You will learn:
-What sensation has to do with health and well being.
-How to make finer level of distinctions in your body cues.
-How to find support through your skeleton.
-Tips for using attention and still get work done.
-What reversibility has to do with it all.
This event has passed.
Vitality While Sitting: How to Make Sitting a Part of Your Health & Fitness
November 8 @ 5:30 pm - 6:30 pm EST
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Wednesday, happening 7 times
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”