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Event Series Event Series: Neck & Shoulders – Floor Class

This class is designed for older adults with neck and shoulder issues. Classes combine movement exercises, body awareness, and education to relieve pain, increase range of motion, improve posture and more!

This class is usually done on a mat on the floor. Different theme each month. Everyone is welcome regardless of physical ability or experience.

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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