Weekly Feldenkrais® Awareness Through Movement® Classes
August 3 @ 11:00 am - 12:00 pm MST
An event every week that begins at 11:00 am on Wednesday, repeating indefinitely
An event every week that begins at 11:00 am on Wednesday and Saturday, repeating indefinitely
Wednesdays 12:30 – 1:30 PM at And Breathe 301 E Bethamy Home Road, Phoenix, AZ 85012
Saturdays 11:00 AM – 12 noon at 40th Street & Cactus
A powerful and transformative class for bypassing all conditioning and habitual stress patterns to achieve instant relief and to break unconscious structures.
Through a series of guided simple movements, mostly on the floor, it is possible to improve flexibility, coordination, and relaxation, as well as increase ease and range of motion. We have the option to experience ourselves to our greater capacity. It has been helpful for dancers, artists, athletes, musicians, writers, office workers, hairdressers, firefighters, those in pain or illness, or anyone who would like to improve their quality of life.
$20 per class (check or cash) / 6 classes for $100
Private Functional Integration sessions available upon request
For More Information:
Jacqueline Bayne – 602-821-7149 or [email protected]
“Prepare for the practical and the exceptional as you experience this remarkably inspired teacher, friend, and co-journeyer, Jacqueline Bayne, into the wonderment of the Awakened Life. –W. Brugh Joy, MD