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Masterful Moves- CLASS DATES TBD

Functional Movement with hands-on “tracking” of Joints & Fascia


Josef DellaGrotte, Feldenkrais® trainer & founder of Core Movement Integration

Prevent problems, improve both structure & function with the ‘Five Rings’ Approach




In this practitioner-oriented ‘advanced’ course, Josef DellaGrotte teaches how to read, follow, connect FI® and ATM® using ‘functional myofascial Core Movement pathways and dynamic core stabilization. .

Topics Include

  • tracking the physics-physiology-anatomy-based movement pathways
  • applying both self and client hands-on myofascial tracking
  • synchronizing movement & breath to maximize relaxation & learning
  • tracking and registering the sensory-emotive components and effects
  • accessing the CNS and entering into a ‘polyvagal’ state of equanimity
  • immediate application to both exercises and functional movements


I think your work is fantastic! and not only am I benefiting personally from the DVD I bought through your website but I have also seen some amazing results with my students…”  –Mark S., England


“You are amazing, Josef! A model of aging excellence!”  Al Wadleigh, Feldenkrais Practitioner


Course Information: Six weekly seminars/1.5 hrs. Online Zoom Class, video recorded.

New Dates to be announced, to start around mid January, 2023.

Times: 11:00 am–12:30 pm (EST)  17:30-19:00 (CET)   8:30 am-10:00 am (PST)

For information or questions, Contact Josef at:

[email protected]

Website: dellagrotte-somatic.com

Demo: https://vimeo.com/671292766 


Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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