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There was a joke going around the Feldenkrais community a few years ago: What is the answer to every question? The Pelvis! It’s where you experience your primal emotions. Every ancient tradition reveres the power of the pelvic region – from the sacrum to the hip joints to the pelvic floor. After all the word sacrum comes from the Latin root of sacred. Let’s explore how accessing your pelvis’ intelligence (yes it can make choices!) so you can move through life in a more grounded, dynamic way.

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