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Step by step, starting from very simple movements, each class brings you gently to new realizations on your path to freedom of your shoulders and hips.

Dr. Feldenkrais says,”Movement without awareness produces no change. it is just work…
So we won’t work, in the conventional way. You will learn to use your awareness to help you change how you move.”

There are lessons for those who are just beginning in the Feldenkrais Method®

, as well as lessons to satisfy the curiosity of those with significant experience.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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