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Space: The Embodied Life and Spatial Awareness

November 8 @ 4:30 pm - November 10 @ 4:00 pm EST


The Feldenkrais Method®, Meditation & Guided Inquiry

Spatial awareness is an undervalued and often missing aspect of embodiment. This awareness orients us in two directions – the vast inner spaces that exist within our physical bodies, and the outer spaces which includes the environment that surrounds us at every moment. When our interaction with space in all directions is awakened and enlivened, we can enjoy a new and better relationship with the world around us, and within ourselves.
In this “Embodied Life” seminar, led by two highly experienced teachers, we will explore the shift from feeling unduly pressured or limited in life, to having a sense of comfortable, healthy spaciousness. Using Feldenkrais® movement lessons, guided meditations, vertical movement gestures, and various awareness practices, we will approach this dynamic subject from multiple angles. The workshop is primarily experiential. You will leave with a richer and clearer conceptual understanding of the value and importance of spatial awareness.
This seminar is open to everyone and all levels of experience. If you are interested in integrating these approaches into your work, please let us know. Specific guidance will be offered.
Russell Delman began studying Zen meditation in 1970 and graduated from Moshe Feldenkrais’ first North American training program in 1977. Since becoming a Feldenkrais Trainer in 1984, Russell has taught in over fifty Feldenkrais training programs. He also teaches ‘The Embodied Life’ and ‘Embodied Meditation’ throughout the world. His work has been influenced by ‘Focusing,’ developed by Eugene Gendlin, and by ‘Non-Violent Communication,’ developed by Marshall Rosenberg.
Linda Evans Delman has been an international consultant and educator in the fields of Psychology, Conscious Movement, and Spirituality for over 40 years. She trained directly with Dr. Moshe Feldenkrais and is an authorized Feldenkrais® trainer and Educational Director. Linda has been deeply influenced by Spacial Dynamics™, Choreocosmos™, Meditation, and Nature. She is a counselor and practitioner of Anthroposophical Psychology, which works with body, soul, and spirit. She joined the faculty of the Embodied Life School™ in 2015.
To Register
Contact Tiina at 646-820-5485 or [email protected]
Friday, November 8: 4:30pm – 9:00pm
Saturday, November 9: 10:00am – 5:30pm
Sunday, November 10: 9:30am – 4:00pm
Regular Tuition: $545
Early Bird Tuition: $495 before November 3, 2019
Discounts off Regular Tuition
FGNA Members: 10% off
FPTP Trainees: 20% off
Travel Discount: 10% off (outside the USA)


November 8 @ 4:30 pm
November 10 @ 4:00 pm
Event Category:


David Zemach-Bersin


134 West 26th Street, Second Floor, New York, NY
134 West 26th Street, 2nd floor
New York, NY 10001 United States
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