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A weekly, online course to transform your sleep. This interactive series will teach participants simple, gentle movements that bring you from a wakeful state to a place of deep mental and physical rest. Sounder Sleep draws upon the Feldenkrais® Method of movement and ancient Chinese medicine. Each class will include; a brief lecture, deeply calming Sounder Sleep movements, and Q&A. Classes are recorded. Participants will receive a handout with the movements.
Seven Mondays, September 11th – October 30th, 4:30 pm – 6:00 pm EST (no class Sept. 25th)
To register, email Alison and send payment. [email protected]
$245 to PayPal link is: https://paypal.me/alisonbabil?country.x=US&locale.x=en_US
Discounts available if truly needed, email [email protected]
No refunds after September 11th 4:30 pm EST.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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