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🌱🌸🕺🏼Sign up for FREE online Jeremy Krauss Approach®(JKA) classes in September w/ Tiffany Sankary & Matty Wilkinson: https://www.movementandcreativity.com/jka-membership

Experience an innovative, gentle, nuanced, clear and impactful approach to improving posture, movement and overall well-being.

A life changing standing practice you can do anywhere (even standing in your kitchen!) + powerful lessons on the floor to deepen and expand your ability to move, think & feel

Through the clarity, creativity & support of JKA-ATM® and JKA Solvents and Glue® experience:

More Vitality, Energy, Ease, Fluidity
Strength, Stability, Balance, Uprightness
Improved Posture, Freedom, Joy
Physical and Emotional Well-Being
Better Breathing

/// Join live or via recordings///

→ Sept 7 / 1-1:20pm ET
Hip Hip Hooray – 20 min JKA Solvents & Glue practice

→ Sept 13 / 1-2pm ET
Why JKA? / JKA-ATM (on the floor) + S & G (in standing)

→ Sept 18 / 1-2pm ET
Intro to Strength, Stability & Vitality – JKA Solvents & Glue

→ Sept 19 / 1-2pm ET
Free Your Orienting Architecture / JKA-ATM + S & G

→ Sept 25-29 / 1-1:20PM ET
5 days of daily 20 min JKA Experiments

Sign up for the free classes here:
🎉 The free sampler lessons will give you a taste of what’s possible inside our new JKA Membership – Open for Founding Members through September 30 🎉

We will DIVE DEEP into the
LAYERS and relationships between
JKA Solvents and Glue standing practice
and JKA-ATM lessons on the floor.

We’ll move back
and forth—-from the ground
to standing and back again—
Building and deepening an alive,
enlivening, evolving practice.

🤸🏽‍♀️ BECOME A FOUNDING JKA MEMBER BY SEPT 30 and lock in the discounted rate for the life of your membership. Some student experiences:

✨”I was depressed in the beginning
of the series and not now. I feel more
motivated and goal oriented.”

✨“I start the class feeling
a bit sluggish. After each class,
I feel upbeat and full of energy.”

✨”This has changed my life
in the sense that I have confidence
that my body can change with this
method. I walk more freely and
with stability. When I would even
put on clothes, I had trouble
lifting one foot without losing
my balance. Gone! Stable.
I am more upright.
can breath better.”

✨”I loved experiencing the
power of uprightness with
strength and without rigidity
from bottom to top.”

→ Learn more here:

🌱 About Jeremy Krauss Approach:
JKA is a unique approach developed by Jeremy Krauss, a direct student of Moshe Feldenkrais, who taught 28 Feldenkrais® Professional Trainings over the last 40 years. These practices are open to everyone, no previous experience necessary.

JKA Abilities Through Movement (JKA-ATM):
JKA-ATM lessons provide a unique and supportive environment for learning, refining and clarifying your movement, and creating profound changes in self-organization, sensing, thinking and feeling. / Done in various positions.

JKA Solvents and Glue:
JKA Solvents and Glue is an ingenious and unique series of extraordinarily effective movement lessons that support feelings of: stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • uprightness • vitality / Primarily in Standing, with some lessons in chairs.
→ You’re interested in a gentle, nuanced, clear and impactful approach to improving posture, movement and overall well-being.
→ You want to develop a regular movement practice that balances mobility and stability, that builds overtime
→ You’re looking for ways to move beyond pain/ stress/ anxiety
→ Active movers looking for practices to compliment physical exercise, sports or wellness practice.
→ People who have challenges with pain (back, neck, foot, ankle, knee, shoulder), sciatica, scoliosis or hypermobility
→ Those new to mind/ body practices looking for an efficient, effective and impactful approach
→ Those who have experience with the Feldenkrais Method®, JKA, Bones for Life, Pilates, Yoga or other mind-body practices and are looking for fresh resources, novel lessons and inspiration for ongoing practice

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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