Learn simple, gentle movements from the Sounder Sleep System® to bring you from an alert state to a place of deep rest.
Each class will include Sounder Sleep movements, a brief lecture, and question & answer time.
“This class changed my life. I no longer have any nights lying in bed awake. It is a miracle!” –S.M., past participant.
Online. Classes are recorded. If you miss a class you will get the recording. Feel free to join mid-session.
Price includes the entire course.
Sounder Sleep System®
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”