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Yoga Enrichment Through Feldenkrais®
October 10 @ 6:00 pm - 7:00 pm EDT
An event every week that begins at 6:00 pm on Thursday, repeating until October 24, 2019
Dive deep into the richness of yoga poses and deepen the benefits of what each pose offers using the Feldenkrais® Method. Spend a delicious hour in a gentle, mindful and playful exploration of movement that can have surprising effects. Each class will focus on a different pose using gentle movement and mindful awareness. The classes are a widely adaptable to anyone, whether highly experienced or new to yoga. Bring your openness and your curiosity and get ready for self-discovery.