Loading Events

All events for Weekly Awareness Through Movement® Class

« All Events

March 2018

Weekly Awareness Through Movement® Class

March 2, 2018 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

March 9, 2018 @ 11:00 am - 12:00 pm EST
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

March 16, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

March 23, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

March 30, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

April 2018

Weekly Awareness Through Movement® Class

April 6, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

April 13, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

April 20, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

April 27, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

May 2018

Weekly Awareness Through Movement® Class

May 4, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

May 11, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

May 18, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

May 25, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

June 2018

Weekly Awareness Through Movement® Class

June 1, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

June 8, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

June 15, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

June 22, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

June 29, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

July 2018

Weekly Awareness Through Movement® Class

July 6, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

July 13, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

July 20, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

July 27, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

August 2018

Weekly Awareness Through Movement® Class

August 3, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

August 10, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

August 17, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »

Weekly Awareness Through Movement® Class

August 24, 2018 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until February 1, 2019

Sebastopol Center for the Arts, 282 S. High Street
Sebastopol, CA 95472 United States
+ Google Map
$15

Awareness Through Movement lessons consist of comfortable easy movements. These lessons enable you to discover your existing patterns of movement, and find new ways of moving that are pleasurable and easy without stress or strain. These verbally guided lessons can be done by anyone, regardless of age or physical capability. Learn to relieve stress, ease pain, increase flexibility and eliminate unnecessary physical effort. Wear loose comfortable clothing and bring a blanket or mat to lay on.

Find out more »
Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks


© 2019 Feldenkrais Guild® of North America | Privacy Policy | Website by AndiSites Inc.