TZID=America/New_York:20260525T190000
DTSTAMP:20260525T065316
CREATED:20210523T201531Z
LAST-MODIFIED:20251110T154711Z
UID:10392467-1779732000-1779735600@feldenkrais.com
SUMMARY:Awareness through Movement® Class
DESCRIPTION:IN THIS WEEKLY CLASS you will be guided through a Feldenkrais® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. This very attention has a transformative effect. Your movement becomes more easy\, efficient\, graceful and satisfying. The late Dr. Moshe Feldenkrais said his lessons make “the impossible possible\, the possible easy to do and the easy to do pleasurable.”\nThe focus will be on balance\, ease of movement and breathing. You may take either or both classes.\n________________________________
URL:https://feldenkrais.com/event/awareness-through-movement/2026-05-25/
CATEGORIES:Online Classes
ATTACH;FMTTYPE=image/jpeg:https://feldenkrais.com/wp-content/uploads/2021/05/0CD8DEB7-6F5F-4D4E-85EA-1D39D280277B_1_105_c.jpeg
ORGANIZER;CN="Robert Chapra":MAILTO:rchapra@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T180000
DTEND;TZID=America/Chicago:20260525T190000
DTSTAMP:20260525T065316
CREATED:20220406T150740Z
LAST-MODIFIED:20251110T154345Z
UID:10400055-1779732000-1779735600@feldenkrais.com
SUMMARY:Weekly Gentle\, Interesting ATM® on ZOOM
DESCRIPTION:Freedom of Movement
URL:https://feldenkrais.com/event/weekly-gentle-interesting-atmr-on-zoom/2026-05-25/
CATEGORIES:Online Classes
ORGANIZER;CN="Laura Sebastian":MAILTO:laurasebastian58@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T190000
DTEND;TZID=America/New_York:20260525T200000
DTSTAMP:20260525T065316
CREATED:20251007T135954Z
LAST-MODIFIED:20251007T135954Z
UID:10418239-1779735600-1779739200@feldenkrais.com
SUMMARY:Virtual Weekly Class
DESCRIPTION:Virtual Awareness Through Movement® Class hosted by Manhattan-based practice 5 Lines Feldenkrais. \nThis class runs the gamut of styles of Feldenkrais® lessons. You may be barely moving while sensing the body or rolling about! Anyone can attend\, but those with injuries or other limitations should be familiar with the use of imagined movement learning.
URL:https://feldenkrais.com/event/virtual-weekly-class/2026-05-25/
LOCATION:Virtual
CATEGORIES:Online Classes
END:VEVENT
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