4 Class Series: Mobilizing the Middle : Ribs & Thoracic Spine, The Feldenkrais® Way
With Judy Katz, Guild Certified Feldenkrais® Practitioner
Thursdays May 25, June 1, 8, 15, 1:30 pm or 5:30 pm PST
Series Fee: $75 or $85 including recordings
Ask Judy about In-person & On-line options: 250.352.3319, [email protected]
▪ A Powerful Self-Help Approach
▪ Offering Relief & Change Naturally
▪ Using Gentle Easy-2-Do Movements
Creating ease of movement in the middle, ribs and thoracic spine, frees up the rest of the body for comfortable dynamic movement; the neck & shoulders above and the low back and pelvis below.
Feldenkrais, Awareness Through Movement® Lessons reawaken our movement vocabulary, reintroducing options to our bodies, brains and lives, creating greater function, resiliency and aliveness.