4-week Series: Take the Pressure off of Your Neck & Shoulders The Feldenkrais®Way.
Thursdays, 5:00 pm PST, Sept 28, Oct 5, 12 & 19
Series Fee: $75 or $85 including recordings
With Judy Katz, Guild Certified Feldenkrais Practitioner®
Great for Neck & Shoulder pain, TMJ issues & Headaches
For many, neck & shoulder issues are the result of OVER-USING the neck & shoulders and UNDER-USING the rest of their bodies.
The Feldenkrais Method® is an accessible and gentle approach providing the stimulus and conditions for the body to restore its connection with fluid, proportionately distributed, whole body movement.
Please note: these classes also take place in person at 1:30pm PST in Nelson, BC, Canada