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January 2019

Weekly Awareness Through Movement® Group Class

January 27 @ 1:00 pm - 2:00 pm PST
|Recurring Event (See all)

An event every week that begins at 1:00pm on Sunday, repeating until January 27, 2019

West Los Angeles Los Angeles, CA 90025 United States + Google Map

All levels are welcome! Immerse yourself in a unique practice that invites you to step outside your habits and explore your way to more effective, comfortable, integrated movement. Unwind the effects of a sedentary lifestyle as you challenge your brain and develop a clearer sense of yourself. Enjoy easy, well coordinated, pleasurable movement that translates into more productive work and higher quality play. All this while quieting your nervous system, reducing discomfort, and expanding your movement possibilities. Develop a habit of…

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