Ongoing

Clarifying Connections for Better Actions

Daily activities often require that many parts of ourselves act in a finely tuned sequence, with varying amounts of speed and effort.   If we have that coordination, we can move well, with minimal effort, staying balanced and accomplishing what we want to do.  Learn to track skeletal connections to improve [...]

Event Series Fluid Motion

Fluid Motion

Fluid Motion, a Feldenkrais Method® Awareness through Movement® class aimed at improving mobility, vitality, and reducing discomfort. This online class focuses on gentle movement to reclaim physical ease and movements lost due to aging, disease and/or disuse.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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