
January 2021
These group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreFebruary 2021
These group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreMarch 2021
These group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreApril 2021
These group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreThese group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out moreMay 2021
These group lessons are gentle, verbally guided sequences of movements for increasing comfort, flexibility, ease and embodied awareness.
Find out more