Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check.
All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better!
Please contact Shari for the Zoom Link, which you can access via phone or computer with video audio. If you’ve never participated in a Feldenkrais® class, consider scheduling a 15-min free consultation with Shari.
Shari has been gently guiding students of all ages and abilities through Feldenkrais classes with skill and encouragement for over 25 years. She adeptly modifies each lesson so everyone can participate whether in a chair or lying on the floor or bed. Join us, so you can feel what a difference greater ease, confidence, nimbleness, balance, grace, power, coordination and responsiveness from your own body can add to your activities and your quality of life!
Learn more about Shari at FeldenkraisJourneys.com