Online Fall Prevention & Improving Balance
July 3 @ 10:00 am - December 24 @ 11:00 am PDT
An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely
Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways. Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.