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April 2020

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

April 5 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

April 12 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

April 19 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

April 26 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

May 2020

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

May 3 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

May 10 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

May 17 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

May 24 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

May 31 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

June 2020

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

June 7 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

June 14 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

June 21 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

June 28 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

July 2020

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

July 5 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »

Weekly Awareness Through Movement®Classes with Sheri Cohen, Assistant Trainer

July 12 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 28, 2020

Lotus Yoga, 4860 Rainer Avenue South
Seattle, WA 98118 United States
+ Google Map

In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.

Find out more »
Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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