Name: Intelligent Exercise For The Strong and Wise If you know what you are doing, you can do and improve what you do
Start: 2026-10-04T19:00:00-04:00
End: 2026-10-04T20:00:00-04:00

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Intelligent Exercise For The Strong and Wise If you know what you are doing, you can do and improve what you do

October 4 @ 7:00 pm - 8:00 pm EDT

Intelligent Exercise For The Strong and Wise

If you know what you are doing, you can do and improve what you want

Dwight Pargee and Sonja Johannson will have a lively conversation

about how your Intrinsic Capacity – a holistic measure of what your body and mind are capable of – can be used to track your health and well-being. The very variables will improve your functional abilities and longevity. There will be an Awrareness Through Movement class offered to demonstrate these principles.

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Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”