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Play while learning on a foam roller. Dr. Feldenkrais originally introduced the foam roller to assist sensory motor learning and to promote higher states of body awareness. This five class series with a Smartroller, will build on these ideas to help you optimize self-care.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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