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Online Mindful Movement Classes

July 23 @ 9:15 am - September 18 @ 10:30 am MST

|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until July 30, 2020

$15
My online classes in June will be
Tuesdays and Thursdays
9:15-10:30am AZ and Pacific time.
12:15 -1:30pm EDT, and
5:15 -6:30pm London time,The link will be:
https://us02web.zoom.us/j/9680616017

The classes will be gentle guided movement explorations based on the Feldenkrais Method® of somatic education. You will need a comfortable place to lie on the floor on a mat or blanket, or if that’s not possible, you can do them on your bed, some lessons may be in sitting or standing or a combination. You will need to wear comfortable cloths you can move in, PJs are perfect! I recommend having an extra warm layer close by in case you get chilly.
My focus for June is going to be to continue and deepen our May explorations of your ribs, breathing and how to integrate that with the rest of yourselves. We are also going to be exploring our own self touch. As we are not able to get hands on work these days I’m thinking about how to give ourselves Feldenkrais® Functional Integration® lessons.

I hope you are all well and enjoying the beginning of summer and the easing of lockdown in many places.
Please say safe and I hope to see many of you on zoom in June.
Hugs to all of you
Jayne
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PAYMENT FOR CLASSES
In the US via Paypal to my email [email protected] Please choose friends and family. (Suggested $15 per class)
In UK please email me for my bank details.

Classes are on a donation basis. Please pay what you can. If you are in financial difficulties then please don’t let that keep you from coming to class.

Details

Start:
July 23 @ 9:15 am
End:
September 18 @ 10:30 am
Cost:
$15
Event Category:

Organizer

Jayne Lee
Phone:
19288534005
Email:
jayne@humannature.ws
Website:
humannaturedance.org
Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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