Name: The Feldenkrais Method (Awareness Through Movement® lessons)
Start: 2025-12-25T14:30:00-05:00
End: 2025-12-25T15:30:00-05:00
Location: Chesterfield Baptist Church

The Feldenkrais Method (Awareness Through Movement® lessons)

December 25 @ 2:30 pm - 3:30 pm EDT

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The Feldenkrais Method^® of Somatic Education New

The Feldenkrais Method helps improve movement and diminish pain. Lessons are gentle and typically done lying on the floor. Participants must bring a mat that is at least one-inch thick and dress warmly in loose fitting clothes. Bring a head towel for head support and wear any hearing aids. These things are necessary for remaining on the floor for 50-60 minutes and to hear easily. Instructed by Marianne Kaufmann, Guild Certified Feldenkrais Practitioner^CM.

Thursdays, Oct. 16-Nov. 20, 2:30-3:30 p.m. $30 Course 48176

Offered through Chesterfield County Parks and Recreation – Programs – Active Lifestyles

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Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”