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Oakland,NJ Awareness Through Movement® class Every Saturday 9:30am
January 12 @ 9:30 am - 10:30 am EST
An event every week that begins at 9:30am on Saturday, repeating until January 26, 2019
Come join us and learn to move with less effort and more efficiency. Whether you are new to the method or been practicing for years this class has something to offer everyone.
Are you looking to enhance your sports musical yoga or dramatic practice? Or are you recovering from an injury or a physical limitation or accident? Struggling with neurological issues such as stroke or Parkinson’s disease? Struggling with anxiety or depression? Anyone and everyone can benefit from this method.
“Make the impossible possible, the possible easy, and easy elegant” Moshe Feldenkrais
Inclement weather 914-299-3838
$20/ $150 for 10