This is a weekly on-line Awareness Through Movement(R) class. All are welcome.
Awareness Through Movement classes use slow, mindful movements designed to give your brain an opportunity to improve your body, movement, and sense of wellbeing.
An event every week that begins at 8:00 am on Saturday, repeating until May 29, 2022
This is a weekly on-line Awareness Through Movement(R) class. All are welcome.
Awareness Through Movement classes use slow, mindful movements designed to give your brain an opportunity to improve your body, movement, and sense of wellbeing.